Donald Stewart Ireland
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:24:43 (London 2024) · Doubles Mixed 1:13:00 (Glasgow 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Donald Stewart Ireland, Mairi Irelandwhat the whole field did → | Doubles Mixed · team 30-34 | 1:15:04 | top 35% 986/2,853 | 33:56* | 29:37* | 11:36 | splitsSkiErg4:43Sled push2:07Sled pull3:23Burpee broad jump4:04Row4:44Farmers carry1:58Sandbag lunges4:27Wall balls4:11Run 13:30Run 23:55Run 34:01Run 44:07Run 54:14Run 64:16Run 74:13Run 85:44Full report for this race → |
| Glasgow 2025 15 Mar 2025team: Laura Jane McFadyen, Donald Stewart Irelandwhat the whole field did → | Doubles Mixed · team 30-39 | 1:13:00 | top 24% 405/1,712 | 41:41 | 26:29 | 4:55 | splitsSkiErg4:26Sled push1:46Sled pull2:59Burpee broad jump3:11Row4:35Farmers carry2:01Sandbag lunges3:43Wall balls3:48Run 14:02Run 25:14Run 35:21Run 45:32Run 55:52Run 65:40Run 75:42Run 84:22Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 30-34 | 1:24:43 | top 48% 1111/2,324 | 39:48 | 35:54 | 9:05 | splitsSkiErg4:28Sled push3:01Sled pull4:21Burpee broad jump6:00Row4:36Farmers carry2:35Sandbag lunges5:08Wall balls5:45Run 16:20Run 24:30Run 34:33Run 44:46Run 54:43Run 65:07Run 74:38Run 85:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2024, against 2,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Donald against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:27 against the typical Open Men finisher at London 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.