NED Donny Roelvink
7 HYROX races over 2 seasons: 4 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Donny Roelvink at each race, oldest on the left; lower is faster.The best was 1:04:12 at Amsterdam (Jan 2026); Donny Roelvink was 12:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Open Men | 1:16:40 |
| Maastricht | Sep 2025 | Open Men | 1:08:53 |
| Utrecht | Nov 2025 | Open Men | 1:07:24 |
| Amsterdam | Jan 2026 | Open Men | 1:04:12 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:28 faster (1:16:40 to 1:04:12).
This line shows the finish time of Donny Roelvink at each race, oldest on the left; lower is faster.The best was 1:24:02 at Maastricht (Feb 2025); Donny Roelvink was 3:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Mixed | 1:27:17 |
| Maastricht | Feb 2025 | Doubles Mixed | 1:24:02 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
97th of 2,802 Open Men (faster than 96%). Against the 85 who finished around 1:06:00: most time gained on wall balls (1:29), most lost on the roxzone (0:49). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:51 | faster than 92% |
| SkiErg: | 3:59 | 4:27 | faster than 97% |
| Run 2: | 3:48 | 4:46 | faster than 95% |
| Sled push: | 2:13 | 2:58 | faster than 95% |
| Run 3: | 3:58 | 5:05 | faster than 95% |
| Sled pull: | 3:36 | 4:43 | faster than 92% |
| Run 4: | 4:08 | 5:06 | faster than 92% |
| Burpee broad jump: | 3:22 | 5:24 | faster than 96% |
| Run 5: | 4:14 | 5:15 | faster than 93% |
| Row: | 4:15 | 4:44 | faster than 96% |
| Run 6: | 4:09 | 5:08 | faster than 92% |
| Farmers carry: | 1:45 | 2:01 | faster than 76% |
| Run 7: | 4:17 | 5:06 | faster than 89% |
| Sandbag lunges: | 3:32 | 5:06 | faster than 95% |
| Run 8: | 4:54 | 5:53 | faster than 86% |
| Wall balls: | 3:27 | 7:00 | fastest in the field |
| Roxzone: | 5:37 | 6:45 | faster than 78% |
| Runs (8 km) | 32:31 | 40:23 | faster than 92% |
| Stations (8) | 26:09 | ||
| Finish | 1:04:12 | 1:24:13 | 97th of 2,802 · faster than 96% |
51st of 1,912 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:48 | faster than 90% |
| SkiErg: | 3:58 | 4:30 | faster than 98% |
| Run 2: | 4:04 | 5:13 | faster than 97% |
| Sled push: | 2:52 | 3:38 | faster than 88% |
| Run 3: | 4:29 | 5:40 | faster than 95% |
| Sled pull: | 3:15 | 5:04 | faster than 99% |
| Run 4: | 4:28 | 5:40 | faster than 94% |
| Burpee broad jump: | 3:20 | 5:43 | faster than 98% |
| Run 5: | 4:33 | 5:50 | faster than 95% |
| Row: | 4:18 | 4:48 | faster than 96% |
| Run 6: | 4:27 | 5:41 | faster than 95% |
| Farmers carry: | 1:45 | 2:13 | faster than 89% |
| Run 7: | 4:40 | 5:39 | faster than 90% |
| Sandbag lunges: | 3:50 | 5:10 | faster than 90% |
| Run 8: | 5:31 | 4:54 | faster than 36% |
| Wall balls: | 3:39 | 7:20 | fastest in the field |
| Roxzone: | 4:25 | 5:40 | faster than 84% |
| Runs (8 km) | 36:06 | 43:51 | faster than 90% |
| Stations (8) | 26:57 | ||
| Finish | 1:07:24 | 1:28:30 | 51st of 1,912 · faster than 97% |
73rd of 1,096 Doubles Men (faster than 93%). Against the 33 who finished around 59:13: most time gained on wall balls (0:24), most lost on the roxzone (0:36). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:20 less).
