Athlete · Open Women · 45-49 ·

GBR

Donna Lowery

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:48:43 (Birmingham 2025) · Doubles Women 1:47:31 (Cardiff 2025) · Doubles Mixed 1:24:39 (Manchester 2026).

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1:48:43 Open Women time · Birmingham 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

1537th of 1,957 Open Women place · Birmingham 2025 among Open Women finishers there

1:24:39 latest race · Manchester 2026 first Doubles Mixed race Doubles Mixed with Steven Butterworth

Sled push strongest segment · Birmingham 2025 faster than 69% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:48:43Birmingham 2025 · 1 race Doubles Women1:47:31Cardiff 2025 · 2 races · with Dawn Fallon Doubles Mixed1:24:39Manchester 2026 · 1 race · with Steven Butterworth

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:48:001:50:001:52:001:54:00 best 1:47:31

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 21 Jan 2026team: Steven Butterworth, Donna Lowerywhat the whole field did →	Doubles Mixed · team 40-44	1:24:39	902nd of 1,418	50:40	28:49	5:14	splits SkiErg3:59Sled push1:57Sled pull3:30Burpee broad jump3:46Row4:41Farmers carry1:29Sandbag lunges4:20Wall balls5:07Run 14:21Run 29:02Run 36:17Run 46:18Run 56:34Run 66:32Run 76:36Run 85:04Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Women · 45-49	1:48:43	1537th of 1,957	54:17	47:04	7:26	splits SkiErg5:12Sled push2:40Sled pull7:20Burpee broad jump7:10Row5:42Farmers carry4:03Sandbag lunges6:10Wall balls8:47Run 16:29Run 25:42Run 35:56Run 45:44Run 59:12Run 69:10Run 75:56Run 86:12Full report for this race →
Cardiff 2025 30 May 2025team: Dawn Fallon, Donna Lowerywhat the whole field did →	Doubles Women · team 40-49	1:47:31	746th of 778	1:00:02	38:13	9:16	splits SkiErg5:13Sled push1:54Sled pull5:43Burpee broad jump6:06Row5:54Farmers carry2:03Sandbag lunges4:28Wall balls6:52Run 17:44Run 26:49Run 36:52Run 46:48Run 57:25Run 67:39Run 77:24Run 89:21Full report for this race →
Birmingham 2024 25 Oct 2024team: Dawn Fallon, Donna Lowerywhat the whole field did →	Doubles Women · team 40-49	1:55:53	1322nd of 1,370	1:00:18	43:21	12:19	splits SkiErg4:58Sled push2:20Sled pull6:49Burpee broad jump9:44Row5:53Farmers carry2:10Sandbag lunges4:48Wall balls6:39Run 17:38Run 26:42Run 36:59Run 47:07Run 58:04Run 67:32Run 77:52Run 88:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Birmingham 2025, against 1,957 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Donnaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 69%

Sled pull faster than 18%

Burpee broad jump faster than 42%

Row faster than 31%

Farmers carry faster than 2%

Sandbag lunges faster than 23%

Wall balls faster than 21%

Roxzone faster than 47%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:20 faster

Sled pull 1:22 slower

Burpee broad jump 0:23 slower

Row 0:15 slower

Farmers carry 1:46 slower

Sandbag lunges 1:06 slower

Wall balls 2:04 slower

Roxzone 0:08 slower

Runs (8 km) 8:57 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Donna against the typical Open Women finisher

Donna1:48:43

6:295:125:422:405:567:205:447:109:125:429:104:035:566:106:128:477:26

Typical Open Women1:32:57

6:045:135:153:005:325:585:356:475:455:275:352:175:365:045:486:437:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:04 against the typical Open Women finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:48:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown