GBR Deon Leggat
4 HYROX races over 2 seasons. Best Open Men time: 1:04:36 at London 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Deon Leggat at each race, oldest on the left; lower is faster.The best was 1:04:36 at London (May 2025); Deon Leggat was 0:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Open Men | 1:06:48 |
| London | Dec 2024 | Open Men | 1:06:29 |
| London | May 2025 | Open Men | 1:04:36 |
| Glasgow | Mar 2026 | Open Men | 1:07:36 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:12 faster (1:06:48 to 1:04:36).
4 results at 4 races
219th of 2,661 Open Men (faster than 91%). Against the 79 who finished around 1:08:31: most time gained on the eight runs (1:52), most lost on sandbag lunges (1:23). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:54 | faster than 91% |
| SkiErg: | 4:19 | 4:31 | faster than 77% |
| Run 2: | 3:53 | 4:47 | faster than 95% |
| Sled push: | 1:56 | 2:53 | faster than 98% |
| Run 3: | 4:01 | 5:08 | faster than 96% |
| Sled pull: | 3:23 | 4:19 | faster than 88% |
| Run 4: | 4:03 | 5:08 | faster than 95% |
| Burpee broad jump: | 4:00 | 5:29 | faster than 85% |
| Run 5: | 4:15 | 5:17 | faster than 93% |
| Row: | 4:33 | 4:55 | faster than 86% |
| Run 6: | 3:59 | 5:10 | faster than 97% |
| Farmers carry: | 1:32 | 2:10 | faster than 96% |
| Run 7: | 4:12 | 5:10 | faster than 93% |
| Sandbag lunges: | 5:23 | 5:14 | faster than 46% |
| Run 8: | 4:48 | 6:00 | faster than 92% |
| Wall balls: | 5:38 | 7:15 | faster than 79% |
| Roxzone: | 3:43 | 4:57 | faster than 83% |
| Runs (8 km) | 33:13 | 41:46 | faster than 95% |
| Stations (8) | 30:44 | ||
| Finish | 1:07:36 | 1:24:12 | 219th of 2,661 · faster than 91% |
89th of 1,917 Open Men (faster than 95%). Against the 58 who finished around 1:04:45: most time gained on the eight runs (1:42), most lost on sandbag lunges (1:06). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:36 | faster than 97% |
| SkiErg: | 4:24 | 4:21 | faster than 45% |
| Run 2: | 3:33 | 4:30 | faster than 97% |
| Sled push: | 2:41 | 2:48 | faster than 60% |
| Run 3: | 3:45 | 4:49 | faster than 97% |
| Sled pull: | 3:12 | 4:20 | faster than 95% |
| Run 4: | 3:47 | 4:49 | faster than 97% |
| Burpee broad jump: | 3:34 | 5:16 | faster than 90% |
| Run 5: | 3:50 | 4:58 | faster than 97% |
| Row: | 4:32 | 4:40 | faster than 69% |
| Run 6: | 3:42 | 4:52 | faster than 98% |
| Farmers carry: | 1:26 | 2:09 | faster than 97% |
| Run 7: | 3:52 | 4:55 | faster than 96% |
| Sandbag lunges: | 4:54 | 5:07 | faster than 57% |
| Run 8: | 4:57 | 6:28 | faster than 96% |
| Wall balls: | 5:05 | 7:10 | faster than 89% |
| Roxzone: | 3:49 | 5:21 | faster than 97% |
| Runs (8 km) | 31:02 | 40:08 | faster than 97% |
| Stations (8) | 29:48 | ||
| Finish | 1:04:36 | 1:22:11 | 89th of 1,917 · faster than 95% |
118th of 2,324 Open Men (faster than 94%). Against the 69 who finished around 1:06:29: most time gained on the eight runs (2:39), most lost on wall balls (1:10). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:10 less).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 5:45 | faster than 97% |
| SkiErg: | 4:21 | 4:25 | faster than 61% |
| Run 2: | 3:18 | 4:21 | faster than 99% |
| Sled push: | 2:38 | 3:04 | faster than 76% |
| Run 3: | 3:36 | 4:41 | faster than 98% |
| Sled pull: | 4:39 | 5:03 | faster than 63% |
| Run 4: | 3:34 | 4:44 | faster than 98% |
| Burpee broad jump: | 3:35 | 5:53 | faster than 95% |
| Run 5: | 3:43 | 4:56 | faster than 97% |
| Row: | 4:36 | 4:48 | faster than 72% |
| Run 6: | 3:22 | 4:48 | fastest in the field |
| Farmers carry: | 1:29 | 2:07 | faster than 96% |
| Run 7: | 3:40 | 4:47 | faster than 98% |
| Sandbag lunges: | 4:44 | 5:05 | faster than 60% |
| Run 8: | 4:01 | 5:33 | faster than 98% |
