Dion van Oosten
4 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Men time: 1:01:45 at Heerenveen 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Dion Van Oosten, Noel Van Oostenwhat the whole field did → | Doubles Men · team 25-29 | 1:01:45 | top 9% 131/1,46248th of 300 aged 25-29 | 33:46 | 22:07 | 5:57 | View results | See splits Hide splitsSkiErg3:52fastest 32%Sled push1:17fastest 3%Sled pull2:35fastest 18%Burpee broad jump1:48fastest 1%Row4:05fastest 6%Farmers carry1:23fastest 9%Sandbag lunges2:36fastest 10%Wall balls4:31faster than 45%Runs (8 km)33:46fastest 15%Roxzone5:57fastest 15%Run 14:26fastest 43%Run 24:06fastest 22%Run 34:06fastest 12%Run 44:02fastest 9%Run 54:21fastest 16%Run 64:06fastest 10%Run 74:15fastest 13%Run 84:27fastest 13%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: dion van oosten, tim de haanwhat the whole field did → | Doubles Men · team 16-24 | 1:13:32 | top 41% 878/2,147202nd of 563 aged 16-24 | 44:52 | 22:34 | 6:11 | View results | See splits Hide splitsSkiErg3:55fastest 7%Sled push1:19fastest 4%Sled pull2:34fastest 15%Burpee broad jump2:07fastest 2%Row4:07fastest 5%Farmers carry1:25fastest 11%Sandbag lunges3:19fastest 34%Wall balls3:48fastest 10%Runs (8 km)44:52faster than 34%Roxzone6:11fastest 44%Run 14:31fastest 22%Run 24:29fastest 34%Run 35:37faster than 27%Run 45:41faster than 28%Run 56:04faster than 19%Run 65:54faster than 22%Run 76:08faster than 18%Run 86:31faster than 32%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Dion Van Oosten, Noel Van Oostenwhat the whole field did → | Doubles Men · team 25-29 | 1:10:09 | top 25% 325/1,34299th of 326 aged 25-29 | 41:20 | 25:03 | 3:50 | View results | See splits Hide splitsSkiErg3:50fastest 20%Sled push1:44fastest 14%Sled pull3:07fastest 40%Burpee broad jump2:19fastest 4%Row4:13fastest 18%Farmers carry1:28fastest 12%Sandbag lunges3:10fastest 32%Wall balls5:12faster than 24%Runs (8 km)41:20fastest 32%Roxzone3:50fastest 12%Run 14:35fastest 30%Run 24:56fastest 30%Run 35:06fastest 23%Run 45:09fastest 24%Run 55:23fastest 29%Run 65:22fastest 31%Run 75:11fastest 25%Run 85:40faster than 31%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Dion Van Oosten, Jordan Zimmermanwhat the whole field did → | Doubles Men · team U29 | 1:13:47 | top 46% 379/838169th of 321 aged U29 | 42:25 | 23:19 | 8:08 | View results | See splits Hide splitsSkiErg3:45fastest 14%Sled push1:57faster than 14%Sled pull3:23faster than 38%Burpee broad jump2:25fastest 6%Row4:19fastest 22%Farmers carry1:28fastest 29%Sandbag lunges2:35fastest 5%Wall balls3:27fastest 5%Runs (8 km)42:25faster than 42%Roxzone8:08faster than 37%Run 14:32fastest 44%Run 24:47faster than 47%Run 35:07faster than 47%Run 45:22faster than 37%Run 55:27faster than 43%Run 65:26faster than 36%Run 75:36faster than 31%Run 86:10faster than 28%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dion has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:45 | Heerenveen 2025 · best of 4 | 4:04 |
| Sled push | 1:17 | Heerenveen 2026 · best of 4 | 1:50 |
| Sled pull | 2:34 | Rotterdam 2026 · best of 4 | 3:20 |
| Burpee broad jump | 1:48 | Heerenveen 2026 · best of 4 | 3:13 |
| Row | 4:05 | Heerenveen 2026 · best of 4 | 4:32 |
| Farmers carry | 1:23 | Heerenveen 2026 · best of 4 | 1:40 |
| Sandbag lunges | 2:35 | Heerenveen 2025 · best of 4 | 3:35 |
| Wall balls | 3:27 | Heerenveen 2025 · best of 4 | 4:23 |
| Runs (8 km) | 33:46 | Heerenveen 2026 · best of 4 | 42:19 |
| Roxzone | 3:50 | Utrecht 2025 · best of 4 | 6:48 |
Each station's best across Dion's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Noel Van Oosten2 races
- Jordan Zimmerman1 race
- tim de haan1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Heerenveen 2026, against 1,462 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dion against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:45.
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- Every session written for your weak station, not a generic plan
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