POL Dominika Babik
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dominika Babik at each race, oldest on the left; lower is faster.The best was 1:30:24 at Poznań (Dec 2025); Dominika Babik was 0:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Open Women | 1:31:02 |
| Poznań | Dec 2025 | Open Women | 1:30:24 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
135th of 155 Pro Women (faster than 12%).
| Part | Time | Typical here | vs 155 Pro Women here |
|---|---|---|---|
| Run 1: | 4:04 | 3:38 | faster than 23% |
| SkiErg: | 5:17 | 4:46 | faster than 3% |
| Run 2: | 5:39 | 4:51 | faster than 15% |
| Sled push: | 4:00 | 3:16 | faster than 12% |
| Run 3: | 5:56 | 5:05 | faster than 16% |
| Sled pull: | 6:38 | 4:39 | faster than 5% |
| Run 4: | 5:50 | 5:06 | faster than 20% |
| Burpee broad jump: | 4:51 | 4:34 | faster than 44% |
| Run 5: | 6:09 | 5:10 | faster than 12% |
| Row: | 5:28 | 5:01 | faster than 7% |
| Run 6: | 5:44 | 5:05 | faster than 24% |
| Farmers carry: | 2:49 | 2:05 | faster than 10% |
| Run 7: | 5:58 | 5:08 | faster than 18% |
| Sandbag lunges: | 6:31 | 4:29 | faster than 8% |
| Run 8: | 5:25 | 4:23 | faster than 11% |
| Wall balls: | 6:49 | 5:19 | faster than 16% |
| Roxzone: | 6:18 | 4:42 | faster than 15% |
| Runs (8 km) | 44:41 | 38:24 | faster than 15% |
| Stations (8) | 42:23 | ||
| Finish | 1:33:17 | 1:17:38 | 135th of 155 · faster than 12% |
378th of 488 Doubles Mixed (faster than 22%).
| Part | Time | Typical here | vs 488 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:44 | 5:39 | faster than 16% |
| SkiErg: | 4:56 | 4:16 | faster than 3% |
| Run 2: | 6:06 | 5:18 | faster than 20% |
| Sled push: | 1:56 | 1:50 | faster than 37% |
| Run 3: | 6:40 | 5:33 | faster than 16% |
| Sled pull: | 3:50 | 3:23 | faster than 27% |
| Run 4: | 6:45 | 5:31 | faster than 14% |
| Burpee broad jump: | 3:20 | 3:20 | faster than 50% |
| Run 5: | 6:40 | 5:43 | faster than 21% |
| Row: | 5:04 | 4:30 | faster than 9% |
| Run 6: | 6:24 | 5:36 | faster than 22% |
| Farmers carry: | 1:31 | 1:43 | faster than 86% |
| Run 7: | 6:26 | 5:39 | faster than 23% |
| Sandbag lunges: | 4:22 | 3:44 | faster than 27% |
| Run 8: | 7:01 | 6:01 | faster than 22% |
| Wall balls: | 5:33 | 4:07 | faster than 12% |
| Roxzone: | 4:22 | 4:20 | faster than 49% |
| Runs (8 km) | 52:43 | 45:10 | faster than 19% |
| Stations (8) | 30:32 | ||
| Finish | 1:27:33 | 1:16:35 | 378th of 488 · faster than 22% |
244th of 657 Open Women (faster than 62%).
| Part | Time | Typical here | vs 657 Open Women here |
|---|---|---|---|
| Run 1: | 5:13 | 5:28 | faster than 63% |
| SkiErg: | 5:28 | 5:27 | faster than 48% |
| Run 2: | 5:32 | 5:37 | faster than 54% |
| Sled push: | 2:52 | 2:49 | faster than 46% |
| Run 3: | 5:36 | 5:54 | faster than 65% |
| Sled pull: | 6:01 | 5:54 | faster than 46% |
| Run 4: | 5:29 | 5:57 | faster than 71% |
| Burpee broad jump: | 5:40 | 6:50 | faster than 76% |
| Run 5: | 5:43 | 6:01 | faster than 65% |
| Row: | 5:39 | 5:39 | faster than 50% |
| Run 6: | 5:18 | 5:55 | faster than 78% |
| Farmers carry: | 1:54 | 2:17 | faster than 88% |
| Run 7: | 5:42 | 5:53 | faster than 58% |
| Sandbag lunges: | 4:26 | 5:06 | faster than 73% |
| Run 8: | 6:04 | 6:18 | faster than 59% |
| Wall balls: | 7:46 | 6:32 | faster than 31% |
| Roxzone: | 6:10 | 6:32 | faster than 58% |
| Runs (8 km) | 44:33 | 47:21 | faster than 65% |
| Stations (8) | 39:46 | ||
| Finish | 1:30:24 | 1:34:47 | 244th of 657 · faster than 62% |
298th of 575 Open Women (faster than 48%).
| Part | Time | Typical here | vs 575 Open Women here |
|---|---|---|---|
| Run 1: | 4:27 | 4:16 | faster than 41% |
| SkiErg: | 5:17 | 5:12 | faster than 42% |
| Run 2: | 6:01 | 5:47 | faster than 37% |
| Sled push: | 2:08 | 2:27 | faster than 75% |
| Run 3: | 6:26 | 6:02 | faster than 30% |
| Sled pull: | 5:38 | 5:23 | faster than 42% |
| Run 4: | 6:35 | 6:04 | faster than 31% |
| Burpee broad jump: | 5:19 | 6:27 | faster than 78% |
| Run 5: | 6:47 | 6:12 | faster than 29% |
| Row: | 5:34 | 5:24 | faster than 38% |
| Run 6: | 6:14 | 6:08 | faster than 46% |
| Farmers carry: | 1:46 | 2:07 | faster than 89% |
| Run 7: | 6:32 | 6:06 | faster than 33% |
| Sandbag lunges: | 5:40 | 4:38 | faster than 23% |
| Run 8: | 5:26 | 5:22 | faster than 48% |
| Wall balls: | 5:24 | 6:11 | faster than 70% |
| Roxzone: | 5:55 | 6:04 | faster than 54% |
| Runs (8 km) | 48:25 | 46:42 | faster than 39% |
| Stations (8) | 36:46 | ||
| Finish | 1:31:02 | 1:30:39 | 298th of 575 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Dominika has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:17 | Warsaw 2025 · best of 2 | 5:16 |
| Sled push | 2:08 | Warsaw 2025 · best of 2 | 2:55 |
| Sled pull | 5:38 | Warsaw 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:19 | Warsaw 2025 · best of 2 | 6:46 |
| Row | 5:34 | Warsaw 2025 · best of 2 | 5:31 |
| Farmers carry | 1:46 | Warsaw 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:26 | Poznań 2025 · best of 2 | 5:13 |
| Wall balls | 5:24 | Warsaw 2025 · best of 2 | 6:43 |
| Runs (8 km) | 44:33 | Poznań 2025 · best of 2 | 46:44 |
| Roxzone | 5:55 | Warsaw 2025 · best of 2 | 7:57 |
How to read
Each station's best across Dominika's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kamil Babik1 race
From the team results above. A name opens the search: a partner can have more than one page.
Poznań 2025, against 657 Open Women
Shape of the race
This chart shows where Dominika sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 89% of the field), weakest on Wall balls (faster than 31%).
See the numbers
| Part | Dominika: faster than |
|---|---|
| Ski | 48% |
| Push | 46% |
| Pull | 46% |
| BBJ | 76% |
| Row | 50% |
| Carry | 89% |
| Lunges | 74% |
| Wall balls | 31% |
| Roxzone | 59% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dominika beat on each part of the race, at this race.Best: Farmers carry (faster than 89%); weakest: Wall balls (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dominika's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:48 faster); weakest: Wall balls (1:14 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominika against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dominika: 44:37 running, 39:47 at the stations and 6:10 in the roxzone; the longest station was the wall balls (7:46).Below, Typical Open Women: 47:03 running, 40:34 at the stations and 6:32 in the roxzone; the longest station was the burpee broad jumps (6:50).
See the numbers
| Part | Dominika | Typical Open Women |
|---|---|---|
| Run 1 | 5:13 | 5:28 |
| SkiErg | 5:28 | 5:27 |
| Run 2 | 5:32 | 5:37 |
| Sled push | 2:52 | 2:49 |
| Run 3 | 5:36 | 5:54 |
| Sled pull | 6:01 | 5:54 |
| Run 4 | 5:29 | 5:57 |
| Burpee broad jump | 5:40 | 6:50 |
| Run 5 | 5:43 | 6:01 |
| Row | 5:39 | 5:39 |
| Run 6 | 5:18 | 5:55 |
| Farmers carry | 1:54 | 2:17 |
| Run 7 | 5:42 | 5:53 |
| Sandbag lunges | 4:26 | 5:06 |
| Run 8 | 6:04 | 6:18 |
| Wall balls | 7:46 | 6:32 |
| Roxzone | 6:10 | 6:32 |
| Finish | 1:30:24 | 1:34:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:14 against the typical Open Women finisher at Poznań 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
