GER Dennis Schulze
6 HYROX races over 3 seasons: 4 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dennis Schulze at each race, oldest on the left; lower is faster.The best was 1:38:30 at Hamburg (Oct 2026); Dennis Schulze was 12:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Pro Men | 1:50:41 |
| Hamburg | Oct 2026 | Pro Men | 1:38:30 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Dennis Schulze at each race, oldest on the left; lower is faster.The best was 1:22:24 at Cologne (Apr 2026); Dennis Schulze was 18:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Open Men | 1:40:54 |
| Cologne | Apr 2026 | Open Men | 1:22:24 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Dennis Schulze at each race, oldest on the left; lower is faster.The best was 1:07:49 at Cologne (Apr 2025); Dennis Schulze was 9:46 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Doubles Men | 1:07:49 |
| Cologne | Apr 2026 | Doubles Men | 1:17:35 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
533rd of 653 Pro Men (faster than 18%).
| Part | Time | Typical here | vs 653 Pro Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:02 | faster than 45% |
| SkiErg: | 4:40 | 4:16 | faster than 8% |
| Run 2: | 4:58 | 4:29 | faster than 29% |
| Sled push: | 4:05 | 3:53 | faster than 41% |
| Run 3: | 5:45 | 4:51 | faster than 15% |
| Sled pull: | 7:32 | 5:00 | faster than 7% |
| Run 4: | 6:20 | 4:53 | faster than 7% |
| Burpee broad jump: | 5:41 | 4:37 | faster than 25% |
| Run 5: | 6:24 | 4:59 | faster than 7% |
| Row: | 5:07 | 4:31 | faster than 8% |
| Run 6: | 5:56 | 4:53 | faster than 14% |
| Farmers carry: | 2:05 | 2:06 | faster than 51% |
| Run 7: | 6:01 | 4:55 | faster than 13% |
| Sandbag lunges: | 5:18 | 5:05 | faster than 47% |
| Run 8: | 5:21 | 4:29 | faster than 24% |
| Wall balls: | 10:41 | 7:00 | faster than 13% |
| Roxzone: | 8:38 | 5:44 | faster than 9% |
| Runs (8 km) | 44:48 | 37:49 | faster than 16% |
| Stations (8) | 45:09 | ||
| Finish | 1:38:30 | 1:22:59 | 533rd of 653 · faster than 18% |
898th of 944 Pro Men (faster than 4%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:06 | faster than 20% |
| SkiErg: | 4:49 | 4:17 | faster than 5% |
| Run 2: | 4:16 | 3:22 | faster than 5% |
| Sled push: | 6:39 | 4:08 | faster than 5% |
| Run 3: | 4:48 | 3:37 | faster than 4% |
| Sled pull: | 8:16 | 4:58 | faster than 3% |
| Run 4: | 5:29 | 3:38 | faster than 1% |
| Burpee broad jump: | 6:10 | 4:28 | faster than 13% |
| Run 5: | 4:59 | 3:42 | faster than 4% |
| Row: | 4:54 | 4:31 | faster than 15% |
| Run 6: | 4:56 | 3:37 | faster than 4% |
| Farmers carry: | 1:44 | 2:18 | faster than 87% |
| Run 7: | 5:06 | 3:44 | faster than 3% |
| Sandbag lunges: | 6:41 | 5:00 | faster than 14% |
| Run 8: | 8:21 | 5:23 | faster than 3% |
| Wall balls: | 11:45 | 6:40 | faster than 5% |
| Roxzone: | 18:28 | 12:15 | faster than 4% |
| Runs (8 km) | 41:20 | 30:33 | faster than 3% |
| Stations (8) | 50:58 | ||
| Finish | 1:50:41 | 1:19:30 | 898th of 944 · faster than 4% |
542nd of 1,452 Open Men (faster than 62%). Against the 44 who finished around 1:21:41: most time gained on farmers carry (0:46), most lost on the eight runs (3:12). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 1,452 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:08 | faster than 52% |
| SkiErg: | 4:30 | 4:29 | faster than 48% |
| Run 2: | 5:13 | 5:10 | faster than 47% |
| Sled push: | 2:43 | 3:14 | faster than 82% |
| Run 3: | 5:48 | 5:32 | faster than 38% |
| Sled pull: | 3:46 | 4:27 | faster than 80% |
| Run 4: | 5:55 | 5:34 | faster than 34% |
| Burpee broad jump: | 5:01 | 5:29 | faster than 64% |
| Run 5: | 6:06 | 5:45 | faster than 36% |
| Row: | 5:04 | 4:52 | faster than 34% |
| Run 6: | 5:32 | 5:32 | faster than 51% |
| Farmers carry: | 1:10 | 1:58 | fastest in the field |
| Run 7: | 5:38 | 5:36 | faster than 49% |
| Sandbag lunges: | 4:05 | 5:09 | faster than 84% |
| Run 8: | 5:29 | 5:24 | faster than 48% |
| Wall balls: | 6:10 | 7:21 | faster than 69% |
| Roxzone: | 6:15 | 6:28 | faster than 56% |
| Runs (8 km) | 43:43 | 43:02 | faster than 45% |
| Stations (8) | 32:29 | ||
| Finish | 1:22:24 | 1:27:04 | 542nd of 1,452 · faster than 62% |
621st of 1,136 Doubles Men (faster than 45%). Against the 34 who finished around 1:17:43: most time gained on sled pull (0:37), most lost on the eight runs (2:17). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,136 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:22 | faster than 36% |
| SkiErg: | 4:10 | 3:59 | faster than 25% |
| Run 2: | 5:37 | 5:16 | faster than 36% |
| Sled push: | 1:37 | 1:55 | faster than 89% |
| Run 3: | 5:52 | 5:39 | faster than 41% |
| Sled pull: | 2:34 | 3:00 | faster than 85% |
| Run 4: | 6:15 | 5:39 | faster than 28% |
| Burpee broad jump: | 3:12 | 3:14 | faster than 52% |
| Run 5: | 6:13 | 5:48 | faster than 35% |
| Row: | 4:39 | 4:33 | faster than 39% |
| Run 6: | 6:12 | 5:42 | faster than 31% |
| Farmers carry: | 1:08 | 1:34 | faster than 98% |
| Run 7: | 6:05 | 5:44 | faster than 37% |
| Sandbag lunges: | 3:08 | 3:36 | faster than 78% |
| Run 8: | 5:39 | 5:15 | faster than 37% |
| Wall balls: | 4:27 | 4:27 | faster than 51% |
| Roxzone: | 6:16 | 5:57 | faster than 41% |
| Runs (8 km) | 46:28 | 43:49 | faster than 37% |
| Stations (8) | 24:55 | ||
| Finish | 1:17:35 | 1:16:21 | 621st of 1,136 · faster than 45% |
1,465th of 1,895 Open Men (faster than 22%). Against the 57 who finished around 1:39:21: most time gained on sandbag lunges (1:32), most lost on wall balls (3:09). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 5:29 | 5:26 | faster than 47% |
| SkiErg: | 4:47 | 4:25 | faster than 14% |
| Run 2: | 5:10 | 4:40 | faster than 27% |
| Sled push: | 4:08 | 3:03 | faster than 10% |
| Run 3: | 5:29 | 5:00 | faster than 29% |
| Sled pull: | 5:38 | 4:51 | faster than 25% |
| Run 4: | 5:52 | 4:59 | faster than 16% |
| Burpee broad jump: | 5:45 | 5:43 | faster than 49% |
| Run 5: | 6:03 | 5:13 | faster than 21% |
| Row: | 5:07 | 4:49 | faster than 24% |
| Run 6: | 5:50 | 5:03 | faster than 19% |
| Farmers carry: | 1:41 | 2:03 | faster than 85% |
| Run 7: | 5:42 | 5:03 | faster than 24% |
| Sandbag lunges: | 4:49 | 5:24 | faster than 67% |
| Run 8: | 7:05 | 5:47 | faster than 19% |
| Wall balls: | 12:22 | 7:20 | faster than 7% |
| Roxzone: | 10:05 | 7:50 | faster than 15% |
| Runs (8 km) | 46:37 | 41:30 | faster than 25% |
| Stations (8) | 44:17 | ||
| Finish | 1:40:54 | 1:28:05 | 1465th of 1,895 · faster than 22% |
243rd of 910 Doubles Men (faster than 73%).
