AUS Digger Dark
6 HYROX races over 3 seasons: 4 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Digger Dark at each race, oldest on the left; lower is faster.The best was 1:09:05 at Melbourne (Dec 2025); Digger Dark was 9:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Open Men | 1:20:53 |
| Melbourne | Dec 2025 | Open Men | 1:09:05 |
| Brisbane (APAC Championship) | Apr 2026 | Open Men | 1:12:18 |
| Sydney | Jul 2026 | Open Men | 1:11:04 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:48 faster (1:20:53 to 1:09:05).
6 results at 6 races
434th of 3,324 Open Men (faster than 86%). Against the 101 who finished around 1:12:09: most time gained on the eight runs (2:14), most lost on burpee broad jump (1:09). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:03 | faster than 76% |
| SkiErg: | 4:10 | 4:26 | faster than 84% |
| Run 2: | 3:38 | 4:23 | faster than 91% |
| Sled push: | 2:19 | 2:37 | faster than 71% |
| Run 3: | 3:39 | 4:42 | faster than 96% |
| Sled pull: | 3:35 | 4:26 | faster than 85% |
| Run 4: | 3:47 | 4:44 | faster than 93% |
| Burpee broad jump: | 5:47 | 5:43 | faster than 48% |
| Run 5: | 3:52 | 4:55 | faster than 94% |
| Row: | 4:47 | 4:45 | faster than 47% |
| Run 6: | 3:45 | 4:49 | faster than 95% |
| Farmers carry: | 2:18 | 2:05 | faster than 34% |
| Run 7: | 3:48 | 4:49 | faster than 94% |
| Sandbag lunges: | 4:36 | 5:35 | faster than 76% |
| Run 8: | 5:34 | 7:00 | faster than 90% |
| Wall balls: | 5:21 | 7:02 | faster than 81% |
| Roxzone: | 6:42 | 8:40 | faster than 91% |
| Runs (8 km) | 31:36 | 39:34 | faster than 93% |
| Stations (8) | 32:53 | ||
| Finish | 1:11:04 | 1:25:32 | 434th of 3,324 · faster than 86% |
140th of 557 Open Men (faster than 75%).
| Part | Time | Typical here | vs 557 Open Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:56 | faster than 94% |
| SkiErg: | 4:04 | 4:21 | faster than 89% |
| Run 2: | 3:45 | 4:28 | faster than 91% |
| Sled push: | 2:06 | 3:00 | faster than 96% |
| Run 3: | 4:39 | 4:57 | faster than 63% |
| Sled pull: | 4:23 | 4:34 | faster than 57% |
| Run 4: | 4:28 | 4:54 | faster than 71% |
| Burpee broad jump: | 5:31 | 5:18 | faster than 45% |
| Run 5: | 4:16 | 4:59 | faster than 84% |
| Row: | 4:39 | 4:38 | faster than 48% |
| Run 6: | 4:27 | 4:55 | faster than 73% |
| Farmers carry: | 2:03 | 1:59 | faster than 45% |
| Run 7: | 4:34 | 4:52 | faster than 67% |
| Sandbag lunges: | 3:31 | 4:45 | faster than 84% |
| Run 8: | 4:41 | 5:06 | faster than 69% |
| Wall balls: | 5:57 | 6:30 | faster than 60% |
| Roxzone: | 6:06 | 7:09 | faster than 73% |
| Runs (8 km) | 34:01 | 38:21 | faster than 77% |
| Stations (8) | 32:14 | ||
| Finish | 1:12:18 | 1:20:55 | 140th of 557 · faster than 75% |
319th of 2,868 Open Men (faster than 88%). Against the 86 who finished around 1:08:42: most time gained on the eight runs (0:39), most lost on wall balls (0:45). Runs 5 to 8 took 3:17 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:11 | 2:39 | faster than 91% |
| SkiErg: | 4:10 | 4:27 | faster than 86% |
| Run 2: | 3:41 | 4:36 | faster than 94% |
