GER Dennis Klein
10 HYROX races over 2 seasons: 6 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dennis Klein at each race, oldest on the left; lower is faster.The best was 1:10:12 at Berlin (May 2026); Dennis Klein was 21:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Pro Men | 1:31:42 |
| Stockholm | Dec 2025 | Pro Men | 1:22:11 |
| St. Gallen | Jan 2026 | Pro Men | 1:23:36 |
| Berlin | May 2026 | Pro Men | 1:10:12 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 9:31 faster (1:31:42 to 1:22:11).
This line shows the finish time of Dennis Klein at each race, oldest on the left; lower is faster.The best was 1:26:06 at Hamburg (Oct 2025); Dennis Klein was 9:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Open Men | 1:35:10 |
| Hamburg | Oct 2025 | Open Men | 1:26:06 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Dennis Klein at each race, oldest on the left; lower is faster.The best was 1:10:33 at Vienna (Feb 2026); Dennis Klein was 5:46 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2026 | Pro Doubles Men | 1:10:33 |
| Cologne | Apr 2026 | Pro Doubles Men | 1:13:27 |
| Berlin | May 2026 | Pro Doubles Men | 1:16:19 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 9 races
221st of 944 Pro Men (faster than 76%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:06 | faster than 65% |
| SkiErg: | 4:17 | 4:17 | faster than 50% |
| Run 2: | 3:15 | 3:22 | faster than 61% |
| Sled push: | 3:58 | 4:08 | faster than 57% |
| Run 3: | 3:19 | 3:37 | faster than 72% |
| Sled pull: | 4:23 | 4:58 | faster than 70% |
| Run 4: | 3:12 | 3:38 | faster than 81% |
| Burpee broad jump: | 1:33 ‡ | 4:28 | |
| Run 5: | 3:21 | 3:42 | faster than 75% |
| Row: | 4:20 | 4:31 | faster than 75% |
| Run 6: | 3:10 | 3:37 | faster than 83% |
| Farmers carry: | 2:50 | 2:18 | faster than 22% |
| Run 7: | 3:18 | 3:44 | faster than 81% |
| Sandbag lunges: | 3:43 | 5:00 | faster than 88% |
| Run 8: | 4:37 | 5:23 | faster than 83% |
| Wall balls: | 5:47 | 6:40 | faster than 71% |
| Roxzone: | 12:20 | 12:15 | faster than 48% |
| Runs (8 km) | 27:05 | 30:33 | faster than 83% |
| Stations (8) | 30:51 | ||
| Finish | 1:10:12 | 1:19:30 | 221st of 944 · faster than 76% |
568th of 726 Pro Doubles Men (faster than 21%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:09 | faster than 59% |
| SkiErg: | 3:56 | 3:49 | faster than 33% |
| Run 2: | 4:21 | 3:24 | faster than 3% |
| Sled push: | 2:25 | 2:23 | faster than 47% |
| Run 3: | 4:50 | 3:37 | faster than 3% |
| Sled pull: | 3:41 | 3:38 | faster than 47% |
| Run 4: | 4:43 | 3:38 | faster than 5% |
| Burpee broad jump: | 2:31 | 2:45 | faster than 66% |
| Run 5: | 4:51 | 3:42 | faster than 5% |
| Row: | 4:14 | 4:13 | faster than 49% |
| Run 6: | 4:28 | 3:41 | faster than 10% |
| Farmers carry: | 1:43 | 1:42 | faster than 47% |
| Run 7: | 4:37 | 3:44 | faster than 9% |
| Sandbag lunges: | 3:49 | 3:37 | faster than 38% |
| Run 8: | 5:36 | 5:10 | faster than 28% |
| Wall balls: | 4:02 | 4:13 | faster than 63% |
| Roxzone: | — | ||
| Runs (8 km) | 36:28 | 30:18 | faster than 9% |
| Stations (8) | 26:21 | ||
| Finish | 1:16:19 | 1:09:00 | 568th of 726 · faster than 21% |
272nd of 526 Pro Doubles Men (faster than 48%).
| Part | Time | Typical here | vs 526 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:51 | faster than 78% |
| SkiErg: | 3:40 | 3:50 | faster than 81% |
| Run 2: | 9:26 | 4:45 | faster than 0% |
| Sled push: | 2:49 | 2:30 | faster than 25% |
| Run 3: | 4:42 | 5:08 | faster than 71% |
| Sled pull: | 3:59 | 4:11 | faster than 62% |
| Run 4: | 4:56 | 5:10 | faster than 59% |
| Burpee broad jump: | 2:34 | 2:59 | faster than 73% |
| Run 5: | 4:59 | 5:16 | faster than 61% |
| Row: | 4:08 | 4:23 | faster than 84% |
| Run 6: | 4:59 | 5:09 | faster than 57% |
| Farmers carry: | 1:31 | 1:35 | faster than 65% |
| Run 7: | 5:14 | 5:15 | faster than 51% |
| Sandbag lunges: | 2:57 | 3:43 | faster than 88% |
| Run 8: | 4:17 | 4:46 | faster than 75% |
| Wall balls: | 4:36 | 4:33 | faster than 48% |
| Roxzone: | 5:23 | 5:10 | faster than 42% |
| Runs (8 km) | 41:54 | 39:39 | faster than 38% |
| Stations (8) | 26:14 | ||
| Finish | 1:13:27 | 1:12:49 | 272nd of 526 · faster than 48% |
151st of 355 Pro Doubles Men (faster than 57%).
| Part | Time | Typical here | vs 355 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:45 | 5:07 | faster than 69% |
| SkiErg: | 3:44 | 3:54 | faster than 75% |
| Run 2: | 4:27 | 4:38 | faster than 58% |
| Sled push: | 2:06 | 2:20 | faster than 76% |
| Run 3: | 5:08 | 4:57 | faster than 45% |
| Sled pull: | 3:56 | 3:59 | faster than 52% |
| Run 4: | 5:16 | 5:00 | faster than 39% |
| Burpee broad jump: | 2:27 | 2:40 | faster than 65% |
| Run 5: | 5:13 | 5:05 | faster than 44% |
| Row: | 4:02 | 4:12 | faster than 72% |
| Run 6: | 5:32 | 4:59 | faster than 28% |
| Farmers carry: | 1:36 | 1:36 | faster than 51% |
| Run 7: | 5:24 | 5:03 | faster than 36% |
| Sandbag lunges: | 3:27 | 3:34 | faster than 57% |
| Run 8: | 5:17 | 5:20 | faster than 51% |
| Wall balls: | 3:55 | 4:12 | faster than 69% |
| Roxzone: | 4:28 | 4:35 | faster than 53% |
| Runs (8 km) | 40:58 | 40:22 | faster than 48% |
| Stations (8) | 25:13 | ||
| Finish | 1:10:33 | 1:12:50 | 151st of 355 · faster than 57% |
76th of 132 Pro Men (faster than 42%).
| Part | Time | Typical here | vs 132 Pro Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:29 | faster than 62% |
| SkiErg: | 4:28 | 4:12 | faster than 19% |
| Run 2: | 4:29 | 4:23 | faster than 43% |
| Sled push: | 5:29 | 4:24 | faster than 19% |
| Run 3: | 4:56 | 4:54 | faster than 48% |
| Sled pull: | 6:33 | 5:52 | faster than 29% |
| Run 4: | 4:57 | 4:56 | faster than 48% |
| Burpee broad jump: | 4:18 | 4:44 | faster than 63% |
| Run 5: | 4:38 | 5:00 | faster than 70% |
| Row: | 4:30 | 4:32 | faster than 55% |
| Run 6: | 4:43 | 4:48 | faster than 59% |
| Farmers carry: | 3:05 | 1:57 | faster than 9% |
| Run 7: | 4:30 | 4:54 | faster than 68% |
| Sandbag lunges: | 5:09 | 4:54 | faster than 38% |
| Run 8: | 4:18 | 4:26 | faster than 57% |
| Wall balls: | 7:49 | 6:32 | faster than 29% |
| Roxzone: | 5:40 | 5:30 | faster than 44% |
| Runs (8 km) | 36:39 | 37:51 | faster than 62% |
| Stations (8) | 41:21 | ||
| Finish | 1:23:36 | 1:21:27 | 76th of 132 · faster than 42% |
244th of 342 Pro Men (faster than 28%).
