RSA Dominique de Gouveia
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Dominique De Gouveia, Kier Bothwellwhole field → | Doubles Mixed · team 35-39 | 1:12:29 | 134th of 98831st of 180 aged 35-39 | 42:46 | 25:16 | 4:31 | View results | See splits Hide splitsSkiErg3:55fastest 8%Sled push1:40fastest 20%Sled pull2:38fastest 3%Burpee broad jump3:15fastest 27%Row4:27fastest 18%Farmers carry1:47fastest 41%Sandbag lunges3:33fastest 23%Wall balls4:01fastest 14%Runs (8 km)42:46fastest 18%Roxzone4:31fastest 16%Run 13:47fastest 18%Run 25:07fastest 15%Run 35:37fastest 20%Run 45:32fastest 18%Run 55:44fastest 21%Run 65:34fastest 18%Run 75:50fastest 25%Run 85:38fastest 20%Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Dominique de Gouveia, Daniela Bushwhole field → | Doubles Women · team 30-39 | 1:21:44 | 95th of 54753rd of 258 aged 30-39 | 49:23 | 19:36 5 of 8 | — | View results | See splits Hide splitsSkiErg4:27fastest 10%Sled push—Sled pull—Burpee broad jump3:26fastest 15%Row4:56fastest 7%Farmers carry—Sandbag lunges2:31fastest 3%Wall balls4:16fastest 32%Runs (8 km)49:23fastest 30%Roxzone—Run 14:04fastest 18%Run 26:00fastest 33%Run 36:11fastest 30%Run 46:27fastest 30%Run 56:36fastest 31%Run 66:39fastest 36%Run 76:33fastest 33%Run 86:56fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
2 team partners
- Daniela Bush1 race
- Kier Bothwell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 988 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominique against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
