Athlete · Pro Women · 16-24 ·

LTU

Dileta Guogaite

4 HYROX results over 3 seasons. Personal bests: Pro Women 1:22:38 (Rome 2026) · Open Women 1:33:15 (Madrid 2024).

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1:22:38 best Pro Women time · Rome 2026 also raced Open Women: each has its own best below

top 34% best Pro Women place · Rome 2026 38th of 112 Pro Women finishers there

1:22:38 latest race · Rome 2026 best Pro Women time so far Pro Women

Sled pull strongest segment · Rome 2026 faster than 90% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:22:38Rome 2026 · 3 races Open Women1:33:15Madrid 2024 · 1 race

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:00 best 1:22:38 best 1:22:38 · Rome

Each dot is one Pro Women race. From the first Pro Women race to the best: 2:37 faster (1:25:15 to 1:22:38).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 25 Sept 2026what the whole field did →	Pro Women · 16-24	1:22:38	top 34% 38/112	41:11	35:06	6:25	splits SkiErg4:47Sled push4:54Sled pull4:00Burpee broad jump4:26Row5:06Farmers carry2:11Sandbag lunges4:14Wall balls5:28Run 15:43Run 24:28Run 35:10Run 44:58Run 55:16Run 64:48Run 75:06Run 85:47Full report for this race →
Tenerife 2026 4 Sept 2026what the whole field did →	Pro Women · 16-24	1:31:19	39th of 71	45:02	40:04	6:16	splits SkiErg4:50Sled push4:34Sled pull6:25Burpee broad jump5:09Row5:10Farmers carry3:21Sandbag lunges4:34Wall balls6:01Run 14:51Run 25:04Run 35:53Run 45:50Run 55:48Run 65:30Run 75:52Run 86:18Full report for this race →
Málaga 2026 17 Apr 2026what the whole field did →	Pro Women · 16-24	1:25:15	97th of 146	42:41	36:14	6:25	splits SkiErg4:43Sled push3:41Sled pull5:25Burpee broad jump5:02Row5:05Farmers carry2:20Sandbag lunges4:52Wall balls5:06Run 14:32Run 25:04Run 35:34Run 45:42Run 55:26Run 65:13Run 75:34Run 85:40Full report for this race →
Madrid 2024 25 Oct 2024what the whole field did →	Open Women · 16-24	1:33:15	top 44% 194/444	46:49	36:56	9:34	splits SkiErg4:49Sled push3:11Sled pull5:56Burpee broad jump4:39Row5:36Farmers carry2:30Sandbag lunges5:21Wall balls4:54Run 15:52Run 25:28Run 35:56Run 45:43Run 56:34Run 65:45Run 75:47Run 85:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Rome 2026, against 112 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Diletaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 46%

Sled pull faster than 90%

Burpee broad jump faster than 73%

Row faster than 68%

Farmers carry faster than 77%

Sandbag lunges faster than 78%

Wall balls faster than 73%

Roxzone faster than 57%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:10 slower

Sled pull 1:33 faster

Burpee broad jump 0:43 faster

Row 0:09 faster

Farmers carry 0:40 faster

Sandbag lunges 1:10 faster

Wall balls 1:15 faster

Roxzone 0:11 faster

Runs (8 km) 1:35 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dileta against the typical Pro Women finisher

Dileta1:22:38

5:434:474:284:545:104:004:584:265:165:064:482:115:064:145:475:286:25

Typical Pro Women1:27:00

5:584:574:234:444:385:334:395:094:485:154:442:514:515:245:476:436:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:22:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown