Athlete · Open Women · 55-59 ·

GBR

Donna Newell

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:05:54 (Cardiff 2025) · Doubles Women 1:49:30 (London ExCeL 2025).

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2:05:54 best Open Women time · Cardiff 2025 also raced Doubles Women: each has its own best below

1298th of 1,368 best Open Women place · London 2025 among Open Women finishers there

1:49:30 latest race · London ExCeL 2025 first Doubles Women race Doubles Women with Jodie Denniss

Sandbag lunges strongest segment · Cardiff 2025 faster than 26% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:05:54Cardiff 2025 · 2 races Doubles Women1:49:30London ExCeL 2025 · 1 race · with Jodie Denniss

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:06:002:07:002:08:00 best 2:05:54

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London ExCeL 2025 4 Dec 2025team: Donna Newell, Jodie Dennisswhat the whole field did →	Doubles Women · team 50-54	1:49:30	3321st of 3,491	49:40*	41:37*	18:17	splits SkiErg5:39Sled push2:15Sled pull4:58Burpee broad jump6:30Row6:09Farmers carry1:56Sandbag lunges5:15Wall balls8:55Run 15:03Run 25:44Run 35:49Run 45:58Run 56:00Run 66:07Run 76:10Run 88:52Full report for this race →
Cardiff 2025 30 May 2025what the whole field did →	Open Women · 55-59	2:05:54	950th of 987	55:18	1:02:30	8:06	splits SkiErg5:42Sled push4:52Sled pull10:20Burpee broad jump9:53Row6:57Farmers carry2:44Sandbag lunges5:30Wall balls16:32Run 16:10Run 26:09Run 36:43Run 46:34Run 56:40Run 66:27Run 78:47Run 87:48Full report for this race →
London 2025 2 May 2025what the whole field did →	Open Women · 55-59	2:06:19	1298th of 1,368	54:05	1:02:32	9:48	splits SkiErg5:50Sled push3:43Sled pull9:58Burpee broad jump11:03Row6:47Farmers carry2:49Sandbag lunges5:34Wall balls16:48Run 16:15Run 26:07Run 36:40Run 46:46Run 56:50Run 66:31Run 76:20Run 88:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Cardiff 2025, against 987 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Donnaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 1%

Sled pull faster than 1%

Burpee broad jump faster than 12%

Row faster than 1%

Farmers carry faster than 20%

Sandbag lunges faster than 26%

Wall balls faster than 0%

Roxzone faster than 10%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 slower

Sled push 2:13 slower

Sled pull 4:53 slower

Burpee broad jump 2:50 slower

Row 1:31 slower

Farmers carry 0:28 slower

Sandbag lunges 0:49 slower

Wall balls 10:29 slower

Roxzone 2:38 slower

Runs (8 km) 10:18 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Donna against the typical Open Women finisher

Donna2:05:54

6:105:426:094:526:4310:206:349:536:406:576:272:448:475:307:4816:328:06

Typical Open Women1:29:00

5:325:155:112:395:255:275:287:035:355:265:312:165:304:416:306:035:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 10:29 against the typical Open Women finisher at Cardiff 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:05:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown