GER Doreen Lutter
4 HYROX races over 1 season: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Doreen Lutter at each race, oldest on the left; lower is faster.The best was 1:40:50 at Hamburg (Nov 2024); Doreen Lutter was 3:41 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Women | 1:40:50 |
| Rotterdam | Feb 2025 | Open Women | 1:44:31 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
1,425th of 1,701 Doubles Women (faster than 16%). Against the 52 who finished around 1:30:41: most time gained on the eight runs (0:54), most lost on the roxzone (1:01). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 3:34 more).
| Part | Time | Typical here | vs 1,701 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:16 | 4:20 | faster than 4% |
| SkiErg: | 4:49 | 4:36 | faster than 23% |
| Run 2: | 5:43 | 5:01 | faster than 15% |
| Sled push: | 1:49 | 1:46 | faster than 44% |
| Run 3: | 5:56 | 5:09 | faster than 15% |
| Sled pull: | 4:05 | 3:41 | faster than 26% |
| Run 4: | 5:44 | 5:12 | faster than 24% |
| Burpee broad jump: | 4:42 | 3:57 | faster than 22% |
| Run 5: | 5:47 | 5:18 | faster than 27% |
| Row: | 5:03 | 4:56 | faster than 37% |
| Run 6: | 5:43 | 5:15 | faster than 26% |
| Farmers carry: | 2:19 | 1:45 | faster than 2% |
| Run 7: | 5:43 | 5:14 | faster than 26% |
| Sandbag lunges: | 4:13 | 3:32 | faster than 19% |
| Run 8: | 7:15 | 6:38 | faster than 28% |
| Wall balls: | 4:38 | 4:01 | faster than 20% |
| Roxzone: | 11:34 | 9:15 | faster than 8% |
| Runs (8 km) | 47:04 | 42:06 | faster than 20% |
| Stations (8) | 31:38 | ||
| Finish | 1:30:11 | 1:19:51 | 1425th of 1,701 · faster than 16% |
942nd of 1,397 Doubles Mixed (faster than 32%). Against the 45 who finished around 1:23:37: most time gained on the eight runs (0:27), most lost on sled push (0:45). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:04 | 5:32 | faster than 22% |
| SkiErg: | 4:41 | 4:10 | faster than 4% |
| Run 2: | 5:27 | 5:12 | faster than 36% |
| Sled push: | 2:51 | 1:57 | faster than 1% |
| Run 3: | 5:45 | 5:23 | faster than 33% |
| Sled pull: | 4:02 | 3:27 | faster than 19% |
| Run 4: | 5:43 | 5:30 | faster than 39% |
| Burpee broad jump: | 3:51 | 3:29 | faster than 33% |
| Run 5: | 5:43 | 5:35 | faster than 43% |
| Row: | 4:49 | 4:38 | faster than 31% |
| Run 6: | 5:42 | 5:31 | faster than 41% |
| Farmers carry: | 1:57 | 1:44 | faster than 23% |
| Run 7: | 5:53 | 5:34 | faster than 36% |
| Sandbag lunges: | 4:20 | 3:47 | faster than 27% |
| Run 8: | 6:40 | 6:31 | faster than 44% |
| Wall balls: | 4:44 | 4:28 | faster than 38% |
| Roxzone †: | 6:04 | ||
| Runs (8 km) | 46:57 | 44:48 | faster than 38% |
| Stations (8) | 31:15 | ||
| Finish | 1:24:16 | 1:19:28 | 942nd of 1,397 · faster than 32% |
810th of 1,119 Open Women (faster than 27%). Against the 33 who finished around 1:43:26: most time gained on the eight runs (1:51), most lost on sled pull (2:03). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 1,119 Open Women here |
|---|---|---|---|
| Run 1: | 6:05 | 5:53 | faster than 39% |
| SkiErg: | 5:30 | 5:04 | faster than 16% |
| Run 2: | 6:11 | 5:37 | faster than 26% |
| Sled push: | 3:12 | 2:34 | faster than 15% |
| Run 3: | 6:00 | 5:53 | faster than 45% |
| Sled pull: | 8:10 | 5:38 | faster than 8% |
| Run 4: | 5:58 | 5:57 | faster than 49% |
| Burpee broad jump: | 6:58 | 6:52 | faster than 47% |
| Run 5: | 6:18 | 6:08 | faster than 42% |
| Row: | 5:46 | 5:18 | faster than 15% |
| Run 6: | 6:13 | 5:57 | faster than 38% |
| Farmers carry: | 2:40 | 2:12 | faster than 17% |
| Run 7: | 6:06 | 5:55 | faster than 42% |
| Sandbag lunges: | 5:25 | 5:02 | faster than 40% |
| Run 8: | 7:04 | 6:35 | faster than 35% |
| Wall balls: | 7:21 | 5:44 | faster than 18% |
| Roxzone: | 9:43 | 7:17 | faster than 16% |
| Runs (8 km) | 49:51 | 48:08 | faster than 40% |
| Stations (8) | 45:02 | ||
| Finish | 1:44:31 | 1:34:28 | 810th of 1,119 · faster than 27% |
415th of 606 Open Women (faster than 31%).
| Part | Time | Typical here | vs 606 Open Women here |
|---|---|---|---|
| Run 1: | 5:50 | 5:18 | faster than 27% |
| SkiErg: | 5:38 | 5:02 | faster than 8% |
| Run 2: | 5:43 | 5:18 | faster than 30% |
| Sled push: | 2:20 | 2:12 | faster than 40% |
| Run 3: | 6:13 | 5:32 | faster than 25% |
| Sled pull: | 6:48 | 5:12 | faster than 10% |
| Run 4: | 6:12 | 5:38 | faster than 27% |
| Burpee broad jump: | 7:08 | 6:39 | faster than 41% |
| Run 5: | 6:10 | 5:42 | faster than 32% |
| Row: | 5:31 | 5:17 | faster than 31% |
| Run 6: | 6:22 | 5:35 | faster than 21% |
| Farmers carry: | 2:18 | 2:08 | faster than 37% |
| Run 7: | 6:09 | 5:33 | faster than 27% |
| Sandbag lunges: | 5:24 | 5:06 | faster than 40% |
| Run 8: | 6:51 | 6:08 | faster than 29% |
| Wall balls: | 7:37 | 6:33 | faster than 30% |
| Roxzone: | 8:44 | 8:08 | faster than 39% |
| Runs (8 km) | 49:27 | 44:51 | faster than 28% |
| Stations (8) | 42:44 | ||
| Finish | 1:40:50 | 1:31:51 | 415th of 606 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Doreen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:30 | Rotterdam 2025 · best of 2 | 5:16 |
| Sled push | 2:20 | Hamburg 2024 · best of 2 | 2:55 |
| Sled pull | 6:48 | Hamburg 2024 · best of 2 | 5:47 |
| Burpee broad jump | 6:58 | Rotterdam 2025 · best of 2 | 6:46 |
| Row | 5:31 | Hamburg 2024 · best of 2 | 5:31 |
| Farmers carry | 2:18 | Hamburg 2024 · best of 2 | 2:19 |
| Sandbag lunges | 5:24 | Hamburg 2024 · best of 2 | 5:13 |
| Wall balls | 7:21 | Rotterdam 2025 · best of 2 | 6:43 |
| Runs (8 km) | 49:27 | Hamburg 2024 · best of 2 | 46:44 |
| Roxzone | 8:44 | Hamburg 2024 · best of 2 | 7:57 |
How to read
Each station's best across Doreen's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ben Lutter1 race
- Melanie Baptista Martins Gomes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 606 Open Women
Shape of the race
This chart shows where Doreen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 41% of the field), weakest on Ski (faster than 8%).
See the numbers
| Part | Doreen: faster than |
|---|---|
| Ski | 8% |
| Push | 41% |
| Pull | 11% |
| BBJ | 41% |
| Row | 31% |
| Carry | 37% |
| Lunges | 41% |
| Wall balls | 31% |
| Roxzone | 39% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Doreen beat on each part of the race, at this race.Best: Burpee broad jump (faster than 41%); weakest: SkiErg (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Doreen's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:08 slower); weakest: Runs (8 km) (4:36 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Doreen against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Doreen: 49:31 running, 42:44 at the stations and 8:44 in the roxzone; the longest station was the wall balls (7:37).Below, Typical Open Women: 44:42 running, 38:08 at the stations and 8:08 in the roxzone; the longest station was the burpee broad jumps (6:39).
See the numbers
| Part | Doreen | Typical Open Women |
|---|---|---|
| Run 1 | 5:50 | 5:18 |
| SkiErg | 5:38 | 5:02 |
| Run 2 | 5:43 | 5:18 |
| Sled push | 2:20 | 2:12 |
| Run 3 | 6:13 | 5:32 |
| Sled pull | 6:48 | 5:12 |
| Run 4 | 6:12 | 5:38 |
| Burpee broad jump | 7:08 | 6:39 |
| Run 5 | 6:10 | 5:42 |
| Row | 5:31 | 5:17 |
| Run 6 | 6:22 | 5:35 |
| Farmers carry | 2:18 | 2:08 |
| Run 7 | 6:09 | 5:33 |
| Sandbag lunges | 5:24 | 5:06 |
| Run 8 | 6:51 | 6:08 |
| Wall balls | 7:37 | 6:33 |
| Roxzone | 8:44 | 8:08 |
| Finish | 1:40:50 | 1:31:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:36 against the typical Open Women finisher at Hamburg 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:40:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
