Athlete · Open Men · 40-44 · AUS AUS

Derrick Cant

www.roxtimes.com/athletes/derrick-cant-4663c1d3

9 HYROX races over 2 seasons: 4 solo, 5 in a team with 5 partners.

Best Open Men time1:18:41Sydney 2026
Best Open Men place1060thof 3,324 · Sydney 2026
Latest race1:18:41Sydney 2026 · Open MenDerrick's best Open Men time so far
Strongest part of the raceSkiErgfaster than 96% of Open Men at Sydney 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:20:001:22:001:24:001:26:001:28:00 best 1:18:41

This line shows the finish time of Derrick Cant at each race, oldest on the left; lower is faster.The best was 1:18:41 at Sydney (Jul 2026); Derrick Cant was 6:28 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Sydney Jul 2025 Open Men 1:25:09
Melbourne Dec 2025 Open Men 1:22:09
Brisbane Apr 2026 Open Men 1:28:11
Sydney Jul 2026 Open Men 1:18:41

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:28 faster (1:25:09 to 1:18:41).

Every race

9 results at 4 races

Tap a result for its full report
Sydney 2026 1 Jul 2026 · 3 results
Race results
Open Men, 40-44 1:18:41 1060th of 3,324; 120th of 437 aged 40-44 37:56 32:59 7:50 Runs 37:56 · Stations 32:59 · Roxzone 7:50

1,060th of 3,324 Open Men (faster than 68%). Against the 103 who finished around 1:17:54: most time gained on SkiErg (0:20), most lost on the eight runs (1:23). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 3:03 more).

Derrick Cant at HYROX Sydney 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,324 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,324 Open Men here
Run 1: 4:11 4:03 faster than 42%
SkiErg: 4:00 4:26 faster than 95%
Run 2: 4:21 4:23 faster than 50%
Sled push: 2:09 2:37 faster than 82%
Run 3: 4:31 4:42 faster than 59%
Sled pull: 4:08 4:26 faster than 62%
Run 4: 4:37 4:44 faster than 55%
Burpee broad jump: 5:06 5:43 faster than 64%
Run 5: 4:45 4:55 faster than 58%
Row: 4:27 4:45 faster than 81%
Run 6: 4:36 4:49 faster than 60%
Farmers carry: 2:11 2:05 faster than 41%
Run 7: 4:31 4:49 faster than 64%
Sandbag lunges: 4:54 5:35 faster than 67%
Run 8: 6:28 7:00 faster than 65%
Wall balls: 6:04 7:02 faster than 66%
Roxzone: 7:50 8:40 faster than 68%
Runs (8 km) 37:56 39:34 faster than 60%
Stations (8) 32:59
Finish 1:18:41 1:25:32 1060th of 3,324 · faster than 68%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Jack Bevitt 1:06:48 495th of 2,023; 71st of 366 aged 35-39 37:11 22:12 7:30 Runs 37:11 · Stations 22:12 · Roxzone 7:30

495th of 2,023 Doubles Men (faster than 75%). Against the 60 who finished around 1:06:56: most time gained on sled pull (0:33), most lost on the eight runs (1:24). Runs 5 to 8 took 3:25 more than runs 1 to 4 (them: 2:48 more).

Derrick Cant at HYROX Sydney 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,023 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,023 Doubles Men here
Run 1: 4:02 4:06 faster than 54%
SkiErg: 3:31 3:58 faster than 98%
Run 2: 4:09 4:26 faster than 67%
Sled push: 1:21 1:35 faster than 86%
Run 3: 4:19 4:43 faster than 72%
Sled pull: 2:09 2:58 faster than 95%
Run 4: 4:25 4:47 faster than 69%
Burpee broad jump: 2:32 3:14 faster than 85%
Run 5: 4:52 4:58 faster than 54%
Row: 4:11 4:24 faster than 75%
Run 6: 4:31 4:53 faster than 67%
Farmers carry: 1:22 1:32 faster than 74%
Run 7: 4:31 4:56 faster than 69%
Sandbag lunges: 3:03 3:41 faster than 81%
Run 8: 6:26 6:51 faster than 62%
Wall balls: 4:03 4:24 faster than 70%
Roxzone: 7:30 8:13 faster than 67%
Runs (8 km) 37:11 39:48 faster than 65%
Stations (8) 22:12
Finish 1:06:48 1:14:28 495th of 2,023 · faster than 75%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Khiani Gregory 1:09:40 509th of 2,979; 68th of 496 aged 35-39 37:42 24:22 7:39 Runs 37:42 · Stations 24:22 · Roxzone 7:39

509th of 2,979 Doubles Mixed (faster than 82%). Against the 93 who finished around 1:08:54: most time gained on wall balls (0:21), most lost on the eight runs (1:12). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 2:46 more).

Derrick Cant at HYROX Sydney 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,979 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,979 Doubles Mixed here
Run 1: 4:03 4:35 faster than 75%
SkiErg: 3:50 4:13 faster than 94%
Run 2: 4:15 4:54 faster than 81%
Sled push: 1:45 1:50 faster than 61%
Run 3: 4:32 5:07 faster than 79%
Sled pull: 2:56 3:33 faster than 85%
Run 4: 4:29 5:09 faster than 80%
Burpee broad jump: 2:53 3:34 faster than 81%
Run 5: 4:35 5:18 faster than 81%
Row: 4:29 4:38 faster than 68%
Run 6: 4:31 5:14 faster than 81%
Farmers carry: 1:22 1:42 faster than 88%
Run 7: 4:42 5:17 faster than 76%
Sandbag lunges: 3:32 4:07 faster than 75%
Run 8: 6:39 7:22 faster than 70%
Wall balls: 3:35 4:29 faster than 95%
Roxzone: 7:39 8:41 faster than 76%
Runs (8 km) 37:42 43:02 faster than 79%
Stations (8) 24:22
Finish 1:09:40 1:20:06 509th of 2,979 · faster than 82%

Full report for this race →This result as data (JSON)

Brisbane 2026 9 Apr 2026 · 2 results
Race results
Open Men, 40-44 1:28:11 504th of 852; 64th of 117 aged 40-44 41:48 38:42 7:46 Runs 41:48 · Stations 38:42 · Roxzone 7:46

504th of 852 Open Men (faster than 40%).

Derrick Cant at HYROX Brisbane 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 852 Open Men finishers here who were slower on that part.
Part Time Typical here vs 852 Open Men here
Run 1: 4:15 4:06 faster than 41%
SkiErg: 4:02 4:24 faster than 95%
Run 2: 4:59 4:39 faster than 34%
Sled push: 3:21 3:05 faster than 37%
Run 3: 5:21 5:06 faster than 39%
Sled pull: 5:16 4:47 faster than 33%
Run 4: 5:30 5:06 faster than 34%
Burpee broad jump: 5:18 5:32 faster than 56%
Run 5: 5:28 5:12 faster than 38%
Row: 4:42 4:44 faster than 54%
Run 6: 5:28 5:07 faster than 35%
Farmers carry: 2:47 2:05 faster than 11%
Run 7: 5:27 5:07 faster than 35%
Sandbag lunges: 5:59 5:01 faster than 26%
Run 8: 5:24 5:21 faster than 48%
Wall balls: 7:17 6:48 faster than 41%
Roxzone: 7:46 7:37 faster than 48%
Runs (8 km) 41:48 39:50 faster than 38%
Stations (8) 38:42
Finish 1:28:11 1:24:27 504th of 852 · faster than 40%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 40-44, with Jordan Tune 1:33:25 268th of 282; 16th of 17 aged 40-44 48:30 34:33 10:28 Runs 48:30 · Stations 34:33 · Roxzone 10:28

268th of 282 Pro Doubles Men (faster than 4%).

Derrick Cant at HYROX Brisbane 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 282 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 282 Pro Doubles Men here
Run 1: 5:07 3:48 faster than 1%
SkiErg: 4:02 3:48 faster than 15%
Run 2: 5:38 4:15 faster than 3%
Sled push: 3:05 2:02 faster than 3%
Run 3: 6:09 4:39 faster than 3%
Sled pull: 5:24 4:01 faster than 11%
Run 4: 5:52 4:40 faster than 6%
Burpee broad jump: 4:01 2:44 faster than 8%
Run 5: 6:26 4:41 faster than 4%
Row: 4:41 4:11 faster than 5%
Run 6: 6:22 4:36 faster than 3%
Farmers carry: 2:08 1:39 faster than 4%
Run 7: 6:17 4:37 faster than 3%
Sandbag lunges: 5:36 3:28 faster than 5%
Run 8: 6:44 4:38 faster than 6%
Wall balls: 5:36 4:20 faster than 16%
Roxzone: 10:28 5:53 faster than 3%
Runs (8 km) 48:30 35:59 faster than 3%
Stations (8) 34:33
Finish 1:33:25 1:07:50 268th of 282 · faster than 4%

Full report for this race →This result as data (JSON)

Melbourne 2025 11 Dec 2025 · 3 results
Race results
Open Men, 40-44 1:22:09 1257th of 2,868; 132nd of 374 aged 40-44 39:35 33:27 9:11 Runs 39:35 · Stations 33:27 · Roxzone 9:11

1,257th of 2,868 Open Men (faster than 56%). Against the 89 who finished around 1:22:35: most time gained on burpee broad jump (0:50), most lost on the eight runs (1:55). Runs 5 to 8 took 3:52 more than runs 1 to 4 (them: 4:04 more).

Derrick Cant at HYROX Melbourne 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,868 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,868 Open Men here
Run 1: 2:45 2:39 faster than 43%
SkiErg: 4:02 4:27 faster than 94%
Run 2: 4:47 4:36 faster than 41%
Sled push: 2:11 2:39 faster than 82%
Run 3: 5:10 4:55 faster than 38%
Sled pull: 4:38 4:49 faster than 56%
Run 4: 5:12 4:57 faster than 39%
Burpee broad jump: 4:28 5:18 faster than 73%
Run 5: 5:11 5:07 faster than 47%
Row: 4:29 4:47 faster than 80%
Run 6: 5:11 5:02 faster than 43%
Farmers carry: 2:35 2:05 faster than 21%
Run 7: 5:18 4:59 faster than 37%
Sandbag lunges: 4:43 5:16 faster than 67%
Run 8: 6:06 6:06 faster than 50%
Wall balls: 6:21 6:33 faster than 54%
Roxzone: 9:11 9:09 faster than 49%
Runs (8 km) 39:35 38:39 faster than 44%
Stations (8) 33:27
Finish 1:22:09 1:24:14 1257th of 2,868 · faster than 56%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Anne Bright 1:21:55 1368th of 2,353; 115th of 247 aged 40-44 43:46 29:00 9:13 Runs 43:46 · Stations 29:00 · Roxzone 9:13

1,368th of 2,353 Doubles Mixed (faster than 41%). Against the 72 who finished around 1:22:40: most time gained on the roxzone (0:20), most lost on sandbag lunges (0:38). Runs 5 to 8 took 3:45 more than runs 1 to 4 (them: 4:20 more).

Derrick Cant at HYROX Melbourne 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,353 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,353 Doubles Mixed here
Run 1: 3:33 2:59 faster than 16%
SkiErg: 4:05 4:13 faster than 70%
Run 2: 5:26 5:06 faster than 36%
Sled push: 1:58 1:56 faster than 46%
Run 3: 5:25 5:21 faster than 46%
Sled pull: 3:42 3:52 faster than 58%
Run 4: 5:38 5:24 faster than 41%
Burpee broad jump: 3:14 3:24 faster than 58%
Run 5: 5:33 5:30 faster than 48%
Row: 4:41 4:40 faster than 49%
Run 6: 5:37 5:30 faster than 45%
Farmers carry: 1:47 1:47 faster than 51%
Run 7: 5:54 5:29 faster than 34%
Sandbag lunges: 4:53 3:56 faster than 20%
Run 8: 6:43 6:18 faster than 37%
Wall balls: 4:40 4:13 faster than 31%
Roxzone: 9:13 9:07 faster than 48%
Runs (8 km) 43:46 41:48 faster than 39%
Stations (8) 29:00
Finish 1:21:55 1:19:19 1368th of 2,353 · faster than 41%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Angelo Piccione 1:15:22 313th of 468; 53rd of 83 aged 35-39 42:50 23:55 8:43 Runs 42:50 · Stations 23:55 · Roxzone 8:43

313th of 468 Pro Doubles Men (faster than 33%).

Derrick Cant at HYROX Melbourne 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 468 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 468 Pro Doubles Men here
Run 1: 3:06 2:30 faster than 8%
SkiErg: 3:35 3:50 faster than 91%
Run 2: 5:23 4:15 faster than 8%
Sled push: 1:48 1:59 faster than 72%
Run 3: 5:25 4:36 faster than 16%
Sled pull: 3:50 4:12 faster than 73%
Run 4: 5:39 4:37 faster than 14%
Burpee broad jump: 2:10 2:40 faster than 86%
Run 5: 5:43 4:40 faster than 15%
Row: 3:53 4:15 faster than 93%
Run 6: 5:45 4:36 faster than 13%
Farmers carry: 1:36 1:40 faster than 64%
Run 7: 5:35 4:40 faster than 16%
Sandbag lunges: 3:22 3:37 faster than 64%
Run 8: 6:19 5:23 faster than 21%
Wall balls: 3:41 4:13 faster than 82%
Roxzone: 8:43 7:42 faster than 29%
Runs (8 km) 42:50 35:15 faster than 15%
Stations (8) 23:55
Finish 1:15:22 1:09:45 313th of 468 · faster than 33%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:25:09 1231st of 2,104; 137th of 265 aged 40-44 39:22 37:00 8:51 Runs 39:22 · Stations 37:00 · Roxzone 8:51

1,231st of 2,104 Open Men (faster than 41%). Against the 65 who finished around 1:25:35: most time gained on sled push (0:43), most lost on wall balls (1:19). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 3:39 more).

