Dominique Palumbo
8 HYROX results (2 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:12:25 (Nice 2026) · Doubles Men 0:58:29 (Warsaw 2026) · Doubles Mixed 1:21:41 (Nice 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026team: Kevin Bertrand, Dominique Palumbowhat the whole field did → | Doubles Men · team 35-39 | 1:00:14 | top 9% 35/423 | 32:53 | 24:03 | 3:22 | splitsSkiErg4:01Sled push1:54Sled pull2:52Burpee broad jump2:43Row4:11Farmers carry1:32Sandbag lunges2:55Wall balls3:55Run 14:24Run 23:54Run 34:06Run 44:05Run 54:05Run 64:16Run 74:08Run 83:59Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Kevin Bertrand, Dominique Palumbowhat the whole field did → | Doubles Men · team 35-39 | 0:58:29 | top 4% 32/992 | 31:39 | 23:12 | 3:44 | splitsSkiErg4:00Sled push1:28Sled pull2:36Burpee broad jump2:56Row4:17Farmers carry1:33Sandbag lunges2:42Wall balls3:40Run 12:55Run 24:05Run 34:15Run 44:10Run 54:15Run 64:16Run 74:15Run 83:30Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Dominique Palumbo, Kevin Bertrandwhat the whole field did → | Doubles Men · team 35-39 | 0:58:47 | top 5% 43/999 | 29:53 | 23:33 | 5:25 | splitsSkiErg3:59Sled push1:33Sled pull2:42Burpee broad jump2:40Row4:12Farmers carry1:35Sandbag lunges2:52Wall balls4:00Run 12:55Run 23:38Run 33:48Run 43:46Run 53:52Run 63:50Run 73:54Run 84:13Full report for this race → |
| Nice 2026 12 Feb 2026what the whole field did → | Open Men · 35-39 | 1:12:25 | top 21% 426/2,108 | 33:43 | 33:48 | 5:00 | splitsSkiErg4:43Sled push2:30Sled pull3:46Burpee broad jump4:10Row4:54Farmers carry1:54Sandbag lunges4:51Wall balls7:00Run 14:07Run 23:58Run 34:14Run 44:19Run 54:18Run 64:24Run 74:07Run 84:19Full report for this race → |
| Turin 2026 30 Jan 2026team: Kevin Bertrand, Dominique Palumbowhat the whole field did → | Doubles Men · team 35-39 | 1:01:55 | top 8% 108/1,424 | 31:55 | 24:47 | 5:16 | splitsSkiErg4:12Sled push1:45Sled pull3:09Burpee broad jump2:58Row4:16Farmers carry1:35Sandbag lunges3:10Wall balls3:42Run 13:00Run 24:01Run 34:03Run 44:07Run 54:05Run 64:10Run 74:07Run 84:25Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Kevin Bertrand, Dominique Palumbowhat the whole field did → | Doubles Men · team 35-39 | 1:05:45 | top 29% 695/2,466 | 33:59 | 27:02 | 4:48 | splitsSkiErg4:16Sled push1:41Sled pull3:35Burpee broad jump3:17Row4:28Farmers carry1:57Sandbag lunges3:38Wall balls4:10Run 14:36Run 23:51Run 34:34Run 44:09Run 54:12Run 64:15Run 74:06Run 84:19Full report for this race → |
| Marseille 2024 7 Dec 2024what the whole field did → | Open Men · 30-34 | 1:19:09 | top 41% 592/1,478 | 37:45 | 34:49 | 6:39 | splitsSkiErg4:43Sled push2:15Sled pull4:37Burpee broad jump4:46Row5:16Farmers carry1:57Sandbag lunges5:20Wall balls5:55Run 15:34Run 24:01Run 34:39Run 44:25Run 54:32Run 64:44Run 74:30Run 85:24Full report for this race → |
| Nice 2024 12 Oct 2024team: Dominique Palumbo, Alexiane Ivarswhat the whole field did → | Doubles Mixed · team 30-39 | 1:21:41 | 165th of 308 | 47:31 | 27:21 | 6:54 | splitsSkiErg4:34Sled push1:55Sled pull4:19Burpee broad jump2:35Row4:50Farmers carry1:31Sandbag lunges3:34Wall balls4:03Run 16:12Run 25:45Run 35:52Run 46:04Run 55:54Run 65:56Run 76:09Run 85:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Nice 2026, against 2,108 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominique against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:17 against the typical Open Men finisher at Nice 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:12:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.