RSA Dewald Kotze
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Gabriella Miranda, Dewald Kotzewhole field → | Doubles Mixed · team 25-29 | 1:28:35 | 276th of 68359th of 148 aged 25-29 | 47:25 | 31:18 | 9:57 | View results | See splits Hide splitsSkiErg4:22fastest 33%Sled push2:14faster than 37%Sled pull4:26faster than 46%Burpee broad jump4:19fastest 49%Row5:13faster than 44%Farmers carry1:53fastest 43%Sandbag lunges4:03fastest 39%Wall balls4:48fastest 47%Runs (8 km)47:25fastest 33%Roxzone9:57faster than 38%Run 18:08fastest 45%Run 25:06fastest 36%Run 35:14fastest 29%Run 45:16fastest 30%Run 55:19fastest 30%Run 65:14fastest 30%Run 75:14fastest 32%Run 87:58fastest 37%Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Wesley Gorman, Dewald Kotzewhole field → | Doubles Men · team 35-39 | 1:46:43 | 389th of 439100th of 109 aged 35-39 | 1:07:51 | 28:53 | 10:04 | View results | See splits Hide splitsSkiErg4:50faster than 8%Sled push2:07faster than 39%Sled pull4:15faster than 23%Burpee broad jump3:46faster than 46%Row4:33fastest 37%Farmers carry1:38fastest 37%Sandbag lunges3:38fastest 39%Wall balls4:06fastest 14%Runs (8 km)1:07:51faster than 5%Roxzone10:04faster than 23%Run 15:20faster than 17%Run 27:33faster than 10%Run 37:57faster than 11%Run 48:33faster than 8%Run 59:15faster than 5%Run 69:18faster than 4%Run 79:40faster than 2%Run 810:20faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Gabriella Miranda1 race
- Wesley Gorman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 683 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dewald against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:53 against the typical Doubles Mixed finisher at Johannesburg 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
