GBR Devinder Shoker
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:13:51 at London 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Jaspal Swalli, Devinder Shokerwhole field → | Doubles Men · team 40-44 | 1:14:18 | 1471st of 2,466184th of 346 aged 40-44 | 39:45 | 28:29 | 6:09 | View results | See splits Hide splitsSkiErg4:00faster than 48%Sled push2:24faster than 12%Sled pull2:13fastest 2%Burpee broad jump3:53faster than 20%Row4:32faster than 37%Farmers carry2:21faster than 1%Sandbag lunges4:33faster than 9%Wall balls4:33faster than 43%Runs (8 km)39:45faster than 47%Roxzone6:09faster than 41%Run 15:09fastest 41%Run 24:34faster than 47%Run 34:54faster than 47%Run 44:51fastest 49%Run 54:50fastest 42%Run 65:12faster than 36%Run 75:20faster than 31%Run 84:58faster than 46%Full report for this race → |
| London 2025 3 May 2025team: Parvesh Malhi, Devinder Shokerwhole field → | Doubles Men · team 40-49 | 1:13:51 | 610th of 1,01096th of 213 aged 40-49 | 41:06 | 27:04 | 5:46 | View results | See splits Hide splitsSkiErg3:47fastest 33%Sled push2:04faster than 9%Sled pull3:00faster than 42%Burpee broad jump3:19faster than 34%Row4:16fastest 37%Farmers carry1:57faster than 12%Sandbag lunges3:31faster than 47%Wall balls5:10faster than 25%Runs (8 km)41:06faster than 44%Roxzone5:46faster than 23%Run 14:46faster than 48%Run 24:43faster than 36%Run 34:56faster than 40%Run 45:00faster than 40%Run 55:05faster than 42%Run 65:03faster than 40%Run 75:07faster than 40%Run 86:30faster than 43%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Jaspal Swalli, Devinder Shokerwhole field → | Doubles Men · team 40-49 | 1:21:04 | 1052nd of 1,317194th of 286 aged 40-49 | 44:08 | 29:13 | 7:48 | View results | See splits Hide splitsSkiErg3:56faster than 47%Sled push2:08faster than 9%Sled pull2:21fastest 7%Burpee broad jump3:52faster than 18%Row4:33faster than 31%Farmers carry1:46faster than 25%Sandbag lunges4:00faster than 21%Wall balls6:37faster than 1%Runs (8 km)44:08faster than 24%Roxzone7:48faster than 26%Run 15:34faster than 39%Run 25:15faster than 16%Run 35:30faster than 20%Run 45:40faster than 17%Run 55:38faster than 24%Run 65:27faster than 28%Run 75:20faster than 33%Run 85:47faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Devinder has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | London 2025 · best of 3 | 4:04 |
| Sled push | 2:04 | London 2025 · best of 3 | 1:50 |
| Sled pull | 2:13 | Birmingham 2025 · best of 3 | 3:20 |
| Burpee broad jump | 3:19 | London 2025 · best of 3 | 3:13 |
| Row | 4:16 | London 2025 · best of 3 | 4:32 |
| Farmers carry | 1:46 | Birmingham 2024 · best of 3 | 1:40 |
| Sandbag lunges | 3:31 | London 2025 · best of 3 | 3:35 |
| Wall balls | 4:33 | Birmingham 2025 · best of 3 | 4:23 |
| Runs (8 km) | 39:45 | Birmingham 2025 · best of 3 | 42:19 |
| Roxzone | 5:46 | London 2025 · best of 3 | 6:48 |
How to read
Each station's best across Devinder's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jaspal Swalli2 races
- Parvesh Malhi1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,010 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Devinder against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:50 against the typical Doubles Men finisher at London 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:13:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
