Athlete · Open Men · 25-29 ·

POL

Dominik Zimniewicz

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:25:07 (Warsaw 2026) · Doubles Men 1:14:59 (Warsaw 2025).

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1:25:07 Open Men time · Warsaw 2026 also raced Doubles Men: each has its own best below

1360th of 2,561 Open Men place · Warsaw 2026 among Open Men finishers there

1:25:07 latest race · Warsaw 2026 first Open Men race Open Men

Wall balls strongest segment · Warsaw 2026 faster than 62% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:25:07Warsaw 2026 · 1 race Doubles Men1:14:59Warsaw 2025 · 2 races · with Jakub Leon Hohensee

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:16:001:17:001:18:00 best 1:14:59

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026what the whole field did →	Open Men · 25-29	1:25:07	1360th of 2,561	41:24	38:21	5:27	splits SkiErg4:38Sled push3:02Sled pull5:04Burpee broad jump6:15Row5:16Farmers carry2:20Sandbag lunges5:50Wall balls5:56Run 14:00Run 25:04Run 35:28Run 45:17Run 55:31Run 65:42Run 75:56Run 84:30Full report for this race →
Gdańsk 2025 12 Oct 2025team: Dominik Zimniewicz, Jakub Hohenseewhat the whole field did →	Doubles Men · team 16-24	1:18:58	174th of 278	44:04	28:39	6:19	splits SkiErg4:00Sled push2:13Sled pull3:18Burpee broad jump4:04Row4:44Farmers carry1:41Sandbag lunges4:23Wall balls4:16Run 13:56Run 25:08Run 37:41Run 45:23Run 55:22Run 65:15Run 75:19Run 86:04Full report for this race →
Warsaw 2025 12 Apr 2025team: Jakub Leon Hohensee, Dominik Zimniewiczwhat the whole field did →	Doubles Men · team U29	1:14:59	309th of 523	44:59	24:51	5:15	splits SkiErg3:55Sled push1:33Sled pull2:58Burpee broad jump3:00Row4:26Farmers carry1:35Sandbag lunges3:38Wall balls3:46Run 14:26Run 25:52Run 36:00Run 45:59Run 56:00Run 65:59Run 76:01Run 84:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Warsaw 2026, against 2,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dominikedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 37%

Sled pull faster than 24%

Burpee broad jump faster than 30%

Row faster than 17%

Farmers carry faster than 17%

Sandbag lunges faster than 27%

Wall balls faster than 62%

Roxzone faster than 56%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:13 slower

Sled pull 0:43 slower

Burpee broad jump 0:54 slower

Row 0:26 slower

Farmers carry 0:26 slower

Sandbag lunges 0:52 slower

Wall balls 0:28 faster

Roxzone 0:16 faster

Runs (8 km) 0:51 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dominik against the typical Open Men finisher

Dominik1:25:07

4:004:385:043:025:285:045:176:155:315:165:422:205:565:504:305:565:27

Typical Open Men1:22:35

3:564:265:132:495:324:215:315:215:404:505:321:545:314:584:546:245:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:54 against the typical Open Men finisher at Warsaw 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:25:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown