Athlete · Open Men · 16-24 ·

GBR

Dominic Robinson

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:11:39 (London 2025) · Pro Doubles Men 1:19:52 (Birmingham 2024).

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1:11:39 best Open Men time · London 2025 also raced Pro Doubles Men: each has its own best below

top 20% best Open Men place · London 2025 377th of 1,917 Open Men finishers there

1:11:39 latest race · London 2025 best Open Men time so far Open Men

Sled push strongest segment · London 2025 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:11:39London 2025 · 2 races Pro Doubles Men1:19:52Birmingham 2024 · 1 race · with Sebastian Gaska

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:14:001:16:001:18:00 best 1:11:39

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London 2025 2 May 2025what the whole field did →	Open Men · 16-24	1:11:39	top 20% 377/1,917	34:55	32:08	4:39	splits SkiErg4:32Sled push2:12Sled pull3:52Burpee broad jump4:51Row4:59Farmers carry2:01Sandbag lunges3:42Wall balls5:59Run 14:30Run 23:56Run 34:23Run 44:24Run 54:21Run 64:11Run 74:09Run 85:05Full report for this race →
Manchester 2024 9 Nov 2024what the whole field did →	Open Men · 16-24	1:19:52	top 49% 582/1,206	40:03	33:56	5:58	splits SkiErg4:15Sled push2:39Sled pull4:47Burpee broad jump5:40Row5:01Farmers carry1:43Sandbag lunges4:01Wall balls5:50Run 13:20Run 24:39Run 35:22Run 45:17Run 55:14Run 65:08Run 75:16Run 85:50Full report for this race →
Birmingham 2024 26 Oct 2024team: Sebastian Gaska, Dominic Robinsonwhat the whole field did →	Pro Doubles Men · team U29	1:19:52	147th of 183	38:23	33:30	8:03	splits SkiErg4:00Sled push2:32Sled pull7:46Burpee broad jump3:23Row4:36Farmers carry1:29Sandbag lunges3:54Wall balls5:50Run 15:37Run 24:19Run 34:35Run 44:45Run 54:50Run 64:42Run 74:41Run 84:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

London 2025, against 1,917 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dominicedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 93%

Sled pull faster than 72%

Burpee broad jump faster than 61%

Row faster than 23%

Farmers carry faster than 61%

Sandbag lunges faster than 93%

Wall balls faster than 73%

Roxzone faster than 74%

Runs (8 km) faster than 83%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:36 faster

Sled pull 0:28 faster

Burpee broad jump 0:25 faster

Row 0:19 slower

Farmers carry 0:08 faster

Sandbag lunges 1:25 faster

Wall balls 1:11 faster

Roxzone 0:42 faster

Runs (8 km) 5:14 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dominic against the typical Open Men finisher

Dominic1:11:39

4:304:323:562:124:233:524:244:514:214:594:112:014:093:425:055:594:39

Typical Open Men1:21:09

4:364:214:302:484:494:204:495:164:584:404:522:094:555:076:287:105:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:19 against the typical Open Men finisher at London 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:11:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown