GER Denny Körner
5 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Jens Färber, Denny Körnerwhole field → | Pro Doubles Men · team 40-44 | 1:14:10 | 506th of 72638th of 62 aged 40-44 | 34:55* | 25:47* | — | View results | See splits Hide splitsSkiErg4:00faster than 24%Sled push1:59fastest 11%Sled pull3:49faster than 40%Burpee broad jump2:40fastest 45%Row4:10fastest 40%Farmers carry1:29fastest 12%Sandbag lunges3:46faster than 41%Wall balls3:54fastest 24%Runs (8 km)34:55faster than 15%Roxzone—Run 13:40faster than 9%Run 23:57faster than 11%Run 34:14faster than 13%Run 44:12faster than 16%Run 54:21faster than 14%Run 64:12faster than 19%Run 74:21faster than 16%Run 86:03faster than 15%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Denny Körner, Robin Grafwhole field → | Pro Doubles Men · team 35-39 | 1:12:03 | 224th of 38849th of 104 aged 35-39 | 37:51 | 25:10 | 9:08 | View results | See splits Hide splitsSkiErg3:48fastest 42%Sled push2:08fastest 50%Sled pull4:10fastest 49%Burpee broad jump2:17fastest 20%Row4:12fastest 40%Farmers carry1:26fastest 10%Sandbag lunges3:19fastest 34%Wall balls3:50fastest 16%Runs (8 km)37:51faster than 31%Roxzone9:08faster than 26%Run 14:56faster than 26%Run 24:26faster than 26%Run 34:40faster than 33%Run 44:47faster than 29%Run 54:49faster than 30%Run 64:39faster than 33%Run 74:38faster than 35%Run 84:59faster than 32%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Denny Körner, Jens Färberwhole field → | Pro Doubles Men · team 40-44 | 1:16:23 | 201st of 31220th of 35 aged 40-44 | 42:22 | 26:32 | 7:34 | View results | See splits Hide splitsSkiErg3:47faster than 49%Sled push2:17fastest 43%Sled pull4:18faster than 48%Burpee broad jump2:51fastest 46%Row4:27faster than 31%Farmers carry1:26fastest 14%Sandbag lunges3:16fastest 27%Wall balls4:10fastest 44%Runs (8 km)42:22faster than 27%Roxzone7:34faster than 22%Run 15:25faster than 29%Run 24:42faster than 30%Run 35:38faster than 13%Run 45:15faster than 23%Run 55:26faster than 22%Run 65:06faster than 28%Run 75:09faster than 29%Run 85:44faster than 26%Full report for this race → |
| Berlin 2025 16 May 2025team: Denny Körner, Jens Färberwhole field → | Pro Doubles Men · team 40-49 | 1:16:29 | 307th of 36145th of 61 aged 40-49 | 40:48 | 26:30 | 9:14 | View results | See splits Hide splitsSkiErg3:37fastest 20%Sled push1:54fastest 33%Sled pull4:20faster than 17%Burpee broad jump2:33fastest 42%Row4:12faster than 37%Farmers carry1:34faster than 48%Sandbag lunges4:08faster than 23%Wall balls4:12faster than 38%Runs (8 km)40:48faster than 8%Roxzone9:14faster than 6%Run 14:04faster than 7%Run 24:54faster than 5%Run 35:06faster than 7%Run 45:09faster than 6%Run 55:22faster than 6%Run 64:58faster than 10%Run 75:04faster than 10%Run 86:16faster than 14%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Jens Färber, Denny Körnerwhole field → | Doubles Men · team 40-49 | 1:13:21 | 302nd of 70047th of 128 aged 40-49 | 43:37 | 22:34 | 7:15 | View results | See splits Hide splitsSkiErg3:35fastest 4%Sled push1:18fastest 22%Sled pull2:44fastest 43%Burpee broad jump2:59fastest 34%Row4:05fastest 14%Farmers carry1:20fastest 16%Sandbag lunges2:49fastest 14%Wall balls3:44fastest 17%Runs (8 km)43:37faster than 42%Roxzone7:15faster than 49%Run 15:15faster than 37%Run 25:22faster than 25%Run 35:27faster than 38%Run 45:31faster than 41%Run 55:31faster than 45%Run 65:23faster than 48%Run 75:12fastest 47%Run 86:00faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Denny has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:37 | Berlin 2025 · best of 4 | 3:52 |
| Sled push | 1:54 | Berlin 2025 · best of 4 | 2:12 |
| Sled pull | 3:49 | Berlin 2026 · best of 4 | 4:06 |
| Burpee broad jump | 2:17 | Stuttgart 2025 · best of 4 | 2:43 |
| Row | 4:10 | Berlin 2026 · best of 4 | 4:16 |
| Farmers carry | 1:26 | Stuttgart 2025 · best of 4 | 1:40 |
| Sandbag lunges | 3:16 | Hamburg 2025 · best of 4 | 3:36 |
| Wall balls | 3:50 | Stuttgart 2025 · best of 4 | 4:11 |
| Runs (8 km) | 34:55 | Berlin 2026 · best of 4 | 37:11 |
| Roxzone | 7:34 | Hamburg 2025 · best of 3 | 5:38 |
How to read
Each station's best across Denny's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jens Färber4 races
- Robin Graf1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 388 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Denny against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:12 against the typical Pro Doubles Men finisher at Stuttgart 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
