HKG Doris Wu
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:33:14 (Hong Kong 2026) · Doubles Mixed 1:36:24 (Hong Kong 2025) · Doubles Women 1:29:59 (Hong Kong 2024).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 10 May 2026what the whole field did → | Open Women · 35-39 | 1:33:14 | top 27% 266/994 | 41:46* | 39:54* | 11:39 | splitsSkiErg5:24Sled push3:15Sled pull4:57Burpee broad jump5:46Row5:13Farmers carry2:40Sandbag lunges5:44Wall balls6:55Run 14:09Run 24:52Run 35:12Run 45:19Run 55:19Run 65:09Run 75:17Run 86:32Full report for this race → |
| Hong Kong 2025 27 Jul 2025team: Doris Wu, Dustin Powhat the whole field did → | Doubles Mixed · team 40-44 | 1:36:24 | 302nd of 589 | 51:51 | 36:18 | 8:15 | splitsSkiErg4:28Sled push3:49Sled pull5:49Burpee broad jump4:08Row4:52Farmers carry2:27Sandbag lunges5:14Wall balls5:31Run 16:35Run 25:50Run 36:16Run 46:22Run 56:38Run 66:55Run 76:33Run 86:42Full report for this race → |
| Hong Kong 2024 21 Nov 2024team: Doris Wu, Hoi Cheng Vuwhat the whole field did → | Doubles Women · team 30-39 | 1:29:59 | top 42% 189/453 | 53:04 | 29:24 | 7:35 | splitsSkiErg4:49Sled push1:33Sled pull4:22Burpee broad jump4:28Row5:07Farmers carry1:37Sandbag lunges3:24Wall balls4:04Run 15:31Run 27:35Run 36:48Run 46:48Run 56:48Run 66:31Run 76:40Run 86:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 994 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Doris against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:33:14.
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- Every session written for your weak station, not a generic plan
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