NED Djim Segers
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 17 May 2026team: Bud Bredo, Djim Segerswhole field → | Doubles Men · team 25-29 | 1:08:31 | 423rd of 1,462110th of 300 aged 25-29 | 36:26 | 25:52 | 6:17 | View results | See splits Hide splitsSkiErg4:08faster than 25%Sled push1:41fastest 47%Sled pull3:12faster than 39%Burpee broad jump2:50fastest 21%Row4:43faster than 28%Farmers carry1:51faster than 24%Sandbag lunges3:16fastest 40%Wall balls4:11fastest 35%Runs (8 km)36:26fastest 28%Roxzone6:17fastest 23%Run 14:17fastest 36%Run 24:17fastest 31%Run 34:36fastest 32%Run 44:37fastest 32%Run 54:41fastest 28%Run 64:39fastest 31%Run 74:28fastest 21%Run 84:54fastest 30%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Britt Herder, Djim Segerswhole field → | Doubles Mixed · team 25-29 | 1:18:16 | 305th of 1,08394th of 298 aged 25-29 | 45:12 | 28:13 | 4:55 | View results | See splits Hide splitsSkiErg4:12fastest 39%Sled push1:57fastest 7%Sled pull4:24faster than 25%Burpee broad jump3:13fastest 23%Row4:41fastest 45%Farmers carry1:56fastest 50%Sandbag lunges3:33fastest 32%Wall balls4:17fastest 30%Runs (8 km)45:12fastest 32%Roxzone4:55fastest 30%Run 15:17fastest 39%Run 25:38fastest 37%Run 36:15fastest 50%Run 45:59fastest 38%Run 55:55fastest 30%Run 65:49fastest 28%Run 75:57fastest 34%Run 84:26fastest 24%Full report for this race → |
| Heerenveen 2025 11 May 2025team: Djim Segers, Britt Herderwhole field → | Doubles Mixed · team U29 | 1:22:38 | 411th of 744180th of 310 aged U29 | 48:29 | 25:44 | 8:28 | View results | See splits Hide splitsSkiErg4:05fastest 29%Sled push1:35fastest 6%Sled pull3:26fastest 25%Burpee broad jump3:28fastest 44%Row4:39fastest 32%Farmers carry1:44fastest 40%Sandbag lunges3:07fastest 12%Wall balls3:40fastest 13%Runs (8 km)48:29faster than 26%Roxzone8:28faster than 47%Run 15:37faster than 22%Run 25:48faster than 21%Run 36:04faster than 22%Run 46:05faster than 25%Run 56:13faster than 27%Run 66:07faster than 26%Run 76:07faster than 27%Run 86:31faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Djim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Heerenveen 2025 · best of 2 | 4:21 |
| Sled push | 1:35 | Heerenveen 2025 · best of 2 | 2:11 |
| Sled pull | 3:26 | Heerenveen 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:13 | Utrecht 2025 · best of 2 | 3:35 |
| Row | 4:39 | Heerenveen 2025 · best of 2 | 4:47 |
| Farmers carry | 1:44 | Heerenveen 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:07 | Heerenveen 2025 · best of 2 | 4:03 |
| Wall balls | 3:40 | Heerenveen 2025 · best of 2 | 4:34 |
| Runs (8 km) | 45:12 | Utrecht 2025 · best of 2 | 45:39 |
| Roxzone | 4:55 | Utrecht 2025 · best of 2 | 7:09 |
How to read
Each station's best across Djim's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Britt Herder2 races
- Bud Bredo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,083 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Djim against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:34 against the typical Doubles Mixed finisher at Utrecht 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
