Athlete · Open Women · 35-39 ·

POL

Dominika Ulas

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:29:08 (Katowice 2026) · Doubles Mixed 1:18:05 (Warsaw 2026).

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1:29:08 best Open Women time · Katowice 2026 also raced Doubles Mixed: each has its own best below

top 44% best Open Women place · Katowice 2026 213th of 486 Open Women finishers there

1:18:05 latest race · Warsaw 2026 first Doubles Mixed race Doubles Mixed with Jakub Maliszewski

Row strongest segment · Katowice 2026 faster than 87% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:08Katowice 2026 · 3 races Doubles Mixed1:18:05Warsaw 2026 · 1 race · with Jakub Maliszewski

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:00 best 1:29:08 best 1:29:08 · Katowice

Each dot is one Open Women race. From the first Open Women race to the best: 8:12 faster (1:37:20 to 1:29:08).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026team: Jakub Maliszewski, Dominika Ulaswhat the whole field did →	Doubles Mixed · team 35-39	1:18:05	top 48% 570/1,199	45:55	26:43	5:30	splits SkiErg4:16Sled push2:30Sled pull3:09Burpee broad jump3:12Row4:28Farmers carry1:27Sandbag lunges3:37Wall balls4:04Run 14:20Run 25:50Run 36:15Run 46:02Run 56:14Run 66:08Run 76:12Run 84:58Full report for this race →
Katowice 2026 22 Feb 2026what the whole field did →	Open Women · 35-39	1:29:08	top 44% 213/486	48:21	36:01	4:50	splits SkiErg5:10Sled push3:02Sled pull4:59Burpee broad jump5:38Row4:53Farmers carry2:00Sandbag lunges4:12Wall balls6:07Run 15:39Run 25:47Run 36:15Run 45:51Run 56:15Run 66:04Run 75:53Run 86:41Full report for this race →
Warsaw 2025 13 Apr 2025what the whole field did →	Open Women · 35-39	1:31:41	304th of 575	47:08	37:17	7:22	splits SkiErg5:05Sled push2:20Sled pull5:25Burpee broad jump6:24Row5:08Farmers carry1:57Sandbag lunges4:23Wall balls6:35Run 14:10Run 25:53Run 36:18Run 46:20Run 56:29Run 66:20Run 76:11Run 85:31Full report for this race →
Katowice 2025 21 Feb 2025what the whole field did →	Open Women · 35-39	1:37:20	176th of 272	53:00	37:50	6:30	splits SkiErg5:03Sled push2:08Sled pull4:50Burpee broad jump7:57Row5:05Farmers carry2:04Sandbag lunges4:21Wall balls6:22Run 15:02Run 26:41Run 36:52Run 46:58Run 56:49Run 66:41Run 76:37Run 87:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Katowice 2026, against 486 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dominikaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 20%

Sled pull faster than 58%

Burpee broad jump faster than 65%

Row faster than 87%

Farmers carry faster than 68%

Sandbag lunges faster than 77%

Wall balls faster than 51%

Roxzone faster than 60%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:27 slower

Sled pull 0:12 faster

Burpee broad jump 0:47 faster

Row 0:24 faster

Farmers carry 0:09 faster

Sandbag lunges 0:47 faster

Wall balls 0:04 faster

Roxzone 0:32 faster

Runs (8 km) 0:23 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dominika against the typical Open Women finisher

Dominika1:29:08

5:395:105:473:026:154:595:515:386:154:536:042:005:534:126:416:074:50

Typical Open Women1:31:11

5:525:175:362:355:535:115:536:256:085:175:552:095:554:596:336:115:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:27 against the typical Open Women finisher at Katowice 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:29:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown