IRL Derek McHugh
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:35:49 (Berlin 2026) · Doubles Men 1:10:04 (Málaga 2026).
Two results in one division at the same race (Doubles Men at Dublin 2025): either two athletes called Derek McHugh, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 35-39 | 1:35:49 | 2959th of 4,143 | 35:57* | 45:23* | 14:35 | splitsSkiErg4:47Sled push3:35Sled pull4:49Burpee broad jump8:28Row5:03Farmers carry2:39Sandbag lunges7:59Wall balls8:03Run 13:44Run 24:10Run 34:12Run 44:21Run 54:23Run 64:20Run 74:27Run 86:23Full report for this race → |
| Málaga 2026 19 Apr 2026team: Des McGrath, Derek McHughwhat the whole field did → | Doubles Men · team 30-34 | 1:10:04 | top 41% 586/1,450 | 38:37 | 26:11 | 5:21 | splitsSkiErg4:04Sled push1:56Sled pull3:12Burpee broad jump3:28Row4:31Farmers carry1:42Sandbag lunges3:16Wall balls4:02Run 14:14Run 24:37Run 34:59Run 44:52Run 55:05Run 64:55Run 75:04Run 84:55Full report for this race → |
| Dublin 2025 12 Nov 2025team: Des McGrath, Derek McHughwhat the whole field did → | Doubles Men · team 30-34 | 1:13:41 | 913th of 1,676 | 41:19 | 28:19 | 4:07 | splitsSkiErg4:10Sled push1:36Sled pull3:41Burpee broad jump4:13Row4:28Farmers carry1:44Sandbag lunges4:01Wall balls4:26Run 13:20Run 25:20Run 35:40Run 45:41Run 55:41Run 65:48Run 75:52Run 84:02Full report for this race → |
| Dublin 2025 12 Nov 2025team: John Clissold, Derek McHughwhat the whole field did → | Doubles Men · team 45-49 | 1:26:09 | 1482nd of 1,676 | 48:34 | 32:20 | 5:21 | splitsSkiErg4:15Sled push1:57Sled pull3:46Burpee broad jump4:15Row4:54Farmers carry1:43Sandbag lunges5:24Wall balls6:06Run 14:06Run 26:13Run 36:26Run 46:31Run 56:42Run 66:37Run 77:10Run 84:51Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 35-39 | 1:43:44 | 1827th of 2,041 | 48:59 | 47:45 | 7:00 | splitsSkiErg4:49Sled push3:38Sled pull5:55Burpee broad jump9:05Row4:53Farmers carry2:33Sandbag lunges7:24Wall balls9:28Run 16:15Run 25:43Run 35:51Run 45:58Run 56:09Run 65:58Run 75:54Run 87:11Full report for this race → |
| Málaga 2025 21 Mar 2025team: Derek McHugh, Des McGrathwhat the whole field did → | Doubles Men · team 30-39 | 1:25:06 | 949th of 1,076 | 48:27 | 29:44 | 6:59 | splitsSkiErg4:07Sled push1:53Sled pull3:47Burpee broad jump4:16Row4:35Farmers carry2:01Sandbag lunges4:09Wall balls4:56Run 15:17Run 25:43Run 36:10Run 46:14Run 56:19Run 66:16Run 76:15Run 86:16Full report for this race → |
| Dublin 2024 15 Nov 2024team: Des McGrath, Derek McHughwhat the whole field did → | Doubles Men · team 30-39 | 1:26:36 | 844th of 928 | 49:27 | 29:41 | 7:34 | splitsSkiErg4:02Sled push1:49Sled pull3:16Burpee broad jump4:47Row4:41Farmers carry1:38Sandbag lunges4:48Wall balls4:40Run 13:47Run 26:02Run 36:31Run 46:26Run 57:28Run 66:54Run 77:08Run 85:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Derek against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:49 against the typical Open Men finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
