LTU Dileta Guogaite
4 HYROX races over 3 seasons.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dileta Guogaite at each race, oldest on the left; lower is faster.The best was 1:22:38 at Rome (Sep 2026); Dileta Guogaite was 2:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Apr 2026 | Pro Women | 1:25:15 |
| Tenerife | Sep 2026 | Pro Women | 1:31:19 |
| Rome | Sep 2026 | Pro Women | 1:22:38 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 2:37 faster (1:25:15 to 1:22:38).
4 results at 4 races
38th of 112 Pro Women (faster than 66%).
| Part | Time | Typical here | vs 112 Pro Women here |
|---|---|---|---|
| Run 1: | 5:43 | 5:58 | faster than 63% |
| SkiErg: | 4:47 | 4:57 | faster than 68% |
| Run 2: | 4:28 | 4:23 | faster than 45% |
| Sled push: | 4:54 | 4:44 | faster than 45% |
| Run 3: | 5:10 | 4:38 | faster than 24% |
| Sled pull: | 4:00 | 5:33 | faster than 90% |
| Run 4: | 4:58 | 4:39 | faster than 32% |
| Burpee broad jump: | 4:26 | 5:09 | faster than 72% |
| Run 5: | 5:16 | 4:48 | faster than 25% |
| Row: | 5:06 | 5:15 | faster than 67% |
| Run 6: | 4:48 | 4:44 | faster than 45% |
| Farmers carry: | 2:11 | 2:51 | faster than 77% |
| Run 7: | 5:06 | 4:51 | faster than 34% |
| Sandbag lunges: | 4:14 | 5:24 | faster than 78% |
| Run 8: | 5:47 | 5:47 | faster than 49% |
| Wall balls: | 5:28 | 6:43 | faster than 72% |
| Roxzone: | 6:25 | 6:36 | faster than 56% |
| Runs (8 km) | 41:11 | 39:36 | faster than 39% |
| Stations (8) | 35:06 | ||
| Finish | 1:22:38 | 1:26:50 | 38th of 112 · faster than 66% |
39th of 71 Pro Women (faster than 45%).
| Part | Time | Typical here | vs 71 Pro Women here |
|---|---|---|---|
| Run 1: | 4:51 | 4:52 | faster than 51% |
| SkiErg: | 4:50 | 4:57 | faster than 55% |
| Run 2: | 5:04 | 4:37 | faster than 31% |
| Sled push: | 4:34 | 5:35 | faster than 74% |
| Run 3: | 5:53 | 4:55 | faster than 18% |
| Sled pull: | 6:25 | 6:19 | faster than 42% |
| Run 4: | 5:50 | 4:56 | faster than 20% |
| Burpee broad jump: | 5:09 | 5:42 | faster than 60% |
| Run 5: | 5:48 | 5:04 | faster than 28% |
| Row: | 5:10 | 5:17 | faster than 61% |
| Run 6: | 5:30 | 4:59 | faster than 31% |
| Farmers carry: | 3:21 | 3:05 | faster than 35% |
| Run 7: | 5:52 | 5:06 | faster than 25% |
| Sandbag lunges: | 4:34 | 5:02 | faster than 65% |
| Run 8: | 6:18 | 5:41 | faster than 35% |
| Wall balls: | 6:01 | 6:57 | faster than 67% |
| Roxzone: | 6:16 | 6:53 | faster than 58% |
| Runs (8 km) | 45:02 | 40:33 | faster than 30% |
| Stations (8) | 40:04 | ||
| Finish | 1:31:19 | 1:30:36 | 39th of 71 · faster than 45% |
97th of 146 Pro Women (faster than 33%).
| Part | Time | Typical here | vs 146 Pro Women here |
|---|---|---|---|
| Run 1: | 4:32 | 4:12 | faster than 33% |
| SkiErg: | 4:43 | 4:48 | faster than 68% |
| Run 2: | 5:04 | 4:29 | faster than 22% |
| Sled push: | 3:41 | 3:43 | faster than 51% |
| Run 3: | 5:34 | 4:42 | faster than 15% |
| Sled pull: | 5:25 | 5:18 | faster than 46% |
| Run 4: | 5:42 | 4:48 | faster than 17% |
| Burpee broad jump: | 5:02 | 4:50 | faster than 42% |
| Run 5: | 5:26 | 4:47 | faster than 23% |
| Row: | 5:05 | 5:09 | faster than 62% |
| Run 6: | 5:13 | 4:44 | faster than 25% |
| Farmers carry: | 2:20 | 2:22 | faster than 52% |
| Run 7: | 5:34 | 4:50 | faster than 18% |
| Sandbag lunges: | 4:52 | 4:39 | faster than 41% |
| Run 8: | 5:40 | 4:51 | faster than 24% |
| Wall balls: | 5:06 | 5:56 | faster than 71% |
| Roxzone: | 6:25 | 5:44 | faster than 33% |
| Runs (8 km) | 42:41 | 37:41 | faster than 21% |
| Stations (8) | 36:14 | ||
| Finish | 1:25:15 | 1:20:31 | 97th of 146 · faster than 33% |
194th of 444 Open Women (faster than 56%).
