Diego Ludovici
13 HYROX races over 3 seasons: 5 solo, 8 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Diego Ludovici at each race, oldest on the left; lower is faster.The best was 1:05:44 at Turin (Jan 2026); Diego Ludovici was 2:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Open Men | 1:08:19 |
| Verona | Dec 2025 | Open Men | 1:06:04 |
| Turin | Jan 2026 | Open Men | 1:05:44 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:35 faster (1:08:19 to 1:05:44).
This line shows the finish time of Diego Ludovici at each race, oldest on the left; lower is faster.The best was 1:12:01 at Barcelona (May 2026); Diego Ludovici was 3:17 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | May 2026 | Pro Men | 1:12:01 |
| Rome | Sep 2026 | Pro Men | 1:15:18 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Diego Ludovici at each race, oldest on the left; lower is faster.The best was 1:06:24 at Rimini (May 2026); Diego Ludovici was 6:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Doubles Men | 1:13:17 |
| Rimini | May 2025 | Doubles Men | 1:07:08 |
| Rome | Sep 2025 | Doubles Men | 1:10:29 |
| Turin | Jan 2026 | Doubles Men | 1:10:18 |
| London Olympia (EMEA Championship) | Mar 2026 | Doubles Men | 1:09:25 |
| Rimini | May 2026 | Doubles Men | 1:06:24 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results at 9 races
149th of 361 Pro Men (faster than 58%).
| Part | Time | Typical here | vs 361 Pro Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:14 | faster than 75% |
| SkiErg: | 4:18 | 4:16 | faster than 45% |
| Run 2: | 3:38 | 3:49 | faster than 64% |
| Sled push: | 4:50 | 4:21 | faster than 31% |
| Run 3: | 3:52 | 4:08 | faster than 68% |
| Sled pull: | 5:49 | 5:17 | faster than 34% |
| Run 4: | 3:54 | 4:09 | faster than 66% |
| Burpee broad jump: | 3:30 | 4:16 | faster than 77% |
| Run 5: | 3:59 | 4:14 | faster than 67% |
| Row: | 4:41 | 4:39 | faster than 46% |
| Run 6: | 3:52 | 4:09 | faster than 69% |
| Farmers carry: | 2:01 | 2:11 | faster than 61% |
| Run 7: | 4:05 | 4:16 | faster than 61% |
| Sandbag lunges: | 4:57 | 4:41 | faster than 40% |
| Run 8: | 4:46 | 4:59 | faster than 62% |
| Wall balls: | 7:04 | 6:57 | faster than 47% |
| Roxzone: | 5:22 | 5:44 | faster than 61% |
| Runs (8 km) | 32:52 | 34:57 | faster than 69% |
| Stations (8) | 37:10 | ||
| Finish | 1:15:18 | 1:17:42 | 149th of 361 · faster than 58% |
182nd of 2,281 Doubles Mixed (faster than 92%). Against the 69 who finished around 1:08:21: most time gained on burpee broad jump (0:44), most lost on farmers carry (0:06). Runs 5 to 8 took 1:09 less than runs 1 to 4 (them: 0:28 less).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:55 | 6:45 | faster than 81% |
| SkiErg: | 4:03 | 4:19 | faster than 85% |
| Run 2: | 4:20 | 4:57 | faster than 80% |
| Sled push: | 2:05 | 2:28 | faster than 83% |
| Run 3: | 4:22 | 5:12 | faster than 87% |
| Sled pull: | 3:21 | 4:00 | faster than 82% |
| Run 4: | 4:24 | 5:13 | faster than 86% |
| Burpee broad jump: | 2:13 | 3:44 | faster than 99% |
| Run 5: | 4:25 | 5:19 | faster than 88% |
| Row: | 4:15 | 4:53 | faster than 97% |
| Run 6: | 4:13 | 5:15 | faster than 92% |
| Farmers carry: | 1:43 | 1:51 | faster than 69% |
| Run 7: | 4:24 | 5:18 | faster than 88% |
| Sandbag lunges: | 3:17 | 4:09 | faster than 86% |
| Run 8: | 4:49 | 6:00 | faster than 90% |
| Wall balls: | 3:48 | 4:34 | faster than 89% |
| Roxzone: | 5:28 | 6:49 | faster than 88% |
| Runs (8 km) | 36:47 | 44:06 | faster than 88% |
| Stations (8) | 24:45 | ||
| Finish | 1:06:56 | 1:21:46 | 182nd of 2,281 · faster than 92% |
42nd of 295 Pro Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 295 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:27 | faster than 82% |
| SkiErg: | 3:55 | 3:56 | faster than 53% |
| Run 2: | 3:45 | 4:21 | faster than 89% |
| Sled push: | 2:42 | 2:54 | faster than 65% |
| Run 3: | 4:05 | 4:47 | faster than 87% |
| Sled pull: | 4:11 | 5:03 | faster than 86% |
| Run 4: | 3:56 | 4:41 | faster than 90% |
| Burpee broad jump: | 2:31 | 2:52 | faster than 72% |
| Run 5: | 3:54 | 4:44 | faster than 92% |
| Row: | 4:23 | 4:19 | faster than 42% |
| Run 6: | 3:52 | 4:39 | faster than 92% |
| Farmers carry: | 1:47 | 1:46 | faster than 48% |
| Run 7: | 3:55 | 4:40 | faster than 93% |
| Sandbag lunges: | 3:32 | 3:54 | faster than 69% |
| Run 8: | 4:39 | 5:19 | faster than 84% |
| Wall balls: | 5:11 | 4:51 | faster than 35% |
| Roxzone: | 4:45 | 5:15 | faster than 72% |
| Runs (8 km) | 31:55 | 37:28 | faster than 90% |
| Stations (8) | 28:12 | ||
| Finish | 1:04:47 | 1:13:06 | 42nd of 295 · faster than 86% |
235th of 1,926 Doubles Men (faster than 87%). Against the 59 who finished around 1:05:26: most time gained on wall balls (0:10), most lost on sandbag lunges (0:27). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,926 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:55 | faster than 72% |
| SkiErg: | 3:53 | 4:06 | faster than 82% |
| Run 2: | 4:21 | 4:46 | faster than 74% |
| Sled push: | 1:57 | 2:15 | faster than 82% |
| Run 3: | 4:17 | 5:12 | faster than 91% |
| Sled pull: | 3:28 | 3:57 | faster than 76% |
| Run 4: | 4:20 | 5:10 | faster than 88% |
| Burpee broad jump: | 2:56 | 3:21 | faster than 70% |
| Run 5: | 4:18 | 5:13 | faster than 91% |
| Row: | 4:14 | 4:35 | faster than 87% |
| Run 6: | 4:17 | 5:07 | faster than 90% |
| Farmers carry: | 1:55 | 1:46 | faster than 27% |
| Run 7: | 4:23 | 5:06 | faster than 87% |
| Sandbag lunges: | 3:34 | 3:36 | faster than 52% |
| Run 8: | 4:49 | 5:47 | faster than 90% |
| Wall balls: | 4:14 | 5:04 | faster than 91% |
| Roxzone: | 5:08 | 6:14 | faster than 80% |
| Runs (8 km) | 35:11 | 41:36 | faster than 88% |
| Stations (8) | 26:11 | ||
| Finish | 1:06:24 | 1:17:02 | 235th of 1,926 · faster than 87% |
196th of 618 Pro Men (faster than 68%).
