BEL Dieter van Miert
6 HYROX results (3 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:58:44 (Mechelen 2026) · Doubles Men 1:26:10 (Maastricht 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:00 faster (2:00:44 to 1:58:44).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 20 Sept 2026team: Stefano Fenicchia, Dieter Van Miertwhat the whole field did → | Doubles Men · team 40-44 | 1:26:10 | 1254th of 1,512 | 48:09 | 28:07 | 10:00 | splitsSkiErg4:21Sled push2:02Sled pull3:17Burpee broad jump3:30Row4:44Farmers carry1:48Sandbag lunges4:17Wall balls4:08Run 14:42Run 25:53Run 36:03Run 46:05Run 56:10Run 66:15Run 76:13Run 86:52Full report for this race → |
| Rotterdam 2026 16 Apr 2026what the whole field did → | Open Men · 40-44 | 1:59:30 | 2571st of 2,721 | 55:12 | 47:27 | 16:56 | splitsSkiErg5:17Sled push4:56Sled pull6:16Burpee broad jump9:54Row5:36Farmers carry2:53Sandbag lunges3:44Wall balls8:51Run 15:53Run 26:04Run 36:00Run 46:24Run 57:23Run 67:09Run 77:04Run 89:19Full report for this race → |
| Mechelen 2026 28 Mar 2026what the whole field did → | Open Men · 40-44 | 1:58:44 | 2583rd of 2,670 | 52:28 | 47:09 | 19:13 | splitsSkiErg4:53Sled push4:07Sled pull6:02Burpee broad jump10:53Row5:35Farmers carry2:50Sandbag lunges3:56Wall balls8:53Run 14:27Run 25:42Run 36:14Run 47:25Run 57:26Run 66:49Run 76:36Run 87:52Full report for this race → |
| Ghent 2025 13 Dec 2025what the whole field did → | Open Men · 40-44 | 2:00:44 | 1390th of 1,429 | 55:26 | 53:21 | 12:03 | splitsSkiErg4:50Sled push3:58Sled pull6:15Burpee broad jump10:23Row5:30Farmers carry2:33Sandbag lunges8:58Wall balls10:54Run 16:00Run 26:05Run 36:30Run 46:21Run 57:18Run 66:22Run 77:45Run 89:09Full report for this race → |
| Maastricht 2025 21 Sept 2025team: Dieter Van Miert, Arnold Mertenswhat the whole field did → | Doubles Men · team 45-49 | 1:34:05 | 1100th of 1,175 | 52:02 | 33:31 | 8:38 | splitsSkiErg4:19Sled push2:04Sled pull5:06Burpee broad jump5:30Row4:53Farmers carry2:01Sandbag lunges5:05Wall balls4:33Run 16:15Run 25:52Run 36:03Run 46:11Run 56:55Run 66:28Run 76:22Run 88:01Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Arnold Mertens, Dieter Van Miertwhat the whole field did → | Doubles Men · team 40-49 | 1:34:37 | 867th of 898 | 49:08 | 31:33 | 13:56 | splitsSkiErg4:14Sled push1:33Sled pull4:01Burpee broad jump4:35Row5:11Farmers carry2:12Sandbag lunges5:03Wall balls4:44Run 17:54Run 25:24Run 35:32Run 45:54Run 55:57Run 65:50Run 75:50Run 86:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dieter against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 11:23 against the typical Open Men finisher at Mechelen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:58:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
