GBR Dillon Caldwell
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dillon Caldwell at each race, oldest on the left; lower is faster.The best was 1:07:52 at Birmingham (Nov 2026); Dillon Caldwell was 1:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Doubles Men | 1:09:46 |
| Glasgow | Mar 2026 | Doubles Men | 1:08:20 |
| Birmingham | Nov 2026 | Doubles Men | 1:07:52 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,077th of 3,157 Doubles Men (faster than 65%). Against the 96 who finished around 1:08:07: most time gained on the eight runs (1:02), most lost on burpee broad jump (0:46). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:21 | 5:13 | faster than 88% |
| SkiErg: | 3:51 | 4:01 | faster than 79% |
| Run 2: | 3:49 | 4:34 | faster than 87% |
| Sled push: | 2:15 | 2:00 | faster than 24% |
| Run 3: | 4:23 | 4:53 | faster than 72% |
| Sled pull: | 3:11 | 3:15 | faster than 56% |
| Run 4: | 4:29 | 4:53 | faster than 69% |
| Burpee broad jump: | 3:45 | 3:18 | faster than 31% |
| Run 5: | 4:22 | 5:00 | faster than 76% |
| Row: | 4:14 | 4:28 | faster than 77% |
| Run 6: | 5:00 | 4:55 | faster than 46% |
| Farmers carry: | 1:39 | 1:38 | faster than 49% |
| Run 7: | 4:59 | 4:58 | faster than 49% |
| Sandbag lunges: | 3:03 | 3:34 | faster than 77% |
| Run 8: | 4:39 | 5:00 | faster than 65% |
| Wall balls: | 4:17 | 4:24 | faster than 57% |
| Roxzone: | 5:43 | 5:52 | faster than 55% |
| Runs (8 km) | 35:58 | 39:23 | faster than 70% |
| Stations (8) | 26:15 | ||
| Finish | 1:07:52 | 1:12:16 | 1077th of 3,157 · faster than 65% |
589th of 2,728 Open Men (faster than 78%). Against the 85 who finished around 1:13:02: most time gained on the eight runs (1:55), most lost on burpee broad jump (0:50). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 5:08 | faster than 81% |
| SkiErg: | 4:27 | 4:34 | faster than 67% |
| Run 2: | 4:03 | 4:45 | faster than 88% |
| Sled push: | 3:26 | 3:05 | faster than 31% |
| Run 3: | 4:31 | 5:07 | faster than 79% |
| Sled pull: | 4:02 | 4:21 | faster than 64% |
| Run 4: | 4:23 | 5:06 | faster than 84% |
| Burpee broad jump: | 5:32 | 5:50 | faster than 57% |
| Run 5: | 4:26 | 5:12 | faster than 86% |
| Row: | 4:39 | 4:49 | faster than 68% |
| Run 6: | 4:23 | 5:21 | faster than 91% |
| Farmers carry: | 2:40 | 2:43 | faster than 53% |
| Run 7: | 3:58 | 4:49 | faster than 91% |
| Sandbag lunges: | 4:09 | 5:01 | faster than 77% |
| Run 8: | 4:51 | 5:58 | faster than 91% |
| Wall balls: | 5:51 | 6:46 | faster than 67% |
| Roxzone †: | 3:52 | ||
| Runs (8 km) | 35:03 | 41:35 | faster than 89% |
| Stations (8) | 34:46 | ||
| Finish | 1:13:41 | 1:23:41 | 589th of 2,728 · faster than 78% |
471st of 1,528 Doubles Men (faster than 69%). Against the 43 who finished around 1:07:50: most time gained on the eight runs (0:33), most lost on the roxzone (1:01). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:58 | faster than 91% |
| SkiErg: | 3:56 | 4:01 | faster than 65% |
| Run 2: | 4:22 | 4:49 | faster than 72% |
| Sled push: | 2:04 | 1:50 | faster than 24% |
| Run 3: | 4:37 | 5:09 | faster than 73% |
| Sled pull: | 3:04 | 2:57 | faster than 43% |
| Run 4: | 4:55 | 5:09 | faster than 61% |
| Burpee broad jump: | 2:47 | 3:07 | faster than 69% |
| Run 5: | 5:20 | 5:19 | faster than 50% |
| Row: | 4:47 | 4:34 | faster than 29% |
| Run 6: | 4:43 | 5:15 | faster than 74% |
| Farmers carry: | 1:30 | 1:41 | faster than 81% |
| Run 7: | 4:48 | 5:15 | faster than 71% |
| Sandbag lunges: | 2:46 | 3:32 | faster than 90% |
| Run 8: | 5:26 | 5:54 | faster than 67% |
| Wall balls: | 4:17 | 4:33 | faster than 66% |
| Roxzone: | 4:58 | 4:24 | faster than 32% |
| Runs (8 km) | 38:16 | 42:03 | faster than 70% |
| Stations (8) | 25:11 | ||
| Finish | 1:08:20 | 1:13:38 | 471st of 1,528 · faster than 69% |
264th of 616 Doubles Men (faster than 57%).