| Wall balls: | 5:34 | 6:43 | faster than 73% |
| Roxzone: | 5:16 | 7:38 | faster than 97% |
| Runs (8 km) | 29:43 | 39:49 | faster than 99% |
| Stations (8) | 31:36 | ||
| Finish | 1:06:29 | 1:25:48 | 118th of 2,324 · faster than 94% |
118th of 1,206 Open Men (faster than 90%). Against the 37 who finished around 1:06:54: most time gained on the eight runs (2:05), most lost on wall balls (1:05). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:30 | faster than 96% |
| SkiErg: | 4:20 | 4:16 | faster than 43% |
| Run 2: | 4:12 | 4:54 | faster than 88% |
| Sled push: | 2:26 | 2:26 | faster than 50% |
| Run 3: | 4:17 | 5:12 | faster than 93% |
| Sled pull: | 3:23 | 4:16 | faster than 89% |
| Run 4: | 4:22 | 5:14 | faster than 91% |
| Burpee broad jump: | 3:35 | 5:08 | faster than 89% |
| Run 5: | 4:09 | 5:19 | faster than 98% |
| Row: | 4:28 | 4:35 | faster than 65% |
| Run 6: | 4:19 | 5:16 | faster than 93% |
| Farmers carry: | 1:28 | 1:58 | faster than 94% |
| Run 7: | 4:14 | 5:16 | faster than 95% |
| Sandbag lunges: | 4:46 | 4:56 | faster than 55% |
| Run 8: | 4:31 | 5:43 | faster than 94% |
| Wall balls: | 5:37 | 6:03 | faster than 60% |
| Roxzone: | 4:02 | 5:39 | faster than 94% |
| Runs (8 km) | 32:48 | 40:49 | faster than 95% |
| Stations (8) | 30:03 | ||
| Finish | 1:06:48 | 1:20:16 | 118th of 1,206 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Deon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Glasgow 2026 · best of 4 | 4:34 |
| Sled push | 1:56 | Glasgow 2026 · best of 4 | 3:04 |
| Sled pull | 3:12 | London 2025 · best of 4 | 4:57 |
| Burpee broad jump | 3:34 | London 2025 · best of 4 | 5:38 |
| Row | 4:28 | Manchester 2024 · best of 4 | 4:53 |
| Farmers carry | 1:26 | London 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:44 | London 2024 · best of 4 | 5:20 |
| Wall balls | 5:05 | London 2025 · best of 4 | 7:03 |
| Runs (8 km) | 29:43 | London 2024 · best of 4 | 41:47 |
| Roxzone | 3:43 | Glasgow 2026 · best of 4 | 7:23 |
How to read
Each station's best across Deon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London 2025, against 1,917 Open Men
Shape of the race
This chart shows where Deon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Ski (faster than 46%).
See the numbers
| Part | Deon: faster than |
|---|---|
| Ski | 46% |
| Push | 61% |
| Pull | 95% |
| BBJ | 90% |
| Row | 69% |
| Carry | 98% |
| Lunges | 58% |
| Wall balls | 90% |
| Roxzone | 97% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Deon beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: SkiErg (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Deon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:06 faster); weakest: SkiErg (0:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Deon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Deon: 31:05 running, 29:47 at the stations and 3:49 in the roxzone; the longest station was the wall balls (5:05).Below, Typical Open Men: 39:57 running, 35:51 at the stations and 5:21 in the roxzone; the longest station was the wall balls (7:10).
See the numbers
| Part | Deon | Typical Open Men |
|---|---|---|
| Run 1 | 3:39 | 4:36 |
| SkiErg | 4:24 | 4:21 |
| Run 2 | 3:33 | 4:30 |
| Sled push | 2:41 | 2:48 |
| Run 3 | 3:45 | 4:49 |
| Sled pull | 3:12 | 4:20 |
| Run 4 | 3:47 | 4:49 |
| Burpee broad jump | 3:34 | 5:16 |
| Run 5 | 3:50 | 4:58 |
| Row | 4:32 | 4:40 |
| Run 6 | 3:42 | 4:52 |
| Farmers carry | 1:26 | 2:09 |
| Run 7 | 3:52 | 4:55 |
| Sandbag lunges | 4:54 | 5:07 |
| Run 8 | 4:57 | 6:28 |
| Wall balls | 5:05 | 7:10 |
| Roxzone | 3:49 | 5:21 |
| Finish | 1:04:36 | 1:22:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:36.
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