| Part | Time | Typical here | vs 444 Open Women here |
|---|---|---|---|
| Run 1: | 5:52 | 6:06 | faster than 60% |
| SkiErg: | 4:49 | 5:12 | faster than 85% |
| Run 2: | 5:28 | 5:12 | faster than 37% |
| Sled push: | 3:11 | 3:03 | faster than 42% |
| Run 3: | 5:56 | 5:28 | faster than 30% |
| Sled pull: | 5:56 | 5:58 | faster than 51% |
| Run 4: | 5:43 | 5:32 | faster than 41% |
| Burpee broad jump: | 4:39 | 6:27 | faster than 90% |
| Run 5: | 6:34 | 5:39 | faster than 20% |
| Row: | 5:36 | 5:31 | faster than 44% |
| Run 6: | 5:45 | 5:33 | faster than 41% |
| Farmers carry: | 2:30 | 2:21 | faster than 39% |
| Run 7: | 5:47 | 5:33 | faster than 39% |
| Sandbag lunges: | 5:21 | 5:18 | faster than 47% |
| Run 8: | 5:47 | 5:54 | faster than 55% |
| Wall balls: | 4:54 | 6:38 | faster than 84% |
| Roxzone: | 9:34 | 8:29 | faster than 34% |
| Runs (8 km) | 46:49 | 45:21 | faster than 41% |
| Stations (8) | 36:56 | ||
| Finish | 1:33:15 | 1:35:17 | 194th of 444 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Dileta has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Málaga 2026 · best of 3 | 4:53 |
| Sled push | 3:41 | Málaga 2026 · best of 3 | 3:56 |
| Sled pull | 4:00 | Rome 2026 · best of 3 | 5:49 |
| Burpee broad jump | 4:26 | Rome 2026 · best of 3 | 5:12 |
| Row | 5:05 | Málaga 2026 · best of 3 | 5:07 |
| Farmers carry | 2:11 | Rome 2026 · best of 3 | 2:36 |
| Sandbag lunges | 4:14 | Rome 2026 · best of 3 | 5:10 |
| Wall balls | 5:06 | Málaga 2026 · best of 3 | 6:18 |
| Runs (8 km) | 41:11 | Rome 2026 · best of 3 | 40:26 |
| Roxzone | 6:16 | Tenerife 2026 · best of 3 | 6:34 |
How to read
Each station's best across Dileta's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rome 2026, against 112 Pro Women
Shape of the race
This chart shows where Dileta sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 90% of the field), weakest on Runs (faster than 40%).
See the numbers
| Part | Dileta: faster than |
|---|---|
| Ski | 68% |
| Push | 46% |
| Pull | 90% |
| BBJ | 73% |
| Row | 68% |
| Carry | 77% |
| Lunges | 78% |
| Wall balls | 73% |
| Roxzone | 57% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dileta beat on each part of the race, at this race.Best: Sled pull (faster than 90%); weakest: Runs (8 km) (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dileta's time on each part against the typical Pro Women finisher at this race.Best: Sled pull (1:33 faster); weakest: Runs (8 km) (1:35 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dileta against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dileta: 41:17 running, 35:05 at the stations and 6:25 in the roxzone; the longest station was the wall balls (5:28).Below, Typical Pro Women: 39:47 running, 40:35 at the stations and 6:36 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Dileta | Typical Pro Women |
|---|---|---|
| Run 1 | 5:43 | 5:58 |
| SkiErg | 4:47 | 4:57 |
| Run 2 | 4:28 | 4:23 |
| Sled push | 4:54 | 4:44 |
| Run 3 | 5:10 | 4:38 |
| Sled pull | 4:00 | 5:33 |
| Run 4 | 4:58 | 4:39 |
| Burpee broad jump | 4:26 | 5:09 |
| Run 5 | 5:16 | 4:48 |
| Row | 5:06 | 5:15 |
| Run 6 | 4:48 | 4:44 |
| Farmers carry | 2:11 | 2:51 |
| Run 7 | 5:06 | 4:51 |
| Sandbag lunges | 4:14 | 5:24 |
| Run 8 | 5:47 | 5:47 |
| Wall balls | 5:28 | 6:43 |
| Roxzone | 6:25 | 6:36 |
| Finish | 1:22:38 | 1:26:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:38.
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