POL Dominik Poreba
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Pro Men 1:13:04 (Poznań 2025) · Doubles Mixed 0:58:34 (Hamburg 2025) · Pro Doubles Men 0:58:15 (Berlin 2025) · Doubles Men 0:57:33 (Berlin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Dominik Poreba, Vivien Hertzwhat the whole field did → | Doubles Mixed · team 30-34 | 1:00:39 | top 2% 70/3,616 | 28:22* | 19:19* 7 of 8 | — | splitsSkiErg—Sled push1:27Sled pull2:20Burpee broad jump2:51Row3:55Farmers carry1:21Sandbag lunges2:56Wall balls3:34Run 13:08Run 23:18Run 33:25Run 43:28Run 53:22Run 63:27Run 73:28Run 84:51Full report for this race → |
| Berlin 2026 22 May 2026team: Dominik Poreba, Filip Nikolicwhat the whole field did → | Doubles Men · team 35-39 | 0:57:33 | top 2% 24/1,955 | 26:23* | 21:35* | 9:39 | splitsSkiErg3:31Sled push1:25Sled pull1:58Burpee broad jump2:54Row3:59Farmers carry1:25Sandbag lunges2:47Wall balls3:36Run 12:53Run 23:03Run 33:07Run 43:14Run 53:13Run 63:13Run 73:23Run 84:20Full report for this race → |
| Poznań 2025 13 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:13:04 | top 38% 129/345 | 34:53 | 34:09 | 4:05 | splitsSkiErg4:24Sled push3:02Sled pull5:20Burpee broad jump4:58Row4:29Farmers carry1:42Sandbag lunges5:04Wall balls5:10Run 14:08Run 24:02Run 34:15Run 44:21Run 54:32Run 64:23Run 74:25Run 84:50Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Dominik Poreba, Vivien Hertzwhat the whole field did → | Doubles Mixed · team 30-34 | 0:58:34 | top 2% 11/1,050 | 31:24 | 22:07 | 5:08 | splitsSkiErg3:47Sled push1:36Sled pull2:36Burpee broad jump2:27Row4:07Farmers carry1:22Sandbag lunges2:42Wall balls3:30Run 14:21Run 23:40Run 33:51Run 43:51Run 53:50Run 63:55Run 73:52Run 84:07Full report for this race → |
| Berlin 2025 16 May 2025team: Dominik Poreba, Filip Nikolicwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:58:15 | top 15% 52/361 | 30:18 | 21:42 | 6:20 | splitsSkiErg3:33Sled push1:35Sled pull2:53Burpee broad jump2:21Row3:36Farmers carry1:21Sandbag lunges2:44Wall balls3:39Run 13:14Run 23:29Run 33:37Run 43:48Run 53:53Run 63:47Run 73:52Run 84:41Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Filip Nikolic, Dominik Porebawhat the whole field did → | Pro Doubles Men · team 30-39 | 0:59:15 | top 10% 11/117 | 33:13 | 22:28 | 3:38 | splitsSkiErg3:35Sled push1:39Sled pull2:46Burpee broad jump2:34Row3:58Farmers carry1:31Sandbag lunges2:58Wall balls3:27Run 13:13Run 24:06Run 34:14Run 44:23Run 54:41Run 64:32Run 74:30Run 83:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Poznań 2025, against 345 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominik against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:36 against the typical Pro Men finisher at Poznań 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:13:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