| Part | Time | Typical here | vs 618 Pro Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:00 | faster than 74% |
| SkiErg: | 4:18 | 4:25 | faster than 71% |
| Run 2: | 3:45 | 4:09 | faster than 82% |
| Sled push: | 5:11 | 4:10 | faster than 17% |
| Run 3: | 4:03 | 4:31 | faster than 81% |
| Sled pull: | 4:57 | 5:15 | faster than 61% |
| Run 4: | 3:58 | 4:28 | faster than 86% |
| Burpee broad jump: | 3:24 | 3:59 | faster than 72% |
| Run 5: | 3:59 | 4:29 | faster than 85% |
| Row: | 4:24 | 4:31 | faster than 68% |
| Run 6: | 3:59 | 4:25 | faster than 81% |
| Farmers carry: | 1:52 | 2:03 | faster than 64% |
| Run 7: | 4:03 | 4:27 | faster than 80% |
| Sandbag lunges: | 4:40 | 4:33 | faster than 46% |
| Run 8: | 4:11 | 4:42 | faster than 83% |
| Wall balls: | 6:58 | 6:39 | faster than 44% |
| Roxzone: | 4:43 | 5:17 | faster than 70% |
| Runs (8 km) | 31:40 | 35:17 | faster than 83% |
| Stations (8) | 35:44 | ||
| Finish | 1:12:01 | 1:16:20 | 196th of 618 · faster than 68% |
327th of 456 Doubles Men (faster than 28%).
| Part | Time | Typical here | vs 456 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:09 | faster than 19% |
| SkiErg: | 4:08 | 3:48 | faster than 9% |
| Run 2: | 4:24 | 4:00 | faster than 28% |
| Sled push: | 1:47 | 1:30 | faster than 12% |
| Run 3: | 4:34 | 4:11 | faster than 29% |
| Sled pull: | 3:12 | 2:40 | faster than 18% |
| Run 4: | 4:38 | 4:13 | faster than 28% |
| Burpee broad jump: | 3:10 | 2:41 | faster than 24% |
| Run 5: | 4:33 | 4:18 | faster than 38% |
| Row: | 4:19 | 4:13 | faster than 38% |
| Run 6: | 4:36 | 4:17 | faster than 32% |
| Farmers carry: | 1:49 | 1:35 | faster than 19% |
| Run 7: | 4:43 | 4:19 | faster than 29% |
| Sandbag lunges: | 3:50 | 3:07 | faster than 17% |
| Run 8: | 6:15 | 5:45 | faster than 34% |
| Wall balls: | 4:06 | 4:03 | faster than 46% |
| Roxzone: | 4:49 | 4:21 | faster than 32% |
| Runs (8 km) | 38:21 | 35:12 | faster than 31% |
| Stations (8) | 26:21 | ||
| Finish | 1:09:25 | 1:03:42 | 327th of 456 · faster than 28% |
79th of 2,099 Open Men (faster than 96%). Against the 67 who finished around 1:06:48: most time gained on the eight runs (1:50), most lost on sled push (0:34). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:42 | faster than 91% |
| SkiErg: | 4:11 | 4:33 | faster than 92% |
| Run 2: | 3:43 | 4:44 | faster than 96% |
| Sled push: | 3:15 | 3:09 | faster than 44% |
| Run 3: | 3:51 | 5:05 | faster than 98% |
| Sled pull: | 3:59 | 5:05 | faster than 88% |
| Run 4: | 3:49 | 5:03 | faster than 98% |
| Burpee broad jump: | 3:54 | 5:13 | faster than 87% |
| Run 5: | 3:55 | 5:15 | faster than 98% |
| Row: | 4:24 | 5:00 | faster than 97% |
| Run 6: | 3:53 | 5:04 | faster than 97% |
| Farmers carry: | 1:44 | 2:03 | faster than 79% |
| Run 7: | 3:53 | 5:04 | faster than 97% |
| Sandbag lunges: | 4:22 | 5:15 | faster than 78% |
| Run 8: | 4:14 | 5:40 | faster than 97% |
| Wall balls: | 4:26 | 6:55 | faster than 95% |
| Roxzone: | 5:15 | 6:53 | faster than 92% |
| Runs (8 km) | 30:18 | 39:51 | faster than 98% |
| Stations (8) | 30:15 | ||
| Finish | 1:05:44 | 1:24:36 | 79th of 2,099 · faster than 96% |
522nd of 1,424 Doubles Men (faster than 63%). Against the 43 who finished around 1:09:55: most time gained on the roxzone (0:26), most lost on sandbag lunges (0:44). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,424 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:00 | 3:52 | faster than 42% |
