IRL Derek Harris
6 HYROX results (0 solo, 6 in a team) over 2 seasons. Personal bests: Doubles Men 1:07:06 (Dublin 2025) · Doubles Mixed 1:12:15 (London ExCeL 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Keith Hughes, Derek Harriswhat the whole field did → | Doubles Men · team 45-49 | 1:07:46 | top 23% 448/1,955 | 31:11* | 25:10* | 11:28 | splitsSkiErg3:59Sled push2:05Sled pull2:38Burpee broad jump2:54Row4:34Farmers carry1:46Sandbag lunges3:27Wall balls3:47Run 13:19Run 23:34Run 33:43Run 43:47Run 53:54Run 63:47Run 73:57Run 85:14Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Declan Barrett, Derek Harriswhat the whole field did → | Doubles Men · team 40-44 | 1:09:38 | top 36% 618/1,738 | 38:49 | 25:42 | 5:12 | splitsSkiErg3:55Sled push1:52Sled pull3:00Burpee broad jump2:58Row4:28Farmers carry1:43Sandbag lunges3:47Wall balls3:59Run 13:59Run 24:39Run 34:49Run 44:57Run 55:09Run 65:02Run 74:52Run 85:25Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Lisa Allen, Derek Harriswhat the whole field did → | Doubles Mixed · team 45-49 | 1:12:15 | top 26% 717/2,853 | 32:55* | 28:46* | 10:39 | splitsSkiErg4:43Sled push2:16Sled pull3:39Burpee broad jump3:14Row4:53Farmers carry1:49Sandbag lunges4:09Wall balls4:03Run 13:24Run 23:45Run 33:55Run 44:00Run 54:04Run 64:05Run 74:04Run 85:41Full report for this race → |
| Dublin 2025 12 Nov 2025team: Keith Hughes, Derek Harriswhat the whole field did → | Doubles Men · team 45-49 | 1:07:06 | top 29% 470/1,676 | 39:18 | 24:27 | 3:26 | splitsSkiErg4:01Sled push1:34Sled pull2:46Burpee broad jump2:52Row4:28Farmers carry1:27Sandbag lunges3:27Wall balls3:52Run 13:13Run 24:58Run 35:16Run 45:33Run 55:32Run 65:30Run 75:33Run 83:45Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Keith Hughes, Derek Harriswhat the whole field did → | Doubles Men · team 40-44 | 1:09:12 | top 42% 1023/2,466 | 39:30 | 24:31 | 5:15 | splitsSkiErg3:59Sled push1:50Sled pull2:42Burpee broad jump2:38Row4:20Farmers carry1:33Sandbag lunges3:25Wall balls4:04Run 15:26Run 24:34Run 34:48Run 44:58Run 55:05Run 64:46Run 75:05Run 84:52Full report for this race → |
| Milan 2024 19 Oct 2024team: Derek Harris, Anthony Elderswhat the whole field did → | Doubles Men · team 30-39 | 1:27:45 | 437th of 572 | 47:09 | 30:17 | 10:25 | splitsSkiErg3:54Sled push1:46Sled pull4:38Burpee broad jump5:13Row4:57Farmers carry1:29Sandbag lunges4:05Wall balls4:15Run 16:32Run 25:13Run 35:33Run 45:37Run 55:36Run 65:34Run 75:40Run 87:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Dublin 2025, against 1,676 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Derek against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