| Sled push: | 1:54 | 2:39 | faster than 94% |
| Run 3: | 4:06 | 4:55 | faster than 88% |
| Sled pull: | 3:56 | 4:49 | faster than 82% |
| Run 4: | 3:57 | 4:57 | faster than 93% |
| Burpee broad jump: | 4:43 | 5:18 | faster than 66% |
| Run 5: | 4:10 | 5:07 | faster than 90% |
| Row: | 4:33 | 4:47 | faster than 74% |
| Run 6: | 4:00 | 5:02 | faster than 93% |
| Farmers carry: | 2:10 | 2:05 | faster than 43% |
| Run 7: | 4:08 | 4:59 | faster than 88% |
| Sandbag lunges: | 3:40 | 5:16 | faster than 93% |
| Run 8: | 4:54 | 6:06 | faster than 88% |
| Wall balls: | 5:36 | 6:33 | faster than 70% |
| Roxzone: | 7:22 | 9:09 | faster than 86% |
| Runs (8 km) | 31:05 | 38:39 | faster than 91% |
| Stations (8) | 30:42 | ||
| Finish | 1:09:05 | 1:24:14 | 319th of 2,868 · faster than 88% |
977th of 2,104 Open Men (faster than 53%). Against the 63 who finished around 1:20:20: most time gained on wall balls (1:28), most lost on the eight runs (3:40). Runs 5 to 8 took 3:52 less than runs 1 to 4 (them: 3:08 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:55 | faster than 86% |
| SkiErg: | 4:12 | 4:20 | faster than 70% |
| Run 2: | 3:41 | 4:14 | faster than 86% |
| Sled push: | 1:36 | 2:19 | faster than 97% |
| Run 3: | 7:29 | 4:32 | faster than 0% |
| Sled pull: | 4:04 | 4:33 | faster than 70% |
| Run 4: | 7:48 | 4:34 | faster than 0% |
| Burpee broad jump: | 7:15 | 5:23 | faster than 15% |
| Run 5: | 4:30 | 4:45 | faster than 63% |
| Row: | 4:37 | 4:39 | faster than 56% |
| Run 6: | 4:12 | 4:39 | faster than 73% |
| Farmers carry: | 2:07 | 2:09 | faster than 53% |
| Run 7: | 4:01 | 4:39 | faster than 82% |
| Sandbag lunges: | 4:31 | 5:17 | faster than 73% |
| Run 8: | 5:47 | 6:29 | faster than 73% |
| Wall balls: | 4:44 | 6:16 | faster than 85% |
| Roxzone: | 7:03 | 8:25 | faster than 82% |
| Runs (8 km) | 40:48 | 37:57 | faster than 33% |
| Stations (8) | 33:06 | ||
| Finish | 1:20:53 | 1:22:07 | 977th of 2,104 · faster than 53% |
176th of 886 Doubles Mixed (faster than 80%).
| Part | Time | Typical here | vs 886 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:32 | 3:04 | faster than 88% |
| SkiErg: | 3:45 | 4:04 | faster than 94% |
| Run 2: | 4:48 | 5:26 | faster than 81% |
| Sled push: | 1:28 | 1:52 | faster than 92% |
| Run 3: | 5:15 | 5:48 | faster than 74% |
| Sled pull: | 2:58 | 3:27 | faster than 81% |
| Run 4: | 5:11 | 5:48 | faster than 78% |
| Burpee broad jump: | 3:18 | 3:15 | faster than 47% |
| Run 5: | 5:27 | 5:58 | faster than 71% |
| Row: | 4:13 | 4:35 | faster than 89% |
| Run 6: | 5:19 | 5:54 | faster than 73% |
| Farmers carry: | 1:35 | 1:46 | faster than 79% |
| Run 7: | 5:20 | 5:52 | faster than 73% |
| Sandbag lunges: | 3:45 | 3:44 | faster than 49% |
| Run 8: | 5:18 | 5:57 | faster than 76% |
| Wall balls: | 3:59 | 3:57 | faster than 48% |
| Roxzone: | 5:56 | 6:53 | faster than 76% |
| Runs (8 km) | 39:07 | 43:54 | faster than 77% |
| Stations (8) | 25:01 | ||
| Finish | 1:09:58 | 1:17:43 | 176th of 886 · faster than 80% |
336th of 347 Doubles Men (faster than 3%).
