POL Dominik Uryga
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:12:29 (Warsaw 2025) · Pro Doubles Men 1:04:30 (Berlin 2026) · Doubles Men 0:59:52 (Katowice 2026) · Doubles Mixed 1:08:30 (Frankfurt 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:52 faster (1:24:21 to 1:12:29).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Dominik Uryga, Piotr Chudzikwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:04:30 | top 33% 204/625 | 28:57* | 25:05* | — | splitsSkiErg3:42Sled push2:27Sled pull3:29Burpee broad jump2:45Row4:07Farmers carry1:42Sandbag lunges3:04Wall balls3:49Run 13:13Run 23:21Run 33:27Run 43:30Run 53:30Run 63:31Run 73:32Run 84:55Full report for this race → |
| Katowice 2026 21 Feb 2026team: Dominik Uryga, Łukasz Żuradwhat the whole field did → | Doubles Men · team 35-39 | 0:59:52 | top 12% 39/349 | 34:00 | 22:40 | 3:16 | splitsSkiErg3:51Sled push1:33Sled pull2:29Burpee broad jump2:27Row4:11Farmers carry1:30Sandbag lunges3:17Wall balls3:22Run 14:21Run 23:57Run 34:07Run 44:25Run 54:17Run 64:16Run 74:21Run 84:20Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Dominik Uryga, Natalia Wisniewskawhat the whole field did → | Doubles Mixed · team 35-39 | 1:08:30 | top 12% 162/1,468 | 36:09 | 26:58 | 5:27 | splitsSkiErg4:05Sled push2:34Sled pull3:26Burpee broad jump3:03Row4:40Farmers carry1:53Sandbag lunges3:37Wall balls3:40Run 13:34Run 24:18Run 34:36Run 44:32Run 54:41Run 64:41Run 74:37Run 85:13Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Men · 35-39 | 1:18:46 | top 28% 206/745 | 35:04 | 37:48 | 5:57 | splitsSkiErg4:07Sled push3:41Sled pull4:41Burpee broad jump5:45Row4:41Farmers carry1:55Sandbag lunges5:23Wall balls7:35Run 12:53Run 24:02Run 34:44Run 44:40Run 54:50Run 64:31Run 74:36Run 84:52Full report for this race → |
| Warsaw 2025 13 Apr 2025what the whole field did → | Open Men · 35-39 | 1:12:29 | top 20% 292/1,483 | 37:18 | 30:39 | 4:35 | splitsSkiErg4:14Sled push2:11Sled pull4:03Burpee broad jump4:14Row4:38Farmers carry1:40Sandbag lunges4:15Wall balls5:24Run 13:17Run 24:36Run 34:56Run 45:00Run 55:11Run 65:03Run 75:02Run 84:18Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Open Men · 35-39 | 1:24:21 | top 48% 359/757 | 43:57 | 34:26 | 5:58 | splitsSkiErg4:11Sled push1:58Sled pull4:02Burpee broad jump4:49Row4:42Farmers carry1:45Sandbag lunges4:50Wall balls8:09Run 13:17Run 28:02Run 35:24Run 45:32Run 55:21Run 65:14Run 75:26Run 85:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Warsaw 2025, against 1,483 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominik against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
