Doug Brown
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Doug Brown at each race, oldest on the left; lower is faster.The best was 1:02:48 at Glasgow (Mar 2025); Doug Brown was 1:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Doubles Mixed | 1:04:34 |
| Glasgow | Mar 2025 | Doubles Mixed | 1:02:48 |
| Birmingham | Oct 2025 | Doubles Mixed | 1:03:02 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
215th of 2,661 Open Men (faster than 91%). Against the 79 who finished around 1:08:31: most time gained on wall balls (0:58), most lost on the eight runs (0:26). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:54 | faster than 86% |
| SkiErg: | 4:23 | 4:31 | faster than 69% |
| Run 2: | 4:08 | 4:47 | faster than 85% |
| Sled push: | 2:22 | 2:53 | faster than 85% |
| Run 3: | 4:22 | 5:08 | faster than 86% |
| Sled pull: | 3:03 | 4:19 | faster than 95% |
| Run 4: | 4:22 | 5:08 | faster than 86% |
| Burpee broad jump: | 3:48 | 5:29 | faster than 89% |
| Run 5: | 4:35 | 5:17 | faster than 81% |
| Row: | 4:37 | 4:55 | faster than 81% |
| Run 6: | 4:22 | 5:10 | faster than 86% |
| Farmers carry: | 1:45 | 2:10 | faster than 84% |
| Run 7: | 4:33 | 5:10 | faster than 79% |
| Sandbag lunges: | 3:53 | 5:14 | faster than 88% |
| Run 8: | 4:59 | 6:00 | faster than 87% |
| Wall balls: | 4:22 | 7:15 | faster than 96% |
| Roxzone: | 3:55 | 4:57 | faster than 77% |
| Runs (8 km) | 35:31 | 41:46 | faster than 86% |
| Stations (8) | 28:13 | ||
| Finish | 1:07:34 | 1:24:12 | 215th of 2,661 · faster than 91% |
116th of 2,158 Doubles Mixed (faster than 94%). Against the 65 who finished around 1:02:42: most time gained on the eight runs (0:41), most lost on sandbag lunges (0:23). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:28 | 5:59 | faster than 96% |
| SkiErg: | 4:03 | 4:18 | faster than 83% |
| Run 2: | 3:49 | 5:06 | faster than 97% |
| Sled push: | 2:10 | 2:18 | faster than 61% |
| Run 3: | 4:07 | 5:21 | faster than 95% |
| Sled pull: | 3:13 | 4:01 | faster than 89% |
| Run 4: | 4:19 | 5:23 | faster than 91% |
| Burpee broad jump: | 2:47 | 3:32 | faster than 84% |
| Run 5: | 4:04 | 5:30 | faster than 96% |
| Row: | 4:29 | 4:43 | faster than 76% |
| Run 6: | 4:05 | 5:25 | faster than 95% |
| Farmers carry: | 1:39 | 1:47 | faster than 72% |
| Run 7: | 4:11 | 5:26 | faster than 95% |
| Sandbag lunges: | 3:17 | 3:52 | faster than 77% |
| Run 8: | 4:07 | 5:27 | faster than 95% |
| Wall balls: | 3:39 | 4:39 | faster than 95% |
| Roxzone: | 4:43 | 6:30 | faster than 94% |
| Runs (8 km) | 33:06 | 43:41 | faster than 96% |
| Stations (8) | 25:17 | ||
| Finish | 1:03:02 | 1:19:51 | 116th of 2,158 · faster than 94% |
48th of 1,712 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:12 | 4:16 | faster than 97% |
| SkiErg: | 4:06 | 4:11 | faster than 64% |
| Run 2: | 4:33 | 5:51 | faster than 96% |
| Sled push: | 1:38 | 2:02 | faster than 95% |
| Run 3: | 4:38 | 6:07 | faster than 97% |
| Sled pull: | 3:02 | 3:36 | faster than 83% |
| Run 4: | 4:43 | 6:08 | faster than 96% |
| Burpee broad jump: | 2:18 | 3:33 | faster than 95% |
| Run 5: | 4:42 | 6:19 | faster than 97% |
| Row: | 4:28 | 4:42 | faster than 77% |
| Run 6: | 4:41 | 6:13 | faster than 97% |
| Farmers carry: | 1:30 | 1:45 | faster than 87% |
| Run 7: | 4:53 | 6:16 | faster than 95% |
| Sandbag lunges: | 3:14 | 3:59 | faster than 84% |
| Run 8: | 3:41 | 5:00 | faster than 97% |
| Wall balls: | 3:56 | 4:28 | faster than 83% |
| Roxzone: | 3:42 | 5:04 | faster than 94% |
| Runs (8 km) | 34:59 | 46:33 | faster than 97% |
| Stations (8) | 24:12 | ||
| Finish | 1:02:48 | 1:20:29 | 48th of 1,712 · faster than 97% |
47th of 410 Doubles Mixed (faster than 88%).
| Part | Time | Typical here | vs 410 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:05 | 3:57 | faster than 95% |
| SkiErg: | 3:56 | 4:05 | faster than 73% |
| Run 2: | 4:28 | 5:28 | faster than 91% |
| Sled push: | 1:28 | 1:46 | faster than 89% |
| Run 3: | 4:42 | 5:39 | faster than 90% |
| Sled pull: | 2:47 | 3:27 | faster than 85% |
| Run 4: | 4:44 | 5:41 | faster than 88% |
| Burpee broad jump: | 2:16 | 3:14 | faster than 94% |
| Run 5: | 4:48 | 5:49 | faster than 88% |
| Row: | 4:18 | 4:33 | faster than 77% |
| Run 6: | 4:46 | 5:44 | faster than 87% |
| Farmers carry: | 1:29 | 1:39 | faster than 81% |
| Run 7: | 4:44 | 5:47 | faster than 89% |
| Sandbag lunges: | 3:30 | 3:46 | faster than 64% |
| Run 8: | 4:45 | 6:02 | faster than 91% |
| Wall balls: | 4:36 | 4:15 | faster than 34% |
| Roxzone: | 4:21 | 5:26 | faster than 85% |
| Runs (8 km) | 35:58 | 44:03 | faster than 90% |
| Stations (8) | 24:20 | ||
| Finish | 1:04:34 | 1:17:24 | 47th of 410 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Rachael Brown3 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Doug sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Ski (faster than 69%).
See the numbers
| Part | Doug: faster than |
|---|---|
| Ski | 69% |
| Push | 85% |
| Pull | 96% |
| BBJ | 89% |
| Row | 82% |
| Carry | 85% |
| Lunges | 89% |
| Wall balls | 97% |
| Roxzone | 77% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Doug beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: SkiErg (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Doug's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:15 faster); weakest: SkiErg (0:08 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Doug against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Doug: 35:34 running, 28:13 at the stations and 3:55 in the roxzone; the longest station was the row (4:37).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Doug | Typical Open Men |
|---|---|---|
| Run 1 | 4:13 | 4:54 |
| SkiErg | 4:23 | 4:31 |
| Run 2 | 4:08 | 4:47 |
| Sled push | 2:22 | 2:53 |
| Run 3 | 4:22 | 5:08 |
| Sled pull | 3:03 | 4:19 |
| Run 4 | 4:22 | 5:08 |
| Burpee broad jump | 3:48 | 5:29 |
| Run 5 | 4:35 | 5:17 |
| Row | 4:37 | 4:55 |
| Run 6 | 4:22 | 5:10 |
| Farmers carry | 1:45 | 2:10 |
| Run 7 | 4:33 | 5:10 |
| Sandbag lunges | 3:53 | 5:14 |
| Run 8 | 4:59 | 6:00 |
| Wall balls | 4:22 | 7:15 |
| Roxzone | 3:55 | 4:57 |
| Finish | 1:07:34 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.