GER Dirk Jablonski
10 HYROX results (8 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:16:08 (Málaga 2026) · Doubles Mixed 1:17:28 (Berlin May 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 20:30 faster (1:36:38 to 1:16:08).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 26 Sept 2026what the whole field did → | Open Men · 35-39 | 1:24:18 | top 49% 530/1,104 | 42:16 | 37:16 | 4:50 | splitsSkiErg4:21Sled push3:04Sled pull4:07Burpee broad jump5:08Row4:50Farmers carry2:08Sandbag lunges4:25Wall balls9:13Run 15:05Run 24:50Run 35:19Run 45:08Run 55:13Run 65:10Run 75:21Run 86:14Full report for this race → |
| Berlin May 2026 30 May 2026team: Katharina Kraus, Dirk Jablonskiwhat the whole field did → | Doubles Mixed · team 35-39 | 1:17:28 | top 38% 1358/3,616 | 35:07* | 29:32* | — | splitsSkiErg4:29Sled push2:33Sled pull3:20Burpee broad jump4:05Row4:31Farmers carry1:41Sandbag lunges4:19Wall balls4:34Run 13:32Run 24:02Run 34:08Run 44:21Run 54:16Run 64:20Run 74:26Run 86:06Full report for this race → |
| Berlin May 2026 23 May 2026what the whole field did → | Open Men · 35-39 | 1:23:15 | top 43% 1771/4,143 | 33:29* | 35:59* | 13:50 | splitsSkiErg4:27Sled push3:22Sled pull4:04Burpee broad jump6:12Row4:43Farmers carry1:55Sandbag lunges5:05Wall balls6:11Run 13:23Run 23:41Run 33:58Run 43:58Run 54:09Run 64:06Run 74:07Run 86:11Full report for this race → |
| Málaga 2026 18 Apr 2026what the whole field did → | Open Men · 35-39 | 1:16:08 | top 38% 778/2,072 | 37:11 | 33:27 | 5:34 | splitsSkiErg4:20Sled push2:51Sled pull4:37Burpee broad jump5:15Row4:38Farmers carry1:46Sandbag lunges4:14Wall balls5:46Run 14:03Run 24:35Run 34:45Run 44:45Run 54:45Run 64:47Run 74:46Run 84:48Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Open Men · 35-39 | 1:25:16 | top 46% 539/1,184 | 39:51 | 39:33 | 5:58 | splitsSkiErg4:34Sled push2:52Sled pull4:41Burpee broad jump6:20Row4:41Farmers carry2:09Sandbag lunges5:26Wall balls8:50Run 14:33Run 24:41Run 34:59Run 44:57Run 54:55Run 65:00Run 75:12Run 85:38Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 35-39 | 1:21:05 | top 40% 1058/2,673 | 39:27 | 35:09 | 6:32 | splitsSkiErg4:38Sled push2:48Sled pull4:23Burpee broad jump5:43Row4:35Farmers carry1:52Sandbag lunges4:56Wall balls6:14Run 14:20Run 24:47Run 34:51Run 44:50Run 54:48Run 65:01Run 74:58Run 85:55Full report for this race → |
| Geneva 2025 11 Oct 2025what the whole field did → | Open Men · 35-39 | 1:24:47 | 755th of 1,386 | 39:12 | 39:19 | 6:21 | splitsSkiErg4:43Sled push3:56Sled pull5:32Burpee broad jump5:42Row4:42Farmers carry1:45Sandbag lunges5:12Wall balls7:47Run 15:06Run 24:34Run 34:54Run 44:50Run 54:46Run 64:50Run 74:45Run 85:30Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Open Men · 35-39 | 1:27:22 | 1017th of 1,821 | 40:17 | 38:55 | 8:16 | splitsSkiErg4:32Sled push3:20Sled pull4:44Burpee broad jump7:13Row4:49Farmers carry2:12Sandbag lunges5:00Wall balls7:05Run 14:43Run 24:58Run 35:16Run 45:12Run 55:28Run 65:20Run 75:19Run 84:06Full report for this race → |
| Cologne 2025 12 Apr 2025team: Dirk Jablonski, Hristina Kocevawhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:59 | top 48% 663/1,397 | 42:53 | 28:16 | 7:50 | splitsSkiErg4:26Sled push2:02Sled pull4:18Burpee broad jump2:12Row4:36Farmers carry1:36Sandbag lunges4:23Wall balls4:43Run 15:18Run 25:10Run 35:19Run 45:21Run 55:18Run 65:05Run 75:10Run 86:12Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Open Men · 35-39 | 1:36:38 | 1165th of 1,585 | 46:40 | 42:05 | 7:57 | splitsSkiErg4:48Sled push3:24Sled pull5:09Burpee broad jump7:44Row5:07Farmers carry1:54Sandbag lunges6:20Wall balls7:39Run 14:12Run 25:28Run 36:09Run 46:04Run 56:16Run 66:00Run 75:50Run 86:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Málaga 2026, against 2,072 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dirk against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
