RSA Dino Areias
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:44:48 at Johannesburg 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Kelly Margalit, Dino Areiaswhole field → | Doubles Mixed · team 25-29 | 1:44:48 | 502nd of 683105th of 148 aged 25-29 | 57:58 | 35:22 | 11:34 | View results | See splits Hide splitsSkiErg4:32fastest 50%Sled push2:22faster than 27%Sled pull4:29faster than 44%Burpee broad jump6:51faster than 8%Row5:37faster than 21%Farmers carry2:10faster than 27%Sandbag lunges4:35faster than 40%Wall balls4:46fastest 46%Runs (8 km)57:58faster than 25%Roxzone11:34faster than 18%Run 18:12fastest 47%Run 25:38faster than 42%Run 36:36faster than 21%Run 46:42faster than 20%Run 57:09faster than 15%Run 66:50faster than 19%Run 76:33faster than 26%Run 810:21faster than 21%Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Kelly Margalit, Dino Areiaswhole field → | Doubles Mixed · team U29 | 1:50:46 | 314th of 37293rd of 109 aged U29 | 1:00:50 | 32:02 7 of 8 | 11:58 | View results | See splits Hide splitsSkiErg4:21fastest 45%Sled push2:32faster than 26%Sled pull—Burpee broad jump6:15faster than 8%Row5:59faster than 15%Farmers carry1:54faster than 40%Sandbag lunges4:56faster than 23%Wall balls6:05faster than 26%Runs (8 km)1:00:50faster than 21%Roxzone11:58faster than 29%Run 14:49faster than 24%Run 27:02faster than 24%Run 37:45faster than 19%Run 47:37faster than 23%Run 58:46faster than 14%Run 67:50faster than 26%Run 77:40faster than 28%Run 89:25faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dino has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Johannesburg (I) 2025 · best of 2 | 4:20 |
| Sled push | 2:22 | Johannesburg 2026 · best of 2 | 2:11 |
| Sled pull | 4:29 | Johannesburg 2026 | 3:59 |
| Burpee broad jump | 6:15 | Johannesburg (I) 2025 · best of 2 | 3:35 |
| Row | 5:37 | Johannesburg 2026 · best of 2 | 4:47 |
| Farmers carry | 1:54 | Johannesburg (I) 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:35 | Johannesburg 2026 · best of 2 | 4:03 |
| Wall balls | 4:46 | Johannesburg 2026 · best of 2 | 4:34 |
| Runs (8 km) | 57:58 | Johannesburg 2026 · best of 2 | 45:36 |
| Roxzone | 11:34 | Johannesburg 2026 · best of 2 | 7:11 |
How to read
Each station's best across Dino's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kelly Margalit2 races
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 683 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dino against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:31 against the typical Doubles Mixed finisher at Johannesburg 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:44:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