| Part | Time | Typical here | vs 910 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:02 | faster than 66% |
| SkiErg: | 4:02 | 3:55 | faster than 33% |
| Run 2: | 4:31 | 4:44 | faster than 62% |
| Sled push: | 1:27 | 1:44 | faster than 91% |
| Run 3: | 4:46 | 5:01 | faster than 65% |
| Sled pull: | 2:27 | 2:59 | faster than 87% |
| Run 4: | 4:43 | 5:06 | faster than 70% |
| Burpee broad jump: | 2:41 | 3:11 | faster than 78% |
| Run 5: | 5:01 | 5:12 | faster than 59% |
| Row: | 4:24 | 4:25 | faster than 54% |
| Run 6: | 4:53 | 5:09 | faster than 65% |
| Farmers carry: | 1:24 | 1:35 | faster than 85% |
| Run 7: | 4:56 | 5:11 | faster than 63% |
| Sandbag lunges: | 3:00 | 3:27 | faster than 77% |
| Run 8: | 5:46 | 6:03 | faster than 61% |
| Wall balls: | 4:03 | 4:24 | faster than 74% |
| Roxzone †: | 5:02 | ||
| Runs (8 km) | 39:19 | 41:39 | faster than 65% |
| Stations (8) | 23:28 | ||
| Finish | 1:07:49 | 1:13:35 | 243rd of 910 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Dennis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Hamburg Hamb · best of 2 | 4:17 |
| Sled push | 4:05 | Hamburg Hamb · best of 2 | 3:45 |
| Sled pull | 7:32 | Hamburg Hamb · best of 2 | 5:43 |
| Burpee broad jump | 5:41 | Hamburg Hamb · best of 2 | 4:25 |
| Row | 4:54 | Berlin 2026 · best of 2 | 4:35 |
| Farmers carry | 1:44 | Berlin 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:18 | Hamburg Hamb · best of 2 | 5:03 |
| Wall balls | 10:41 | Hamburg Hamb · best of 2 | 6:49 |
| Runs (8 km) | 41:20 | Berlin 2026 · best of 2 | 36:58 |
| Roxzone | 8:38 | Hamburg Hamb · best of 2 | 6:13 |
How to read
Each station's best across Dennis's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Daniel Schulze1 race
- Philip Wale1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg Hamb, against 653 Pro Men
Shape of the race
This chart shows where Dennis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 52% of the field), weakest on Pull (faster than 8%).
See the numbers
| Part | Dennis: faster than |
|---|---|
| Ski | 8% |
| Push | 41% |
| Pull | 8% |
| BBJ | 25% |
| Row | 9% |
| Carry | 52% |
| Lunges | 47% |
| Wall balls | 14% |
| Roxzone | 10% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dennis beat on each part of the race, at this race.Best: Farmers carry (faster than 52%); weakest: Sled pull (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dennis's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:01 faster); weakest: Runs (8 km) (6:59 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dennis against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dennis: 44:51 running, 45:08 at the stations and 8:38 in the roxzone; the longest station was the wall balls (10:41).Below, Typical Pro Men: 37:29 running, 36:28 at the stations and 5:44 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Dennis | Typical Pro Men |
|---|---|---|
| Run 1 | 4:06 | 4:02 |
| SkiErg | 4:40 | 4:16 |
| Run 2 | 4:58 | 4:29 |
| Sled push | 4:05 | 3:53 |
| Run 3 | 5:45 | 4:51 |
| Sled pull | 7:32 | 5:00 |
| Run 4 | 6:20 | 4:53 |
| Burpee broad jump | 5:41 | 4:37 |
| Run 5 | 6:24 | 4:59 |
| Row | 5:07 | 4:31 |
| Run 6 | 5:56 | 4:53 |
| Farmers carry | 2:05 | 2:06 |
| Run 7 | 6:01 | 4:55 |
| Sandbag lunges | 5:18 | 5:05 |
| Run 8 | 5:21 | 4:29 |
| Wall balls | 10:41 | 7:00 |
| Roxzone | 8:38 | 5:44 |
| Finish | 1:38:30 | 1:22:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:41 against the typical Pro Men finisher at Hamburg Hamb. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