| Part | Time | Typical here | vs 1,096 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:45 | 5:59 | faster than 96% |
| SkiErg: | 3:42 | 4:03 | faster than 95% |
| Run 2: | 3:32 | 4:25 | faster than 95% |
| Sled push: | 1:52 | 1:46 | faster than 36% |
| Run 3: | 3:45 | 4:41 | faster than 93% |
| Sled pull: | 3:07 | 3:24 | faster than 68% |
| Run 4: | 3:55 | 4:43 | faster than 89% |
| Burpee broad jump: | 2:33 | 3:00 | faster than 78% |
| Run 5: | 3:58 | 4:52 | faster than 91% |
| Row: | 4:02 | 4:33 | faster than 97% |
| Run 6: | 3:46 | 4:47 | faster than 94% |
| Farmers carry: | 1:39 | 1:35 | faster than 41% |
| Run 7: | 4:00 | 4:48 | faster than 89% |
| Sandbag lunges: | 2:47 | 3:40 | faster than 93% |
| Run 8: | 4:19 | 5:23 | faster than 92% |
| Wall balls: | 3:26 | 4:25 | faster than 99% |
| Roxzone: | 5:19 | 6:16 | faster than 81% |
| Runs (8 km) | 31:58 | 39:44 | faster than 93% |
| Stations (8) | 23:08 | ||
| Finish | 1:00:20 | 1:12:57 | 73rd of 1,096 · faster than 93% |
87th of 1,936 Open Men (faster than 95%). Against the 58 who finished around 1:09:13: most time gained on wall balls (2:06), most lost on the eight runs (3:03). Runs 5 to 8 took 4:14 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:47 | faster than 89% |
| SkiErg: | 4:04 | 4:29 | faster than 94% |
| Run 2: | 3:52 | 4:45 | faster than 93% |
| Sled push: | 2:25 | 2:41 | faster than 71% |
| Run 3: | 4:03 | 5:05 | faster than 94% |
| Sled pull: | 3:25 | 5:13 | faster than 98% |
| Run 4: | 4:13 | 5:08 | faster than 91% |
| Burpee broad jump: | 3:37 | 5:56 | faster than 97% |
| Run 5: | 4:30 | 5:26 | faster than 88% |
| Row: | 4:17 | 4:47 | faster than 96% |
| Run 6: | 4:19 | 5:14 | faster than 90% |
| Farmers carry: | 1:34 | 2:07 | faster than 94% |
| Run 7: | 4:26 | 5:13 | faster than 86% |
| Sandbag lunges: | 3:33 | 5:12 | faster than 94% |
| Run 8: | 7:07 | 5:58 | faster than 22% |
| Wall balls: | 3:32 | 8:08 | fastest in the field |
| Roxzone: | 6:02 | 7:33 | faster than 84% |
| Runs (8 km) | 36:27 | 41:55 | faster than 82% |
| Stations (8) | 26:27 | ||
| Finish | 1:08:53 | 1:29:04 | 87th of 1,936 · faster than 95% |
367th of 1,541 Open Men (faster than 76%). Against the 47 who finished around 1:17:21: most time gained on the eight runs (0:36), most lost on sandbag lunges (0:23). Runs 5 to 8 took 4:41 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 3:21 | 4:30 | faster than 98% |
| SkiErg: | 3:54 | 4:25 | faster than 98% |
| Run 2: | 3:41 | 4:39 | faster than 95% |
| Sled push: | 2:37 | 2:46 | faster than 64% |
| Run 3: | 4:24 | 4:58 | faster than 79% |
| Sled pull: | 4:24 | 4:48 | faster than 67% |
| Run 4: | 4:28 | 5:00 | faster than 79% |
| Burpee broad jump: | 5:11 | 5:43 | faster than 64% |
| Run 5: | 4:49 | 5:11 | faster than 69% |
| Row: | 4:29 | 4:48 | faster than 85% |
| Run 6: | 4:38 | 5:02 | faster than 72% |
| Farmers carry: | 1:41 | 2:06 | faster than 86% |
| Run 7: | 4:54 | 5:04 | faster than 58% |
| Sandbag lunges: | 5:00 | 5:09 | faster than 55% |
| Run 8: | 6:14 | 5:47 | faster than 34% |
| Wall balls: | 5:35 | 6:25 | faster than 68% |
| Roxzone: | 7:26 | 8:10 | faster than 68% |
| Runs (8 km) | 36:26 | 40:18 | faster than 75% |
| Stations (8) | 32:51 | ||
| Finish | 1:16:40 | 1:25:19 | 367th of 1,541 · faster than 76% |
467th of 681 Doubles Mixed (faster than 31%).
| Part | Time | Typical here | vs 681 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:01 | 7:16 | faster than 23% |
| SkiErg: | 4:22 | 4:12 | faster than 29% |
| Run 2: | 5:21 | 5:01 | faster than 31% |
| Sled push: | 2:39 | 1:50 | faster than 5% |
| Run 3: | 5:28 | 5:13 | faster than 35% |
| Sled pull: | 3:32 | 3:34 | faster than 52% |
| Run 4: | 5:57 | 5:16 | faster than 19% |
| Burpee broad jump: | 3:50 | 3:27 | faster than 34% |
| Run 5: | — | ||
| Row: | 4:34 | 4:38 | faster than 59% |
| Run 6: | 5:42 | 5:18 | faster than 30% |
| Farmers carry: | 1:39 | 1:42 | faster than 59% |
| Run 7: | 6:08 | 5:22 | faster than 18% |
| Sandbag lunges: | 3:38 | 3:40 | faster than 52% |
| Run 8: | 5:48 | 5:17 | faster than 30% |
| Wall balls: | 3:38 | 3:57 | faster than 79% |
| Roxzone: | 6:53 | 6:07 | faster than 33% |
| Runs (8 km) | 42:24 | 38:16 | faster than 24% |
| Stations (8) | 27:52 | ||
| Finish | 1:24:02 | 1:18:36 | 467th of 681 · faster than 31% |
656th of 994 Doubles Mixed (faster than 34%). Against the 30 who finished around 1:26:42: most time gained on the eight runs (0:31), most lost on sled pull (0:55). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 3:45 more).