| SkiErg: | 4:10 | 4:04 | faster than 35% |
| Run 2: | 4:54 | 4:52 | faster than 47% |
| Sled push: | 1:54 | 1:55 | faster than 55% |
| Run 3: | 4:56 | 5:09 | faster than 61% |
| Sled pull: | 3:04 | 3:26 | faster than 77% |
| Run 4: | 4:50 | 5:08 | faster than 66% |
| Burpee broad jump: | 2:53 | 2:58 | faster than 54% |
| Run 5: | 4:53 | 5:18 | faster than 69% |
| Row: | 4:20 | 4:36 | faster than 82% |
| Run 6: | 4:55 | 5:10 | faster than 63% |
| Farmers carry: | 1:38 | 1:34 | faster than 38% |
| Run 7: | 4:55 | 5:10 | faster than 64% |
| Sandbag lunges: | 4:12 | 3:29 | faster than 17% |
| Run 8: | 4:52 | 5:28 | faster than 77% |
| Wall balls: | 4:22 | 4:17 | faster than 45% |
| Roxzone: | 5:38 | 6:25 | faster than 76% |
| Runs (8 km) | 38:13 | 40:16 | faster than 63% |
| Stations (8) | 26:33 | ||
| Finish | 1:10:18 | 1:13:21 | 522nd of 1,424 · faster than 63% |
58th of 1,842 Open Men (faster than 96%). Against the 56 who finished around 1:07:36: most time gained on the eight runs (2:26), most lost on sled push (0:48). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 1,842 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:51 | faster than 94% |
| SkiErg: | 4:07 | 4:30 | faster than 94% |
| Run 2: | 3:37 | 4:40 | faster than 98% |
| Sled push: | 3:23 | 3:05 | faster than 33% |
| Run 3: | 4:00 | 5:05 | faster than 96% |
| Sled pull: | 4:00 | 4:44 | faster than 80% |
| Run 4: | 3:50 | 5:01 | faster than 98% |
| Burpee broad jump: | 3:36 | 5:06 | faster than 91% |
| Run 5: | 3:57 | 5:15 | faster than 98% |
| Row: | 4:20 | 4:45 | faster than 93% |
| Run 6: | 3:50 | 5:02 | faster than 98% |
| Farmers carry: | 1:49 | 2:07 | faster than 78% |
| Run 7: | 3:45 | 4:59 | fastest in the field |
| Sandbag lunges: | 4:12 | 5:13 | faster than 84% |
| Run 8: | 4:01 | 5:23 | faster than 98% |
| Wall balls: | 4:34 | 6:32 | faster than 91% |
| Roxzone: | 5:11 | 6:48 | faster than 93% |
| Runs (8 km) | 30:57 | 40:26 | faster than 98% |
| Stations (8) | 30:01 | ||
| Finish | 1:06:04 | 1:24:15 | 58th of 1,842 · faster than 96% |
200th of 1,999 Open Men (faster than 90%). Against the 61 who finished around 1:08:20: most time gained on the eight runs (1:02), most lost on sandbag lunges (0:25). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 4:56 | 5:41 | faster than 87% |
| SkiErg: | 4:18 | 4:29 | faster than 76% |
| Run 2: | 3:35 | 4:15 | faster than 90% |
| Sled push: | 2:51 | 2:56 | faster than 56% |
| Run 3: | 3:45 | 4:34 | faster than 93% |
| Sled pull: | 4:15 | 4:58 | faster than 76% |
| Run 4: | 3:41 | 4:34 | faster than 94% |
| Burpee broad jump: | 4:00 | 5:11 | faster than 81% |
| Run 5: | 3:49 | 4:44 | faster than 93% |
| Row: | 4:35 | 4:53 | faster than 81% |
| Run 6: | 3:51 | 4:36 | faster than 89% |
| Farmers carry: | 1:51 | 2:02 | faster than 67% |
| Run 7: | 3:48 | 4:38 | faster than 92% |
| Sandbag lunges: | 4:34 | 5:19 | faster than 74% |
| Run 8: | 4:19 | 5:30 | faster than 93% |
| Wall balls: | 5:05 | 6:59 | faster than 84% |
| Roxzone: | 5:14 | 6:44 | faster than 88% |
| Runs (8 km) | 31:41 | 38:40 | faster than 93% |
| Stations (8) | 31:29 | ||
| Finish | 1:08:19 | 1:23:07 | 200th of 1,999 · faster than 90% |
429th of 1,096 Doubles Men (faster than 60%). Against the 35 who finished around 1:10:42: most time gained on the eight runs (1:56), most lost on sandbag lunges (1:06). Runs 5 to 8 took 0:40 less than runs 1 to 4 (them: 0:17 less).
| Part | Time | Typical here | vs 1,096 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:44 | 5:59 | faster than 61% |
| SkiErg: | 4:15 | 4:03 | faster than 21% |
| Run 2: | 4:03 | 4:25 | faster than 71% |
| Sled push: | 2:05 | 1:46 | faster than 16% |
| Run 3: | 4:31 | 4:41 | faster than 60% |
| Sled pull: | 4:01 | 3:24 | faster than 18% |
| Run 4: | 4:30 | 4:43 | faster than 62% |
| Burpee broad jump: | 2:44 | 3:00 | faster than 68% |
| Run 5: | 4:23 | 4:52 | faster than 75% |
| Row: | 4:23 | 4:33 | faster than 71% |
| Run 6: | 4:31 | 4:47 | faster than 64% |
| Farmers carry: | 1:36 | 1:35 | faster than 48% |
| Run 7: | 4:29 | 4:48 | faster than 67% |
| Sandbag lunges: | 4:35 | 3:40 | faster than 14% |
| Run 8: | 4:45 | 5:23 | faster than 79% |
| Wall balls: | 4:29 | 4:25 | faster than 46% |
| Roxzone: | 5:33 | 6:16 | faster than 74% |
| Runs (8 km) | 36:53 | 39:44 | faster than 69% |
| Stations (8) | 28:08 | ||
| Finish | 1:10:29 | 1:12:57 | 429th of 1,096 · faster than 60% |
197th of 1,006 Doubles Men (faster than 80%). Against the 31 who finished around 1:07:26: most time gained on the eight runs (4:13), most lost on sled pull (1:34). Runs 5 to 8 took 0:49 less than runs 1 to 4 (them: 0:44 less).
| Part | Time | Typical here | vs 1,006 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:59 | faster than 86% |
| SkiErg: | 4:20 | 4:01 | faster than 13% |
| Run 2: | 3:59 | 4:53 | faster than 94% |
| Sled push: | 1:34 | 1:43 | faster than 73% |
| Run 3: | 4:17 | 5:16 | faster than 94% |
| Sled pull: | 4:28 | 3:24 | faster than 10% |
| Run 4: | 4:16 | 5:17 | faster than 94% |
| Burpee broad jump: | 3:49 | 3:11 | faster than 21% |
| Run 5: | 4:08 | 5:22 | faster than 96% |
| Row: | 4:30 | 4:28 | faster than 47% |
| Run 6: | 4:14 | 5:16 | faster than 94% |
| Farmers carry: | 1:51 | 1:42 | faster than 27% |
| Run 7: | 4:24 | 5:13 | faster than 90% |
| Sandbag lunges: | 4:03 | 3:33 | faster than 22% |
| Run 8: | 3:12 | 4:05 | faster than 95% |
| Wall balls: | 4:11 | 4:19 | faster than 59% |
| Roxzone: | 5:46 | 7:05 | faster than 85% |
| Runs (8 km) | 32:41 | 40:31 | faster than 95% |
| Stations (8) | 28:46 | ||
| Finish | 1:07:08 | 1:14:31 | 197th of 1,006 · faster than 80% |
147th of 572 Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 572 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:53 | 6:05 | faster than 58% |
| SkiErg: | 4:25 | 4:09 | faster than 16% |
| Run 2: | 4:33 | 5:02 | faster than 79% |
| Sled push: | 1:42 | 1:52 | faster than 72% |
| Run 3: | 4:42 | 5:23 | faster than 84% |
| Sled pull: | 3:52 | 4:09 | faster than 64% |
| Run 4: | 4:39 | 5:30 | faster than 87% |
| Burpee broad jump: | 4:08 | 3:33 | faster than 28% |
| Run 5: | 4:36 | 5:33 | faster than 89% |
| Row: | 4:31 | 4:36 | faster than 58% |
| Run 6: | 4:37 | 5:27 | faster than 87% |
| Farmers carry: | 1:42 | 1:46 | faster than 60% |
| Run 7: | 4:38 | 5:26 | faster than 86% |
| Sandbag lunges: | 4:43 | 3:55 | faster than 19% |
| Run 8: | 3:40 | 4:30 | faster than 90% |
| Wall balls: | 4:25 | 4:11 | faster than 35% |
| Roxzone: | 6:39 | 7:43 | faster than 72% |
| Runs (8 km) | 37:15 | 43:20 | faster than 85% |
| Stations (8) | 29:28 | ||
| Finish | 1:13:17 | 1:20:11 | 147th of 572 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Diego has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Verona 2025 · best of 3 | 4:34 |
| Sled push | 2:51 | Rome 2025 · best of 3 | 3:04 |
| Sled pull | 3:59 | Turin 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:36 | Verona 2025 · best of 3 | 5:38 |
| Row | 4:20 | Verona 2025 · best of 3 | 4:53 |
| Farmers carry | 1:44 | Turin 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:12 | Verona 2025 · best of 3 | 5:20 |
| Wall balls | 4:26 | Turin 2026 · best of 3 | 7:03 |
| Runs (8 km) | 30:18 | Turin 2026 · best of 3 | 41:47 |
| Roxzone | 5:11 | Verona 2025 · best of 3 | 7:23 |
How to read
Each station's best across Diego's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Alessandro Aquilante6 races
- Giulia Lovato1 race
- Jacopo Grossi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Turin 2026, against 2,099 Open Men
Shape of the race
This chart shows where Diego sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Push (faster than 45%).
See the numbers
| Part | Diego: faster than |
|---|---|
| Ski | 92% |
| Push | 45% |
| Pull | 88% |
| BBJ | 88% |
| Row | 98% |
| Carry | 79% |
| Lunges | 78% |
| Wall balls | 95% |
| Roxzone | 92% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Diego beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Sled push (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Diego's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:33 faster); weakest: Sled push (0:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diego against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Diego: 30:22 running, 30:14 at the stations and 5:15 in the roxzone; the longest station was the wall balls (4:26).Below, Typical Open Men: 39:37 running, 37:13 at the stations and 6:53 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Diego | Typical Open Men |
|---|---|---|
| Run 1 | 3:04 | 3:42 |
| SkiErg | 4:11 | 4:33 |
| Run 2 | 3:43 | 4:44 |
| Sled push | 3:15 | 3:09 |
| Run 3 | 3:51 | 5:05 |
| Sled pull | 3:59 | 5:05 |
| Run 4 | 3:49 | 5:03 |
| Burpee broad jump | 3:54 | 5:13 |
| Run 5 | 3:55 | 5:15 |
| Row | 4:24 | 5:00 |
| Run 6 | 3:53 | 5:04 |
| Farmers carry | 1:44 | 2:03 |
| Run 7 | 3:53 | 5:04 |
| Sandbag lunges | 4:22 | 5:15 |
| Run 8 | 4:14 | 5:40 |
| Wall balls | 4:26 | 6:55 |
| Roxzone | 5:15 | 6:53 |
| Finish | 1:05:44 | 1:24:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.