ITA Didier Nesti
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Didier Nesti at each race, oldest on the left; lower is faster.The best was 1:35:52 at Warsaw (Apr 2025); Didier Nesti was 7:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Open Men | 1:35:52 |
| Rome | Sep 2025 | Open Men | 1:39:51 |
| Berlin | May 2026 | Open Men | 1:43:10 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Didier Nesti at each race, oldest on the left; lower is faster.The best was 1:35:18 at Madrid (Oct 2024); Didier Nesti was 0:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Doubles Mixed | 1:35:18 |
| Berlin | May 2025 | Doubles Mixed | 1:35:36 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
3,412th of 4,143 Open Men (faster than 17%). Against the 124 who finished around 1:41:14: most time gained on wall balls (2:08), most lost on the eight runs (3:13). Runs 5 to 8 took 5:14 more than runs 1 to 4 (them: 4:20 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 3:29 | faster than 11% |
| SkiErg: | 4:55 | 4:32 | faster than 14% |
| Run 2: | 4:32 | 3:48 | faster than 12% |
| Sled push: | 3:40 | 3:20 | faster than 33% |
| Run 3: | 4:53 | 4:02 | faster than 14% |
| Sled pull: | 4:58 | 4:20 | faster than 28% |
| Run 4: | 5:10 | 4:03 | faster than 9% |
| Burpee broad jump: | 6:50 | 5:39 | faster than 27% |
| Run 5: | 5:06 | 4:11 | faster than 14% |
| Row: | 5:22 | 4:49 | faster than 13% |
| Run 6: | 5:06 | 4:07 | faster than 11% |
| Farmers carry: | 3:11 | 2:16 | faster than 12% |
| Run 7: | 5:51 | 4:10 | faster than 5% |
| Sandbag lunges: | 5:27 | 5:20 | faster than 46% |
| Run 8: | 7:54 | 6:06 | faster than 14% |
| Wall balls: | 6:51 | 7:00 | faster than 52% |
| Roxzone: | 19:24 | 13:57 | faster than 8% |
| Runs (8 km) | 42:37 | 34:04 | faster than 10% |
| Stations (8) | 41:14 | ||
| Finish | 1:43:10 | 1:26:03 | 3412th of 4,143 · faster than 17% |
1,679th of 1,999 Open Men (faster than 16%). Against the 60 who finished around 1:40:38: most time gained on burpee broad jump (1:21), most lost on the eight runs (2:27). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 7:03 | 5:41 | faster than 5% |
| SkiErg: | 5:05 | 4:29 | faster than 5% |
| Run 2: | 5:17 | 4:15 | faster than 10% |
| Sled push: | 3:26 | 2:56 | faster than 22% |
| Run 3: | 5:29 | 4:34 | faster than 13% |
| Sled pull: | 6:12 | 4:58 | faster than 18% |
| Run 4: | 5:30 | 4:34 | faster than 14% |
| Burpee broad jump: | 5:48 | 5:11 | faster than 35% |
| Run 5: | 5:46 | 4:44 | faster than 15% |
| Row: | 5:32 | 4:53 | faster than 9% |
| Run 6: | 5:42 | 4:36 | faster than 12% |
| Farmers carry: | 2:14 | 2:02 | faster than 35% |
| Run 7: | 5:47 | 4:38 | faster than 11% |
| Sandbag lunges: | 5:30 | 5:19 | faster than 44% |
| Run 8: | 7:10 | 5:30 | faster than 14% |
| Wall balls: | 8:02 | 6:59 | faster than 32% |
| Roxzone: | 10:26 | 6:44 | faster than 5% |
| Runs (8 km) | 47:40 | 38:40 | faster than 12% |
| Stations (8) | 41:49 | ||
| Finish | 1:39:51 | 1:23:07 | 1679th of 1,999 · faster than 16% |
1,342nd of 1,421 Doubles Mixed (faster than 5%). Against the 43 who finished around 1:36:38: most time gained on wall balls (2:09), most lost on the roxzone (0:53). Runs 5 to 8 took 8:33 more than runs 1 to 4 (them: 4:24 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:40 | 3:58 | faster than 11% |
| SkiErg: | 4:38 | 4:10 | faster than 5% |
| Run 2: | 5:26 | 4:34 | faster than 11% |
| Sled push: | 2:35 | 2:00 | faster than 6% |
| Run 3: | 5:32 | 4:43 | faster than 14% |
| Sled pull: | 4:38 | 3:24 | faster than 8% |
| Run 4: | 5:35 | 4:45 | faster than 15% |
| Burpee broad jump: | 4:54 | 3:23 | faster than 7% |
| Run 5: | 7:19 | 4:49 | faster than 1% |
| Row: | 5:17 | 4:30 | faster than 2% |
| Run 6: | 7:24 | 4:46 | faster than 1% |
| Farmers carry: | 1:48 | 1:41 | faster than 32% |
| Run 7: | 5:55 | 4:47 | faster than 9% |
| Sandbag lunges: | 4:25 | 3:45 | faster than 22% |
| Run 8: | 9:07 | 6:02 | faster than 2% |
| Wall balls: | 4:12 | 4:11 | faster than 48% |
| Roxzone: | 12:18 | 8:23 | faster than 2% |
| Runs (8 km) | 50:56 | 38:21 | faster than 4% |
| Stations (8) | 32:27 | ||
| Finish | 1:35:36 | 1:14:06 | 1342nd of 1,421 · faster than 5% |
1,180th of 1,483 Open Men (faster than 20%). Against the 44 who finished around 1:36:17: most time gained on wall balls (1:57), most lost on the eight runs (4:21). Runs 5 to 8 took 4:31 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 3:53 | faster than 23% |
| SkiErg: | 4:58 | 4:28 | faster than 9% |
| Run 2: | 6:17 | 5:11 | faster than 11% |
| Sled push: | 2:36 | 2:28 | faster than 40% |
| Run 3: | 6:35 | 5:29 | faster than 14% |
| Sled pull: | 4:39 | 4:20 | faster than 38% |
| Run 4: | 6:43 | 5:30 | faster than 12% |
| Burpee broad jump: | 5:59 | 5:31 | faster than 39% |
| Run 5: | 6:56 | 5:40 | faster than 14% |
| Row: | 5:04 | 4:45 | faster than 23% |
| Run 6: | 9:05 | 5:33 | faster than 1% |
| Farmers carry: | 2:05 | 1:56 | faster than 34% |
| Run 7: | 6:44 | 5:30 | faster than 13% |
| Sandbag lunges: | 4:44 | 4:49 | faster than 52% |
| Run 8: | 5:55 | 4:58 | faster than 23% |
| Wall balls: | 5:15 | 6:05 | faster than 72% |
| Roxzone: | 7:51 | 5:33 | faster than 14% |
| Runs (8 km) | 52:45 | 42:07 | faster than 11% |
| Stations (8) | 35:20 | ||
| Finish | 1:35:52 | 1:22:34 | 1180th of 1,483 · faster than 20% |
503rd of 584 Doubles Mixed (faster than 13%).