| Part | Time | Typical here | vs 994 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:45 | 4:16 | faster than 25% |
| SkiErg: | 4:21 | 4:11 | faster than 27% |
| Run 2: | 6:30 | 5:55 | faster than 28% |
| Sled push: | 2:04 | 1:44 | faster than 14% |
| Run 3: | 6:33 | 6:11 | faster than 35% |
| Sled pull: | 4:25 | 3:27 | faster than 11% |
| Run 4: | 6:40 | 6:15 | faster than 34% |
| Burpee broad jump: | 3:34 | 3:27 | faster than 45% |
| Run 5: | 6:48 | 6:22 | faster than 34% |
| Row: | 4:35 | 4:39 | faster than 60% |
| Run 6: | 6:51 | 6:17 | faster than 30% |
| Farmers carry: | 2:07 | 1:40 | faster than 6% |
| Run 7: | 6:41 | 6:19 | faster than 37% |
| Sandbag lunges: | 3:39 | 3:43 | faster than 54% |
| Run 8: | 7:01 | 6:41 | faster than 40% |
| Wall balls: | 3:58 | 4:05 | faster than 59% |
| Roxzone: | 6:54 | 6:04 | faster than 30% |
| Runs (8 km) | 51:46 | 48:32 | faster than 35% |
| Stations (8) | 28:43 | ||
| Finish | 1:27:17 | 1:22:06 | 656th of 994 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Donny has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Heerenveen 2025 · best of 4 | 4:34 |
| Sled push | 2:13 | Amsterdam 2026 · best of 4 | 3:04 |
| Sled pull | 3:15 | Utrecht 2025 · best of 4 | 4:57 |
| Burpee broad jump | 3:20 | Utrecht 2025 · best of 4 | 5:38 |
| Row | 4:15 | Amsterdam 2026 · best of 4 | 4:53 |
| Farmers carry | 1:34 | Maastricht Sep 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:32 | Amsterdam 2026 · best of 4 | 5:20 |
| Wall balls | 3:27 | Amsterdam 2026 · best of 4 | 7:03 |
| Runs (8 km) | 32:31 | Amsterdam 2026 · best of 4 | 41:47 |
| Roxzone | 4:25 | Utrecht 2025 · best of 4 | 7:23 |
How to read
Each station's best across Donny's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Lindsay Henstra1 race
- Nino Gorissen1 race
- Sara Jansen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
This chart shows where Donny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Carry (faster than 77%).
See the numbers
| Part | Donny: faster than |
|---|---|
| Ski | 97% |
| Push | 95% |
| Pull | 93% |
| BBJ | 97% |
| Row | 96% |
| Carry | 77% |
| Lunges | 95% |
| Wall balls | 99% |
| Roxzone | 78% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Donny beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Farmers carry (faster than 77%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Donny's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:52 faster); weakest: Farmers carry (0:16 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Donny against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Donny: 32:34 running, 26:09 at the stations and 5:37 in the roxzone; the longest station was the row (4:15).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Donny | Typical Open Men |
|---|---|---|
| Run 1 | 3:06 | 3:51 |
| SkiErg | 3:59 | 4:27 |
| Run 2 | 3:48 | 4:46 |
| Sled push | 2:13 | 2:58 |
| Run 3 | 3:58 | 5:05 |
| Sled pull | 3:36 | 4:43 |
| Run 4 | 4:08 | 5:06 |
| Burpee broad jump | 3:22 | 5:24 |
| Run 5 | 4:14 | 5:15 |
| Row | 4:15 | 4:44 |
| Run 6 | 4:09 | 5:08 |
| Farmers carry | 1:45 | 2:01 |
| Run 7 | 4:17 | 5:06 |
| Sandbag lunges | 3:32 | 5:06 |
| Run 8 | 4:54 | 5:53 |
| Wall balls | 3:27 | 7:00 |
| Roxzone | 5:37 | 6:45 |
| Finish | 1:04:12 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:12.
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