Athlete · Open Men · 16-24 ·

GBR

Dominic Gee

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:29:04 (Berlin 2025) · Doubles Men 1:09:57 (Poznań 2025).

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1:29:04 best Open Men time · Berlin 2025 also raced Doubles Men: each has its own best below

1963rd of 2,599 best Open Men place · Berlin 2025 among Open Men finishers there

1:09:57 latest race · Poznań 2025 first Doubles Men race Doubles Men with Luke Phillips

Runs (8 km) strongest segment · Berlin 2025 faster than 46% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:04Berlin 2025 · 2 races Doubles Men1:09:57Poznań 2025 · 1 race · with Luke Phillips

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:31:001:32:001:33:001:34:00 best 1:29:04

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Poznań 2025 12 Dec 2025team: Luke Phillips, Dominic Geewhat the whole field did →	Doubles Men · team 16-24	1:09:57	top 38% 204/540	37:50	28:05	4:08	splits SkiErg4:06Sled push1:55Sled pull3:28Burpee broad jump2:39Row4:41Farmers carry3:43Sandbag lunges2:51Wall balls4:42Run 14:22Run 24:26Run 34:46Run 44:40Run 55:04Run 64:49Run 74:54Run 84:54Full report for this race →
Dublin 2025 13 Nov 2025what the whole field did →	Open Men · 16-24	1:34:50	1837th of 2,325	43:25	46:31	4:59	splits SkiErg4:39Sled push3:14Sled pull5:27Burpee broad jump7:00Row5:50Farmers carry2:47Sandbag lunges5:25Wall balls12:09Run 13:22Run 25:22Run 35:54Run 46:13Run 56:24Run 65:19Run 75:39Run 85:16Full report for this race →
Berlin 2025 16 May 2025what the whole field did →	Open Men · 16-24	1:29:04	1963rd of 2,599	36:43	43:27	8:58	splits SkiErg4:39Sled push3:25Sled pull7:01Burpee broad jump6:48Row5:12Farmers carry2:16Sandbag lunges5:21Wall balls8:45Run 13:54Run 24:33Run 34:31Run 44:35Run 54:37Run 64:15Run 74:19Run 86:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Berlin 2025, against 2,599 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dominicedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 16%

Sled pull faster than 3%

Burpee broad jump faster than 19%

Row faster than 10%

Farmers carry faster than 33%

Sandbag lunges faster than 39%

Wall balls faster than 13%

Roxzone faster than 38%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:36 slower

Sled pull 2:46 slower

Burpee broad jump 1:29 slower

Row 0:33 slower

Farmers carry 0:15 slower

Sandbag lunges 0:20 slower

Wall balls 2:39 slower

Roxzone 0:34 slower

Runs (8 km) 0:32 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dominic against the typical Open Men finisher

Dominic1:29:04

3:544:394:333:254:317:014:356:484:375:124:152:164:195:216:028:458:58

Typical Open Men1:19:02

3:334:224:092:494:254:154:275:194:364:394:292:014:315:015:566:068:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:46 against the typical Open Men finisher at Berlin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:29:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown