GRE Dimitrios Gkorezis
11 HYROX results (6 solo, 5 in a team) over 3 seasons. Personal bests: Open Men 0:59:42 (Athens Sept 2026) · Pro Men 1:05:33 (Rome Sept 2026) · Doubles Mixed 1:03:29 (Rome Sept 2026) · Pro Doubles Men 0:57:03 (Athens Sept 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:11 faster (1:06:53 to 0:59:42).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome Sept 2026 26 Sept 2026team: Christina Kralli, Dimitrios Gkoreziswhat the whole field did → | Doubles Mixed · team 30-34 | 1:03:29 | top 4% 83/2,281 | 35:41 | 22:50 | 5:02 | splitsSkiErg3:57Sled push2:07Sled pull2:50Burpee broad jump2:21Row4:02Farmers carry1:31Sandbag lunges2:42Wall balls3:20Run 15:41Run 24:02Run 34:16Run 44:16Run 54:14Run 64:07Run 74:28Run 84:40Full report for this race → |
| Rome Sept 2026 25 Sept 2026what the whole field did → | Pro Men · 30-34 | 1:05:33 | top 12% 43/361 | 30:31 | 30:06 | 5:01 | splitsSkiErg4:04Sled push3:45Sled pull4:33Burpee broad jump3:04Row4:17Farmers carry1:53Sandbag lunges3:52Wall balls4:38Run 14:42Run 23:24Run 33:34Run 43:36Run 53:43Run 63:39Run 73:43Run 84:13Full report for this race → |
| Athens Sept 2026 6 Sept 2026team: Dimitrios Gkorezis, Georgios Ntallaswhat the whole field did → | Pro Doubles Men · team 30-34 | 0:57:03 | 22nd of 96 | 29:07 | 23:19 | 4:42 | splitsSkiErg3:30Sled push2:11Sled pull4:03Burpee broad jump1:52Row3:54Farmers carry1:31Sandbag lunges2:44Wall balls3:34Run 14:08Run 23:23Run 33:39Run 43:33Run 53:38Run 63:35Run 73:37Run 83:39Full report for this race → |
| Athens Sept 2026 5 Sept 2026what the whole field did → | Open Men · 30-34 | 0:59:42 | 2nd of 616 | 29:49 | 25:01 | 4:56 | splitsSkiErg3:58Sled push2:19Sled pull3:33Burpee broad jump2:57Row4:11Farmers carry1:35Sandbag lunges3:06Wall balls3:22Run 14:08Run 23:28Run 33:48Run 43:42Run 53:42Run 63:41Run 73:44Run 83:39Full report for this race → |
| Warsaw 2026 17 Apr 2026what the whole field did → | Open Men · 30-34 | 1:00:09 | top 2% 29/2,561 | 31:40 | 24:53 | 3:39 | splitsSkiErg4:05Sled push2:09Sled pull3:33Burpee broad jump2:53Row4:18Farmers carry1:30Sandbag lunges3:01Wall balls3:24Run 13:05Run 24:07Run 34:12Run 44:10Run 54:18Run 64:13Run 74:13Run 83:25Full report for this race → |
| Bologna Apr 2026 5 Apr 2026team: Georgios Ntallas, Dimitrios Gkoreziswhat the whole field did → | Pro Doubles Men · team 30-34 | 0:58:27 | top 19% 39/210 | 30:52 | 23:10 | 4:30 | splitsSkiErg3:38Sled push2:17Sled pull3:58Burpee broad jump1:43Row3:53Farmers carry1:35Sandbag lunges2:40Wall balls3:26Run 13:38Run 23:41Run 33:56Run 43:48Run 53:53Run 63:52Run 73:51Run 84:16Full report for this race → |
| Bologna Apr 2026 4 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:05:51 | top 15% 61/435 | 31:14 | 30:03 | 4:39 | splitsSkiErg4:05Sled push3:39Sled pull4:47Burpee broad jump2:51Row4:11Farmers carry1:49Sandbag lunges4:08Wall balls4:33Run 13:38Run 23:37Run 33:55Run 43:51Run 53:58Run 63:58Run 74:02Run 84:19Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Christina Kralli, Dimitrios Gkoreziswhat the whole field did → | Doubles Mixed · team 25-29 | 1:05:58 | top 7% 93/1,468 | 36:03 | 24:56 | 5:03 | splitsSkiErg4:04Sled push3:06Sled pull3:44Burpee broad jump2:14Row4:05Farmers carry1:38Sandbag lunges2:43Wall balls3:22Run 13:47Run 24:15Run 34:23Run 44:35Run 55:00Run 64:41Run 74:39Run 84:46Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Men · 30-34 | 1:02:31 | top 2% 38/1,999 | 30:33 | 27:18 | 4:46 | splitsSkiErg4:12Sled push2:43Sled pull4:06Burpee broad jump2:56Row4:22Farmers carry1:34Sandbag lunges3:35Wall balls3:50Run 14:38Run 23:27Run 33:37Run 43:38Run 53:44Run 63:44Run 73:39Run 84:09Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Open Men · 30-34 | 1:06:53 | top 8% 59/757 | 35:12 | 27:30 | 4:11 | splitsSkiErg4:14Sled push2:07Sled pull3:54Burpee broad jump2:35Row4:12Farmers carry1:41Sandbag lunges3:57Wall balls4:50Run 13:17Run 24:20Run 34:31Run 44:27Run 54:37Run 64:36Run 74:36Run 84:48Full report for this race → |
| Katowice 2025 21 Feb 2025team: Dimitrios Gkorezis, Christina Kralliwhat the whole field did → | Doubles Mixed · team U29 | 1:05:43 | top 13% 35/275 | 38:29 | 23:27 | 3:47 | splitsSkiErg4:05Sled push1:30Sled pull3:05Burpee broad jump2:08Row4:07Farmers carry1:33Sandbag lunges3:37Wall balls3:22Run 13:56Run 24:45Run 34:56Run 44:57Run 54:55Run 65:00Run 75:04Run 84:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Athens Sept 2026, against 616 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dimitrios against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:59:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