| Part | Time | Typical here | vs 616 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:35 | faster than 69% |
| SkiErg: | 3:48 | 3:48 | faster than 54% |
| Run 2: | 4:41 | 4:55 | faster than 63% |
| Sled push: | 2:16 | 1:39 | faster than 2% |
| Run 3: | 4:52 | 5:13 | faster than 66% |
| Sled pull: | 2:50 | 2:59 | faster than 63% |
| Run 4: | 5:01 | 5:18 | faster than 63% |
| Burpee broad jump: | 3:15 | 2:56 | faster than 34% |
| Run 5: | 5:08 | 5:26 | faster than 62% |
| Row: | 4:36 | 4:20 | faster than 22% |
| Run 6: | 5:02 | 5:21 | faster than 65% |
| Farmers carry: | 1:36 | 1:36 | faster than 51% |
| Run 7: | 5:10 | 5:24 | faster than 59% |
| Sandbag lunges: | 2:43 | 3:21 | faster than 87% |
| Run 8: | 5:17 | 5:21 | faster than 53% |
| Wall balls: | 4:46 | 4:08 | faster than 20% |
| Roxzone: | 5:41 | 6:02 | faster than 60% |
| Runs (8 km) | 38:22 | 40:46 | faster than 66% |
| Stations (8) | 25:50 | ||
| Finish | 1:09:46 | 1:11:45 | 264th of 616 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Dylan Mascord2 races
- Aiden Pasquill1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Dillon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 89% of the field), weakest on Push (faster than 32%).
See the numbers
| Part | Dillon: faster than |
|---|---|
| Ski | 67% |
| Push | 32% |
| Pull | 64% |
| BBJ | 57% |
| Row | 68% |
| Carry | 54% |
| Lunges | 78% |
| Wall balls | 67% |
| Roxzone | 53% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dillon beat on each part of the race, at this race.Best: Runs (8 km) (faster than 89%); weakest: Sled push (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dillon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:32 faster); weakest: Sled push (0:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dillon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dillon: 35:07 running, 34:46 at the stations and 3:52 in the roxzone; the longest station was the wall balls (5:51).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Dillon | Typical Open Men |
|---|---|---|
| Run 1 | 4:32 | 5:08 |
| SkiErg | 4:27 | 4:34 |
| Run 2 | 4:03 | 4:45 |
| Sled push | 3:26 | 3:05 |
| Run 3 | 4:31 | 5:07 |
| Sled pull | 4:02 | 4:21 |
| Run 4 | 4:23 | 5:06 |
| Burpee broad jump | 5:32 | 5:50 |
| Run 5 | 4:26 | 5:12 |
| Row | 4:39 | 4:49 |
| Run 6 | 4:23 | 5:21 |
| Farmers carry | 2:40 | 2:43 |
| Run 7 | 3:58 | 4:49 |
| Sandbag lunges | 4:09 | 5:01 |
| Run 8 | 4:51 | 5:58 |
| Wall balls | 5:51 | 6:46 |
| Roxzone | 3:52 | 3:57 |
| Finish | 1:13:41 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:21 against the typical Open Men finisher at Cardiff 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:13:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
