NED Diego Samseer
9 HYROX results (2 solo, 7 in a team) over 3 seasons. Personal bests: Open Men 1:17:21 (Rotterdam Apr 2026) · Doubles Men 1:01:03 (Cologne 2025) · Doubles Mixed 1:07:02 (Heerenveen 2026) · Pro Doubles Men 1:10:53 (Maastricht Sept 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht Sept 2026 19 Sept 2026team: Diego Samseer, Luuk Kraaijvangerwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:10:53 | 194th of 315 | 36:36 | 28:09 | 6:14 | splitsSkiErg3:52Sled push2:44Sled pull4:28Burpee broad jump2:56Row4:25Farmers carry1:35Sandbag lunges3:46Wall balls4:23Run 13:06Run 24:05Run 34:39Run 44:48Run 54:56Run 64:47Run 75:10Run 85:08Full report for this race → |
| Maastricht Sept 2026 17 Sept 2026team: Jeffrey Zwart, Diego Samseerwhat the whole field did → | Doubles Men · team 25-29 | 1:05:19 | top 17% 247/1,512 | 34:33 | 24:57 | 5:55 | splitsSkiErg4:04Sled push1:52Sled pull2:59Burpee broad jump2:45Row4:26Farmers carry1:46Sandbag lunges3:12Wall balls3:53Run 13:12Run 24:09Run 34:22Run 44:25Run 54:30Run 64:38Run 74:35Run 84:45Full report for this race → |
| Heerenveen 2026 16 May 2026team: Diego Samseer, Ymke Jagersmawhat the whole field did → | Doubles Mixed · team 16-24 | 1:07:02 | top 10% 126/1,297 | 33:33 | 27:39 | 5:54 | splitsSkiErg4:15Sled push2:09Sled pull3:51Burpee broad jump3:04Row4:52Farmers carry1:45Sandbag lunges3:39Wall balls4:04Run 13:47Run 23:56Run 34:15Run 44:18Run 54:13Run 64:12Run 74:17Run 84:37Full report for this race → |
| Rotterdam Apr 2026 18 Apr 2026what the whole field did → | Open Men · 16-24 | 1:17:21 | top 25% 664/2,721 | 33:07 | 39:11 | 5:08 | splitsSkiErg4:39Sled push3:35Sled pull5:22Burpee broad jump5:20Row4:53Farmers carry2:13Sandbag lunges5:55Wall balls7:14Run 13:39Run 23:35Run 34:11Run 44:05Run 54:03Run 64:05Run 74:13Run 85:20Full report for this race → |
| Rotterdam Apr 2026 16 Apr 2026team: Diego Samseer, Ymke Jagersmawhat the whole field did → | Doubles Mixed · team 16-24 | 1:09:14 | top 10% 216/2,213 | 34:28 | 29:07 | 5:43 | splitsSkiErg4:19Sled push1:43Sled pull4:35Burpee broad jump3:38Row5:12Farmers carry1:47Sandbag lunges3:52Wall balls4:01Run 13:56Run 23:55Run 34:21Run 44:15Run 54:23Run 64:13Run 74:35Run 84:53Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Luuk Kraaijvanger, Diego Samseerwhat the whole field did → | Doubles Men · team 16-24 | 1:03:18 | top 15% 147/999 | 31:44 | 25:18 | 6:21 | splitsSkiErg3:40Sled push1:49Sled pull3:18Burpee broad jump2:49Row4:08Farmers carry1:35Sandbag lunges3:46Wall balls4:13Run 12:51Run 23:44Run 34:04Run 44:06Run 54:14Run 64:16Run 74:12Run 84:20Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 16-24 | 1:19:11 | top 35% 980/2,802 | 34:05 | 38:41 | 6:32 | splitsSkiErg4:27Sled push3:10Sled pull5:00Burpee broad jump5:24Row4:49Farmers carry2:22Sandbag lunges6:08Wall balls7:21Run 13:26Run 23:57Run 34:14Run 44:14Run 54:18Run 64:17Run 74:32Run 85:11Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Luuk Kraaijvanger, Diego Samseerwhat the whole field did → | Doubles Men · team 16-24 | 1:10:03 | top 31% 364/1,175 | 34:52 | 28:54 | 6:21 | splitsSkiErg3:59Sled push1:46Sled pull4:00Burpee broad jump3:26Row4:45Farmers carry1:34Sandbag lunges4:21Wall balls5:03Run 13:51Run 23:38Run 34:08Run 44:17Run 54:55Run 64:34Run 74:26Run 85:06Full report for this race → |
| Cologne 2025 10 Apr 2025team: Diego Samseer, Xavier Pocorniwhat the whole field did → | Doubles Men · team U29 | 1:01:03 | top 7% 55/910 | 32:38 | 23:51 | 4:34 | splitsSkiErg3:45Sled push1:34Sled pull3:17Burpee broad jump2:29Row4:37Farmers carry1:21Sandbag lunges2:43Wall balls4:05Run 14:07Run 24:01Run 34:00Run 43:49Run 53:56Run 64:06Run 74:10Run 84:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam Apr 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diego against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:51 against the typical Open Men finisher at Rotterdam Apr 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