| Part | Time | Typical here | vs 347 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:37 | faster than 64% |
| SkiErg: | 3:48 | 3:51 | faster than 59% |
| Run 2: | 9:16 | 5:06 | faster than 2% |
| Sled push: | 0:58 | 1:36 | fastest in the field |
| Run 3: | 9:37 | 5:27 | faster than 1% |
| Sled pull: | 2:57 | 3:05 | faster than 60% |
| Run 4: | 9:38 | 5:35 | faster than 0% |
| Burpee broad jump: | 2:49 | 3:10 | faster than 67% |
| Run 5: | 9:38 | 5:46 | faster than 1% |
| Row: | 3:57 | 4:23 | faster than 94% |
| Run 6: | 9:53 | 5:56 | faster than 3% |
| Farmers carry: | 1:27 | 1:49 | faster than 88% |
| Run 7: | 9:50 | 5:49 | faster than 0% |
| Sandbag lunges: | 3:11 | 3:33 | faster than 71% |
| Run 8: | 9:42 | 6:04 | faster than 4% |
| Wall balls: | 4:11 | 4:11 | faster than 50% |
| Roxzone: | 5:00 | 6:09 | faster than 82% |
| Runs (8 km) | 1:10:54 | 43:28 | faster than 0% |
| Stations (8) | 23:18 | ||
| Finish | 1:39:07 | 1:15:46 | 336th of 347 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Digger has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Brisbane (APAC Championship) 2026 · best of 4 | 4:34 |
| Sled push | 1:36 | Sydney 2025 · best of 4 | 3:04 |
| Sled pull | 3:35 | Sydney 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:43 | Melbourne 2025 · best of 4 | 5:38 |
| Row | 4:33 | Melbourne 2025 · best of 4 | 4:53 |
| Farmers carry | 2:03 | Brisbane (APAC Championship) 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:31 | Brisbane (APAC Championship) 2026 · best of 4 | 5:20 |
| Wall balls | 4:44 | Sydney 2025 · best of 4 | 7:03 |
| Runs (8 km) | 31:05 | Melbourne 2025 · best of 4 | 41:47 |
| Roxzone | 6:06 | Brisbane (APAC Championship) 2026 · best of 4 | 7:23 |
How to read
Each station's best across Digger's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Emily McIntyre1 race
- Ruppert Barrett1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,868 Open Men
Shape of the race
This chart shows where Digger sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Carry (faster than 43%).
See the numbers
| Part | Digger: faster than |
|---|---|
| Ski | 86% |
| Push | 95% |
| Pull | 82% |
| BBJ | 66% |
| Row | 75% |
| Carry | 43% |
| Lunges | 93% |
| Wall balls | 70% |
| Roxzone | 86% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Digger beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Farmers carry (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Digger's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:34 faster); weakest: Farmers carry (0:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Digger against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Digger: 31:07 running, 30:43 at the stations and 7:22 in the roxzone; the longest station was the wall balls (5:36) and the shortest the sled push (1:54).Below, Typical Open Men: 38:21 running, 35:54 at the stations and 9:09 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Digger | Typical Open Men |
|---|---|---|
| Run 1 | 2:11 | 2:39 |
| SkiErg | 4:10 | 4:27 |
| Run 2 | 3:41 | 4:36 |
| Sled push | 1:54 | 2:39 |
| Run 3 | 4:06 | 4:55 |
| Sled pull | 3:56 | 4:49 |
| Run 4 | 3:57 | 4:57 |
| Burpee broad jump | 4:43 | 5:18 |
| Run 5 | 4:10 | 5:07 |
| Row | 4:33 | 4:47 |
| Run 6 | 4:00 | 5:02 |
| Farmers carry | 2:10 | 2:05 |
| Run 7 | 4:08 | 4:59 |
| Sandbag lunges | 3:40 | 5:16 |
| Run 8 | 4:54 | 6:06 |
| Wall balls | 5:36 | 6:33 |
| Roxzone | 7:22 | 9:09 |
| Finish | 1:09:05 | 1:24:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:05.
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