Derrick Cant at HYROX Sydney 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,104 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,104 Open Men here
Run 1: 4:16 3:55 faster than 30%
SkiErg: 3:52 4:20 faster than 98%
Run 2: 4:26 4:14 faster than 38%
Sled push: 1:38 2:19 faster than 96%
Run 3: 4:57 4:32 faster than 28%
Sled pull: 4:17 4:33 faster than 61%
Run 4: 4:56 4:34 faster than 32%
Burpee broad jump: 5:29 5:23 faster than 47%
Run 5: 4:47 4:45 faster than 48%
Row: 4:29 4:39 faster than 72%
Run 6: 4:41 4:39 faster than 48%
Farmers carry: 2:31 2:09 faster than 25%
Run 7: 4:54 4:39 faster than 37%
Sandbag lunges: 6:46 5:17 faster than 19%
Run 8: 6:29 6:29 faster than 50%
Wall balls: 7:58 6:16 faster than 24%
Roxzone: 8:51 8:25 faster than 41%
Runs (8 km) 39:22 37:57 faster than 41%
Stations (8) 37:00
Finish 1:25:09 1:22:07 1231st of 2,104 · faster than 41%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Derrick has done each station

Part Best Race Typical
SkiErg 3:52 Sydney 2025 · best of 4 4:34
Sled push 1:38 Sydney 2025 · best of 4 3:04
Sled pull 4:08 Sydney 2026 · best of 4 4:57
Burpee broad jump 4:28 Melbourne 2025 · best of 4 5:38
Row 4:27 Sydney 2026 · best of 4 4:53
Farmers carry 2:11 Sydney 2026 · best of 4 2:11
Sandbag lunges 4:43 Melbourne 2025 · best of 4 5:20
Wall balls 6:04 Sydney 2026 · best of 4 7:03
Runs (8 km) 37:56 Sydney 2026 · best of 4 41:47
Roxzone 7:46 Brisbane 2026 · best of 4 7:23
How to read

Each station's best across Derrick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Derrickedge = faster than everyone, centre = slowest

This chart shows where Derrick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 96% of the field), weakest on Carry (faster than 41%).

See the numbers
Part Derrick: faster than
Ski 96%
Push 83%
Pull 63%
BBJ 65%
Row 82%
Carry 41%
Lunges 68%
Wall balls 67%
Roxzone 68%
Runs 61%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 96%
Sled push faster than 83%
Sled pull faster than 63%
Burpee broad jump faster than 65%
Row faster than 82%
Farmers carry faster than 41%
Sandbag lunges faster than 68%
Wall balls faster than 67%
Roxzone faster than 68%
Runs (8 km) faster than 61%

How much of the field Derrick beat on each part of the race, at this race.Best: SkiErg (faster than 96%); weakest: Farmers carry (faster than 41%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:26 faster
Sled push 0:28 faster
Sled pull 0:18 faster
Burpee broad jump 0:37 faster
Row 0:18 faster
Farmers carry 0:06 slower
Sandbag lunges 0:41 faster
Wall balls 0:58 faster
Roxzone 0:50 faster
Runs (8 km) 1:38 faster

Derrick's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:38 faster); weakest: Farmers carry (0:06 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Derrick against the typical Open Men finisher

Derrick1:18:41
4:114:004:212:094:314:084:375:064:454:274:362:114:314:546:286:047:50
Typical Open Men1:24:44
4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Derrick: 38:01 running, 32:59 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:04) and the shortest the sled push (2:09).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).

See the numbers
Part Derrick Typical Open Men
Run 1 4:11 4:03
SkiErg 4:00 4:26
Run 2 4:21 4:23
Sled push 2:09 2:37
Run 3 4:31 4:42
Sled pull 4:08 4:26
Run 4 4:37 4:44
Burpee broad jump 5:06 5:43
Run 5 4:45 4:55
Row 4:27 4:45
Run 6 4:36 4:49
Farmers carry 2:11 2:05
Run 7 4:31 4:49
Sandbag lunges 4:54 5:35
Run 8 6:28 7:00
Wall balls 6:04 7:02
Roxzone 7:50 8:40
Finish 1:18:41 1:25:32

The race in order, left to right. A wider block than the one below is slower than typical.

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