AUS Derrick Cant
9 HYROX results (4 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:18:41 (Sydney 2026) · Doubles Mixed 1:09:40 (Sydney 2026) · Pro Doubles Men 1:15:22 (Melbourne 2025) · Doubles Men 1:06:48 (Sydney 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:28 faster (1:25:09 to 1:18:41).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026what the whole field did → | Open Men · 40-44 | 1:18:41 | top 32% 1060/3,324 | 37:56 | 32:59 | 7:50 | splitsSkiErg4:00Sled push2:09Sled pull4:08Burpee broad jump5:06Row4:27Farmers carry2:11Sandbag lunges4:54Wall balls6:04Run 14:11Run 24:21Run 34:31Run 44:37Run 54:45Run 64:36Run 74:31Run 86:28Full report for this race → |
| Sydney 2026 1 Jul 2026team: Derrick Cant, Jack Bevittwhat the whole field did → | Doubles Men · team 35-39 | 1:06:48 | top 25% 495/2,023 | 37:11 | 22:12 | 7:30 | splitsSkiErg3:31Sled push1:21Sled pull2:09Burpee broad jump2:32Row4:11Farmers carry1:22Sandbag lunges3:03Wall balls4:03Run 14:02Run 24:09Run 34:19Run 44:25Run 54:52Run 64:31Run 74:31Run 86:26Full report for this race → |
| Sydney 2026 1 Jul 2026team: Khiani Gregory, Derrick Cantwhat the whole field did → | Doubles Mixed · team 35-39 | 1:09:40 | top 18% 508/2,979 | 37:42 | 24:22 | 7:39 | splitsSkiErg3:50Sled push1:45Sled pull2:56Burpee broad jump2:53Row4:29Farmers carry1:22Sandbag lunges3:32Wall balls3:35Run 14:03Run 24:15Run 34:32Run 44:29Run 54:35Run 64:31Run 74:42Run 86:39Full report for this race → |
| Brisbane 2026 13 Apr 2026what the whole field did → | Open Men · 40-44 | 1:28:11 | 504th of 852 | 41:48 | 38:42 | 7:46 | splitsSkiErg4:02Sled push3:21Sled pull5:16Burpee broad jump5:18Row4:42Farmers carry2:47Sandbag lunges5:59Wall balls7:17Run 14:15Run 24:59Run 35:21Run 45:30Run 55:28Run 65:28Run 75:27Run 85:24Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Derrick Cant, Jordan Tunewhat the whole field did → | Pro Doubles Men · team 40-44 | 1:33:25 | 268th of 282 | 48:30 | 34:33 | 10:28 | splitsSkiErg4:02Sled push3:05Sled pull5:24Burpee broad jump4:01Row4:41Farmers carry2:08Sandbag lunges5:36Wall balls5:36Run 15:07Run 25:38Run 36:09Run 45:52Run 56:26Run 66:22Run 76:17Run 86:44Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Derrick Cant, Anne Brightwhat the whole field did → | Doubles Mixed · team 40-44 | 1:21:55 | 1368th of 2,353 | 43:46 | 29:00 | 9:13 | splitsSkiErg4:05Sled push1:58Sled pull3:42Burpee broad jump3:14Row4:41Farmers carry1:47Sandbag lunges4:53Wall balls4:40Run 13:33Run 25:26Run 35:25Run 45:38Run 55:33Run 65:37Run 75:54Run 86:43Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Men · 40-44 | 1:22:09 | top 44% 1257/2,868 | 39:35 | 33:27 | 9:11 | splitsSkiErg4:02Sled push2:11Sled pull4:38Burpee broad jump4:28Row4:29Farmers carry2:35Sandbag lunges4:43Wall balls6:21Run 12:45Run 24:47Run 35:10Run 45:12Run 55:11Run 65:11Run 75:18Run 86:06Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Derrick Cant, Angelo Piccionewhat the whole field did → | Pro Doubles Men · team 35-39 | 1:15:22 | 313th of 468 | 42:50 | 23:55 | 8:43 | splitsSkiErg3:35Sled push1:48Sled pull3:50Burpee broad jump2:10Row3:53Farmers carry1:36Sandbag lunges3:22Wall balls3:41Run 13:06Run 25:23Run 35:25Run 45:39Run 55:43Run 65:45Run 75:35Run 86:19Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Open Men · 40-44 | 1:25:09 | 1231st of 2,104 | 39:22 | 37:00 | 8:51 | splitsSkiErg3:52Sled push1:38Sled pull4:17Burpee broad jump5:29Row4:29Farmers carry2:31Sandbag lunges6:46Wall balls7:58Run 14:16Run 24:26Run 34:57Run 44:56Run 54:47Run 64:41Run 74:54Run 86:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Derrick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
