NED Dirk van Daalen de Jel
11 HYROX results (1 solo, 10 in a team) over 2 seasons. Personal bests: Open Men 1:05:42 (Maastricht Feb 2025) · Doubles Men 0:54:19 (Ghent 2025) · Pro Doubles Men 0:54:13 (Rotterdam Apr 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen May 2026 17 May 2026team: Dirk van Daalen de Jel, Gijs Bakkerwhat the whole field did → | Doubles Men · team 35-39 | 0:57:15 | top 2% 16/1,462 | 30:42 | 21:36 | 5:02 | splitsSkiErg3:42Sled push1:31Sled pull2:21Burpee broad jump2:07Row3:56Farmers carry1:27Sandbag lunges2:35Wall balls3:57Run 13:51Run 23:47Run 33:51Run 43:53Run 53:53Run 63:47Run 73:48Run 83:56Full report for this race → |
| Heerenveen May 2026 16 May 2026team: Tjem Kempen, Dirk van Daalen de Jelwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:56:40 | top 7% 21/315 | 28:39 | 22:55 | 5:10 | splitsSkiErg3:32Sled push1:49Sled pull3:06Burpee broad jump2:16Row3:52Farmers carry1:27Sandbag lunges3:09Wall balls3:44Run 13:14Run 23:15Run 33:32Run 43:29Run 53:46Run 63:45Run 73:43Run 83:58Full report for this race → |
| Rotterdam Apr 2026 19 Apr 2026team: Dirk van Daalen de Jel, Justin Cordierwhat the whole field did → | Doubles Men · team 25-29 | 0:59:31 | top 3% 61/2,147 | 30:50 | 24:21 | 4:24 | splitsSkiErg3:55Sled push1:40Sled pull2:42Burpee broad jump3:00Row4:12Farmers carry1:33Sandbag lunges2:35Wall balls4:44Run 13:45Run 23:37Run 33:44Run 43:54Run 53:55Run 63:48Run 73:50Run 84:21Full report for this race → |
| Rotterdam Apr 2026 18 Apr 2026team: Tjem kempen, Dirk van Daalen de Jelwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:54:13 | 7th of 385 | 28:50 | 21:28 | 4:00 | splitsSkiErg3:48Sled push1:32Sled pull2:39Burpee broad jump2:05Row3:50Farmers carry1:25Sandbag lunges2:42Wall balls3:27Run 13:39Run 23:23Run 33:34Run 43:31Run 53:34Run 63:33Run 73:40Run 84:00Full report for this race → |
| Ghent 2025 14 Dec 2025team: Dirk Van Daalen De Jel, Tjem Kempenwhat the whole field did → | Doubles Men · team 25-29 | 0:54:19 | 3rd of 1,448 | 29:08 | 21:14 | 4:01 | splitsSkiErg3:46Sled push1:26Sled pull2:20Burpee broad jump2:12Row3:58Farmers carry1:21Sandbag lunges2:21Wall balls3:50Run 13:46Run 23:31Run 33:41Run 43:41Run 53:39Run 63:37Run 73:39Run 83:37Full report for this race → |
| Utrecht 2025 29 Nov 2025team: Dirk Van Daalen De Jel, Tjem Kempenwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:57:49 | 9th of 237 | 30:59 | 23:47 | 3:06 | splitsSkiErg3:44Sled push2:14Sled pull3:54Burpee broad jump2:04Row3:57Farmers carry1:36Sandbag lunges2:46Wall balls3:32Run 13:47Run 23:54Run 34:07Run 44:01Run 54:06Run 64:05Run 73:58Run 83:04Full report for this race → |
| Maastricht Sept 2025 21 Sept 2025team: Dirk Van Daalen De Jel, Raymond Petwhat the whole field did → | Doubles Men · team 35-39 | 0:59:58 | top 4% 36/1,175 | 31:52 | 23:36 | 4:34 | splitsSkiErg3:44Sled push1:50Sled pull2:47Burpee broad jump2:45Row3:59Farmers carry1:38Sandbag lunges3:00Wall balls3:53Run 14:01Run 23:48Run 33:52Run 43:58Run 54:01Run 64:00Run 74:01Run 84:15Full report for this race → |
| Maastricht Sept 2025 20 Sept 2025team: Tjem Kempen, Dirk Van Daalen De Jelwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:01:03 | top 16% 37/233 | 32:19 | 24:15 | 4:33 | splitsSkiErg3:44Sled push2:05Sled pull3:17Burpee broad jump2:34Row3:58Farmers carry1:36Sandbag lunges3:09Wall balls3:52Run 14:00Run 23:57Run 34:04Run 44:08Run 54:02Run 64:01Run 74:00Run 84:11Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 25-29 | 1:05:42 | top 5% 60/1,476 | 30:34* | 26:25* | 4:10 | splitsSkiErg4:07Sled push2:43Sled pull3:01Burpee broad jump3:45Row4:10Farmers carry1:30Sandbag lunges3:14Wall balls3:55Run 16:21Run 24:10Run 33:57Run 44:04Run 5—Run 63:59Run 73:59Run 84:04Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Dirk Van Daalen DE Jel, Martijn Gerdinghwhat the whole field did → | Doubles Men · team U29 | 1:02:36 | top 8% 64/820 | 31:21* | 22:04* | 4:31 | splitsSkiErg3:42Sled push1:43Sled pull2:29Burpee broad jump2:26Row3:57Farmers carry1:29Sandbag lunges2:59Wall balls3:19Run 16:16Run 24:16Run 34:16Run 44:18Run 5—Run 64:11Run 74:13Run 83:51Full report for this race → |
| Amsterdam 2024 12 Oct 2024team: Dirk Van Daalen De Jel, Tjem Kempenwhat the whole field did → | Pro Doubles Men · team U29 | 1:06:32 | top 28% 49/178 | 39:00 | 23:27 | 4:06 | splitsSkiErg3:41Sled push1:45Sled pull3:08Burpee broad jump2:42Row3:59Farmers carry1:26Sandbag lunges3:14Wall balls3:32Run 13:06Run 24:40Run 34:51Run 44:56Run 55:13Run 65:12Run 75:26Run 85:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht Feb 2025, against 1,476 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dirk against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
