GER Dominik Wilms
5 HYROX results (1 solo, 4 in a team) over 1 season. Personal bests: Open Men 1:22:41 (Berlin May 2026) · Doubles Men 0:58:58 (Vienna 2026) · Doubles Mixed 1:19:46 (Copenhagen 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 31 May 2026team: Felix Leichsenring, Dominik Wilmswhat the whole field did → | Doubles Men · team 25-29 | 1:01:09 | top 6% 106/1,955 | 27:52* | 23:02* | 10:21 | splitsSkiErg3:53Sled push1:50Sled pull2:30Burpee broad jump2:26Row4:07Farmers carry1:30Sandbag lunges3:04Wall balls3:42Run 13:05Run 23:14Run 33:25Run 43:22Run 53:25Run 63:21Run 73:19Run 84:45Full report for this race → |
| Berlin May 2026 29 May 2026what the whole field did → | Open Men · 25-29 | 1:22:41 | top 42% 1708/4,143 | 30:53* | 39:49* | 12:03 | splitsSkiErg4:40Sled push3:54Sled pull4:18Burpee broad jump5:41Row4:53Farmers carry2:41Sandbag lunges6:04Wall balls7:38Run 13:21Run 23:27Run 33:31Run 43:31Run 53:51Run 63:30Run 73:39Run 86:06Full report for this race → |
| Copenhagen 2026 14 Mar 2026team: Josephine Lerch, Dominik Wilmswhat the whole field did → | Doubles Mixed · team 25-29 | 1:19:46 | 533rd of 1,039 | 48:07 | 25:43 | 5:59 | splitsSkiErg4:03Sled push1:51Sled pull3:47Burpee broad jump2:27Row4:35Farmers carry1:44Sandbag lunges3:02Wall balls4:14Run 18:47Run 25:17Run 35:33Run 45:35Run 55:51Run 65:37Run 75:39Run 85:53Full report for this race → |
| Vienna 2026 5 Feb 2026team: Felix Leichsenring, Dominik Wilmswhat the whole field did → | Doubles Men · team 25-29 | 0:58:58 | top 2% 11/850 | 33:26 | 22:15 | 3:22 | splitsSkiErg3:42Sled push1:46Sled pull2:46Burpee broad jump2:28Row4:03Farmers carry1:10Sandbag lunges2:44Wall balls3:36Run 14:28Run 23:43Run 34:03Run 44:12Run 54:18Run 64:04Run 74:11Run 84:30Full report for this race → |
| Hamburg 2025 3 Oct 2025team: Dominik Wilms, Felix Leichsenringwhat the whole field did → | Doubles Men · team 25-29 | 1:06:47 | top 16% 189/1,191 | 36:08 | 24:28 | 6:16 | splitsSkiErg3:42Sled push1:36Sled pull2:48Burpee broad jump2:22Row4:05Farmers carry1:30Sandbag lunges3:35Wall balls4:50Run 15:05Run 24:08Run 34:12Run 44:10Run 54:49Run 64:17Run 74:34Run 84:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin May 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominik against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:44 against the typical Open Men finisher at Berlin May 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
