POL Dominika Lenkiewicz
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Aleksandra Paprocka, Dominika Lenkiewiczwhole field → | Pro Doubles Women · team 35-39 | 1:16:02 | 75th of 10420th of 25 aged 35-39 | 39:04 | 29:10 | 7:53 | View results | See splits Hide splitsSkiErg4:38faster than 8%Sled push2:33faster than 16%Sled pull3:44faster than 43%Burpee broad jump3:48faster than 18%Row5:00faster than 18%Farmers carry1:51faster than 23%Sandbag lunges4:11faster than 16%Wall balls3:25fastest 12%Runs (8 km)39:04fastest 44%Roxzone7:53Run 13:37fastest 41%Run 25:04faster than 43%Run 35:01fastest 37%Run 45:08fastest 43%Run 55:08fastest 43%Run 65:18faster than 49%Run 75:14fastest 42%Run 84:37faster than 35%Full report for this race → |
| Katowice 2026 21 Feb 2026team: Dominika Lenkiewicz, Aleksandra Paprockawhole field → | Doubles Women · team 35-39 | 1:15:15 | 52nd of 2559th of 56 aged 35-39 | 40:32 | 28:41 | 6:06 | View results | See splits Hide splitsSkiErg4:37fastest 25%Sled push1:54faster than 18%Sled pull3:11fastest 15%Burpee broad jump3:52fastest 39%Row4:53fastest 39%Farmers carry3:41faster than 1%Sandbag lunges3:03fastest 21%Wall balls3:30fastest 12%Runs (8 km)40:32fastest 10%Roxzone6:06faster than 23%Run 14:54fastest 7%Run 24:39fastest 8%Run 35:03fastest 10%Run 45:01fastest 10%Run 55:13fastest 12%Run 64:57fastest 8%Run 75:11fastest 13%Run 85:38fastest 20%Full report for this race → |
| Katowice 2025 22 Feb 2025team: Dominika Lenkiewicz, Aleksandra Paprockawhole field → | Pro Doubles Women · team 30-39 | 1:13:55 | 10th of 275th of 14 aged 30-39 | 40:39 | 27:39 | 5:37† | View results | See splits Hide splitsSkiErg4:23faster than 50%Sled push1:33fastest 8%Sled pull3:58faster than 38%Burpee broad jump3:48faster than 26%Row4:54faster than 11%Farmers carry1:42fastest 20%Sandbag lunges3:47faster than 46%Wall balls3:34fastest 4%Runs (8 km)40:39fastest 31%Roxzone5:37Run 13:37Run 24:54Run 35:21Run 45:20Run 55:18Run 65:24Run 75:16Run 85:29Full report for this race → |
| Poznań 2024 2 Nov 2024team: Aleksandra Paprocka, Dominika Lenkiewiczwhole field → | Pro Doubles Women · team 30-39 | 1:16:28 | 7th of 134th of 5 aged 30-39 | 39:42 | 28:54 | 7:56 | View results | See splits Hide splitsSkiErg4:28faster than 41%Sled push1:36fastest 25%Sled pull4:45faster than 25%Burpee broad jump3:26faster than 41%Row4:52fastest 42%Farmers carry2:06faster than 25%Sandbag lunges4:07faster than 25%Wall balls3:34fastest 9%Runs (8 km)39:42faster than 41%Roxzone7:56faster than 16%Run 15:09Run 24:40Run 34:55Run 44:55Run 55:04Run 64:59Run 74:47Run 85:16Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dominika has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Katowice 2025 · best of 3 | 4:30 |
| Sled push | 1:33 | Katowice 2025 · best of 3 | 2:27 |
| Sled pull | 3:44 | Warsaw 2026 · best of 3 | 4:26 |
| Burpee broad jump | 3:26 | Poznań 2024 · best of 3 | 3:31 |
| Row | 4:52 | Poznań 2024 · best of 3 | 4:53 |
| Farmers carry | 1:42 | Katowice 2025 · best of 3 | 1:55 |
| Sandbag lunges | 3:47 | Katowice 2025 · best of 3 | 4:00 |
| Wall balls | 3:25 | Warsaw 2026 · best of 3 | 4:12 |
| Runs (8 km) | 39:04 | Warsaw 2026 · best of 3 | 42:53 |
| Roxzone | 7:53 | Warsaw 2026 · best of 2 | 6:35 |
How to read
Each station's best across Dominika's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Aleksandra Paprocka3 races
- Aleksandra Paprocka1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 104 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominika against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:17 against the typical Pro Doubles Women finisher at Warsaw 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:13:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