| Part | Time | Typical here | vs 342 Pro Men here |
|---|---|---|---|
| Run 1: | 3:46 | 3:49 | faster than 54% |
| SkiErg: | 4:20 | 4:08 | faster than 22% |
| Run 2: | 4:14 | 3:55 | faster than 29% |
| Sled push: | 3:32 | 3:22 | faster than 43% |
| Run 3: | 4:25 | 4:12 | faster than 36% |
| Sled pull: | 6:18 | 4:53 | faster than 16% |
| Run 4: | 4:46 | 4:13 | faster than 20% |
| Burpee broad jump: | 4:20 | 4:10 | faster than 46% |
| Run 5: | 4:19 | 4:18 | faster than 48% |
| Row: | 4:29 | 4:21 | faster than 34% |
| Run 6: | 4:40 | 4:14 | faster than 26% |
| Farmers carry: | 2:40 | 1:48 | faster than 8% |
| Run 7: | 4:33 | 4:17 | faster than 33% |
| Sandbag lunges: | 4:58 | 4:36 | faster than 41% |
| Run 8: | 5:10 | 4:45 | faster than 28% |
| Wall balls: | 8:39 | 6:28 | faster than 17% |
| Roxzone: | 7:11 | 5:54 | faster than 19% |
| Runs (8 km) | 35:49 | 33:40 | faster than 33% |
| Stations (8) | 39:16 | ||
| Finish | 1:22:11 | 1:13:45 | 244th of 342 · faster than 28% |
783rd of 1,468 Doubles Mixed (faster than 46%). Against the 44 who finished around 1:23:38: most time gained on sandbag lunges (0:36), most lost on the eight runs (0:43). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:05 | 4:43 | faster than 78% |
| SkiErg: | 4:09 | 4:14 | faster than 63% |
| Run 2: | 5:32 | 5:27 | faster than 46% |
| Sled push: | 2:39 | 2:36 | faster than 47% |
| Run 3: | 6:16 | 5:44 | faster than 27% |
| Sled pull: | 4:23 | 3:57 | faster than 29% |
| Run 4: | 6:27 | 5:44 | faster than 22% |
| Burpee broad jump: | 2:53 | 3:27 | faster than 79% |
| Run 5: | 6:21 | 5:53 | faster than 32% |
| Row: | 4:57 | 4:39 | faster than 20% |
| Run 6: | 6:21 | 5:47 | faster than 27% |
| Farmers carry: | 1:44 | 1:45 | faster than 54% |
| Run 7: | 6:06 | 5:45 | faster than 35% |
| Sandbag lunges: | 3:12 | 3:48 | faster than 78% |
| Run 8: | 6:27 | 6:11 | faster than 39% |
| Wall balls: | 4:30 | 4:28 | faster than 48% |
| Roxzone: | 7:18 | 7:00 | faster than 42% |
| Runs (8 km) | 47:32 | 45:18 | faster than 38% |
| Stations (8) | 28:27 | ||
| Finish | 1:23:13 | 1:22:03 | 783rd of 1,468 · faster than 46% |
262nd of 340 Pro Men (faster than 23%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:14 | faster than 45% |
| SkiErg: | 4:20 | 4:15 | faster than 38% |
| Run 2: | 4:39 | 3:53 | faster than 14% |
| Sled push: | 4:09 | 3:17 | faster than 17% |
| Run 3: | 4:43 | 4:10 | faster than 26% |
| Sled pull: | 7:13 | 5:33 | faster than 17% |
| Run 4: | 4:42 | 4:13 | faster than 28% |
| Burpee broad jump: | 4:33 | 4:25 | faster than 45% |
| Run 5: | 4:41 | 4:18 | faster than 33% |
| Row: | 4:38 | 4:29 | faster than 33% |
| Run 6: | 4:50 | 4:15 | faster than 21% |
| Farmers carry: | 3:28 | 2:03 | faster than 5% |
| Run 7: | 4:47 | 4:18 | faster than 28% |
| Sandbag lunges: | 5:16 | 4:49 | faster than 42% |
| Run 8: | 5:25 | 4:39 | faster than 25% |
| Wall balls: | 10:22 | 7:15 | faster than 16% |
| Roxzone: | 9:46 | 8:15 | faster than 26% |
| Runs (8 km) | 38:03 | 34:02 | faster than 27% |
| Stations (8) | 43:59 | ||
| Finish | 1:31:42 | 1:20:17 | 262nd of 340 · faster than 23% |
846th of 1,895 Open Men (faster than 55%). Against the 57 who finished around 1:26:17: most time gained on the eight runs (1:31), most lost on wall balls (1:20). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 5:26 | faster than 85% |
| SkiErg: | 4:20 | 4:25 | faster than 64% |
| Run 2: | 4:43 | 4:40 | faster than 47% |
| Sled push: | 3:55 | 3:03 | faster than 14% |
| Run 3: | 4:58 | 5:00 | faster than 51% |
| Sled pull: | 5:35 | 4:51 | faster than 27% |
| Run 4: | 4:52 | 4:59 | faster than 55% |
| Burpee broad jump: | 4:59 | 5:43 | faster than 68% |
| Run 5: | 4:56 | 5:13 | faster than 62% |
| Row: | 4:36 | 4:49 | faster than 75% |
| Run 6: | 4:59 | 5:03 | faster than 53% |
| Farmers carry: | 2:46 | 2:03 | faster than 12% |
| Run 7: | 5:07 | 5:03 | faster than 47% |
| Sandbag lunges: | 4:44 | 5:24 | faster than 71% |
| Run 8: | 5:26 | 5:47 | faster than 61% |
| Wall balls: | 8:12 | 7:20 | faster than 37% |
| Roxzone: | 7:29 | 7:50 | faster than 57% |
| Runs (8 km) | 39:36 | 41:30 | faster than 60% |
| Stations (8) | 39:07 | ||
| Finish | 1:26:06 | 1:28:05 | 846th of 1,895 · faster than 55% |
1,348th of 1,840 Open Men (faster than 26%). Against the 55 who finished around 1:36:05: most time gained on the eight runs (5:02), most lost on wall balls (2:54). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:51 | faster than 93% |
| SkiErg: | 4:31 | 4:24 | faster than 35% |
| Run 2: | 4:30 | 4:40 | faster than 60% |
| Sled push: | 3:06 | 2:51 | faster than 36% |
| Run 3: | 5:14 | 4:59 | faster than 37% |
| Sled pull: | 5:48 | 4:27 | faster than 12% |
| Run 4: | 5:03 | 5:01 | faster than 48% |
| Burpee broad jump: | 7:32 | 5:27 | faster than 14% |
| Run 5: | 4:53 | 5:09 | faster than 63% |
| Row: | 5:18 | 4:45 | faster than 12% |
| Run 6: | 5:07 | 5:03 | faster than 47% |
| Farmers carry: | 2:44 | 2:03 | faster than 12% |
| Run 7: | 5:19 | 5:06 | faster than 39% |
| Sandbag lunges: | 7:52 | 5:04 | faster than 6% |
| Run 8: | 6:46 | 6:16 | faster than 35% |
| Wall balls: | 11:04 | 7:00 | faster than 9% |
| Roxzone †: | 6:24 | ||
| Runs (8 km) | 40:51 | 41:24 | faster than 53% |
| Stations (8) | 47:55 | ||
| Finish | 1:35:10 | 1:25:33 | 1348th of 1,840 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Dennis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Berlin 2026 · best of 4 | 4:17 |
| Sled push | 3:32 | Stockholm 2025 · best of 4 | 3:45 |
| Sled pull | 4:23 | Berlin 2026 · best of 4 | 5:43 |
| Burpee broad jump | 4:18 | St. Gallen 2026 · best of 3 | 4:25 |
| Row | 4:20 | Berlin 2026 · best of 4 | 4:35 |
| Farmers carry | 2:40 | Stockholm 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:43 | Berlin 2026 · best of 4 | 5:03 |
| Wall balls | 5:47 | Berlin 2026 · best of 4 | 6:49 |
| Runs (8 km) | 27:05 | Berlin 2026 · best of 4 | 36:58 |
| Roxzone | 5:40 | St. Gallen 2026 · best of 4 | 6:13 |
How to read
Each station's best across Dennis's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Christian Geißler2 races
- Marissa Manthey1 race
- Marlon Manthey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 944 Pro Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Dennis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 89% of the field), weakest on Carry (faster than 23%).
See the numbers
| Part | Dennis: faster than |
|---|---|
| Ski | 50% |
| Push | 57% |
| Pull | 71% |
| BBJ | no split |
| Row | 75% |
| Carry | 23% |
| Lunges | 89% |
| Wall balls | 71% |
| Roxzone | 48% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dennis beat on each part of the race, at this race.Best: Sandbag lunges (faster than 89%); weakest: Farmers carry (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dennis's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:28 faster); weakest: Farmers carry (0:32 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dennis against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dennis: 27:10 running, 29:17 at the stations and 12:20 in the roxzone; the longest station was the wall balls (5:47).Below, Typical Pro Men: 30:09 running, 36:20 at the stations and 12:15 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Dennis | Typical Pro Men |
|---|---|---|
| Run 1 | 2:57 | 3:06 |
| SkiErg | 4:17 | 4:17 |
| Run 2 | 3:15 | 3:22 |
| Sled push | 3:58 | 4:08 |
| Run 3 | 3:19 | 3:37 |
| Sled pull | 4:23 | 4:58 |
| Run 4 | 3:12 | 3:38 |
| Burpee broad jump | — | 4:28 |
| Run 5 | 3:21 | 3:42 |
| Row | 4:20 | 4:31 |
| Run 6 | 3:10 | 3:37 |
| Farmers carry | 2:50 | 2:18 |
| Run 7 | 3:18 | 3:44 |
| Sandbag lunges | 3:43 | 5:00 |
| Run 8 | 4:37 | 5:23 |
| Wall balls | 5:47 | 6:40 |
| Roxzone | 12:20 | 12:15 |
| Finish | 1:10:12 | 1:19:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:32 against the typical Pro Men finisher at Berlin 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:10:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
