GER Dominic Marquardt
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:12:26 (Hamburg 2025) · Doubles Mixed 1:06:12 (Berlin 2026) · Pro Doubles Men 1:17:15 (Stockholm 2025) · Doubles Men 1:11:03 (Berlin 2025).
One best per race type
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 28 May 2026team: Dominic Marquardt, Isabell Schulzewhat the whole field did → | Doubles Mixed · team 30-34 | 1:06:12 | top 8% 276/3,616 | 30:17* | 24:32* | — | splitsSkiErg4:00Sled push2:11Sled pull2:34Burpee broad jump2:41Row4:18Farmers carry1:31Sandbag lunges3:19Wall balls3:58Run 13:15Run 23:29Run 33:37Run 43:35Run 53:48Run 63:50Run 73:42Run 85:04Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Nikolas Walther, Dominic Marquardtwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:17:15 | 234th of 287 | 42:50 | 28:21 | 6:08 | splitsSkiErg3:49Sled push1:58Sled pull4:15Burpee broad jump3:08Row4:22Farmers carry1:35Sandbag lunges3:21Wall balls5:53Run 14:17Run 25:22Run 35:37Run 45:38Run 55:45Run 65:18Run 75:29Run 85:28Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 25-29 | 1:12:26 | top 12% 221/1,895 | 35:52 | 30:13 | 6:26 | splitsSkiErg4:00Sled push2:52Sled pull3:31Burpee broad jump3:30Row4:34Farmers carry1:54Sandbag lunges3:44Wall balls6:08Run 16:41Run 24:09Run 34:00Run 44:10Run 54:19Run 64:09Run 74:00Run 84:28Full report for this race → |
| Berlin 2025 18 May 2025team: Dominic Marquardt, Nikolas Waltherwhat the whole field did → | Doubles Men · team U29 | 1:11:03 | 1022nd of 1,821 | 38:25 | 24:51 | 7:51 | splitsSkiErg3:50Sled push1:39Sled pull2:44Burpee broad jump3:00Row4:17Farmers carry1:33Sandbag lunges3:10Wall balls4:38Run 14:00Run 24:30Run 34:49Run 44:42Run 54:53Run 64:46Run 74:45Run 86:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2025, against 1,895 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominic against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:26.
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- Every session written for your weak station, not a generic plan
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