| Part | Time | Typical here | vs 584 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:01 | 6:09 | faster than 14% |
| SkiErg: | 4:44 | 4:15 | faster than 6% |
| Run 2: | 5:49 | 5:06 | faster than 16% |
| Sled push: | 2:45 | 2:16 | faster than 18% |
| Run 3: | 6:06 | 5:20 | faster than 19% |
| Sled pull: | 4:35 | 4:00 | faster than 24% |
| Run 4: | 6:32 | 5:22 | faster than 11% |
| Burpee broad jump: | 3:58 | 3:11 | faster than 23% |
| Run 5: | 6:22 | 5:30 | faster than 18% |
| Row: | 5:15 | 4:44 | faster than 11% |
| Run 6: | 6:22 | 5:24 | faster than 14% |
| Farmers carry: | 2:16 | 1:49 | faster than 9% |
| Run 7: | 6:16 | 5:27 | faster than 19% |
| Sandbag lunges: | 4:21 | 4:05 | faster than 40% |
| Run 8: | 7:04 | 5:39 | faster than 11% |
| Wall balls: | 4:13 | 4:13 | faster than 50% |
| Roxzone: | 11:49 | 7:47 | faster than 5% |
| Runs (8 km) | 51:28 | 44:01 | faster than 15% |
| Stations (8) | 32:07 | ||
| Finish | 1:35:18 | 1:21:12 | 503rd of 584 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Didier has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Berlin May 2026 · best of 3 | 4:34 |
| Sled push | 2:36 | Warsaw 2025 · best of 3 | 3:04 |
| Sled pull | 4:39 | Warsaw 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:48 | Rome 2025 · best of 3 | 5:38 |
| Row | 5:04 | Warsaw 2025 · best of 3 | 4:53 |
| Farmers carry | 2:05 | Warsaw 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:44 | Warsaw 2025 · best of 3 | 5:20 |
| Wall balls | 5:15 | Warsaw 2025 · best of 3 | 7:03 |
| Runs (8 km) | 42:37 | Berlin May 2026 · best of 3 | 41:47 |
| Roxzone | 7:51 | Warsaw 2025 · best of 3 | 7:23 |
How to read
Each station's best across Didier's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Francesca Moroni2 races
- Steffen Spilner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2025, against 1,483 Open Men
Shape of the race
This chart shows where Didier sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 72% of the field), weakest on Ski (faster than 10%).
See the numbers
| Part | Didier: faster than |
|---|---|
| Ski | 10% |
| Push | 41% |
| Pull | 39% |
| BBJ | 40% |
| Row | 23% |
| Carry | 34% |
| Lunges | 53% |
| Wall balls | 72% |
| Roxzone | 15% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Didier beat on each part of the race, at this race.Best: Wall balls (faster than 72%); weakest: SkiErg (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Didier's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:50 faster); weakest: Runs (8 km) (10:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Didier against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Didier: 52:49 running, 35:20 at the stations and 7:51 in the roxzone; the longest station was the burpee broad jumps (5:59).Below, Typical Open Men: 41:44 running, 34:22 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Didier | Typical Open Men |
|---|---|---|
| Run 1 | 4:34 | 3:53 |
| SkiErg | 4:58 | 4:28 |
| Run 2 | 6:17 | 5:11 |
| Sled push | 2:36 | 2:28 |
| Run 3 | 6:35 | 5:29 |
| Sled pull | 4:39 | 4:20 |
| Run 4 | 6:43 | 5:30 |
| Burpee broad jump | 5:59 | 5:31 |
| Run 5 | 6:56 | 5:40 |
| Row | 5:04 | 4:45 |
| Run 6 | 9:05 | 5:33 |
| Farmers carry | 2:05 | 1:56 |
| Run 7 | 6:44 | 5:30 |
| Sandbag lunges | 4:44 | 4:49 |
| Run 8 | 5:55 | 4:58 |
| Wall balls | 5:15 | 6:05 |
| Roxzone | 7:51 | 5:33 |
| Finish | 1:35:52 | 1:22:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:18 against the typical Open Men finisher at Warsaw 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
