Denise Winter
4 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:35:22 at Hong Kong 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Denise Winter, Celia Chowhole field → | Doubles Women · team 35-39 | 1:35:22 | 681st of 1,323130th of 273 aged 35-39 | 46:49* | 35:48* | 12:49 | View results | See splits Hide splitsSkiErg5:18faster than 39%Sled push1:51fastest 25%Sled pull4:46fastest 49%Burpee broad jump4:57faster than 39%Row5:33faster than 47%Farmers carry1:43fastest 15%Sandbag lunges4:24faster than 49%Wall balls7:16faster than 11%Runs (8 km)46:49faster than 49%Roxzone12:49fastest 40%Run 14:22fastest 36%Run 25:33faster than 42%Run 35:41faster than 47%Run 45:52faster than 40%Run 55:51faster than 45%Run 66:07faster than 35%Run 75:45faster than 49%Run 87:41fastest 45%Full report for this race → |
| Taipei 2026 28 Feb 2026team: Zero Cho, Denise Winterwhole field → | Doubles Women · team 35-39 | 1:43:04 | 371st of 52093rd of 134 aged 35-39 | 53:52 | 40:57 | 8:19 | View results | See splits Hide splitsSkiErg5:38faster than 29%Sled push1:55fastest 14%Sled pull4:58fastest 49%Burpee broad jump6:55faster than 3%Row5:51faster than 26%Farmers carry2:04faster than 47%Sandbag lunges5:46faster than 7%Wall balls7:50faster than 6%Runs (8 km)53:52faster than 34%Roxzone8:19fastest 36%Run 16:35fastest 46%Run 26:12faster than 35%Run 36:40faster than 26%Run 46:43faster than 27%Run 56:54faster than 31%Run 67:04faster than 26%Run 76:38faster than 38%Run 87:10faster than 35%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Denise Winter, Celia Chowhole field → | Doubles Women · team 35-39 | 1:40:56 | 341st of 58458th of 97 aged 35-39 | 55:46 | 36:24 | 8:46† | View results | See splits Hide splitsSkiErg5:15faster than 36%Sled push2:44faster than 13%Sled pull5:19faster than 39%Burpee broad jump5:10faster than 30%Row5:39faster than 35%Farmers carry2:03faster than 40%Sandbag lunges4:15faster than 44%Wall balls5:59faster than 20%Runs (8 km)55:46faster than 44%Roxzone8:46Run 13:52fastest 39%Run 27:04faster than 32%Run 37:10faster than 42%Run 47:13faster than 43%Run 57:46faster than 38%Run 67:19faster than 48%Run 77:21faster than 45%Run 88:01faster than 35%Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Denise Winter, Zero Chowhole field → | Doubles Women · team 30-39 | 2:02:22 | 422nd of 453216th of 229 aged 30-39 | 59:19 | 54:47 | 8:18 | View results | See splits Hide splitsSkiErg5:39faster than 5%Sled push2:14faster than 6%Sled pull7:45faster than 5%Burpee broad jump8:58Row6:16faster than 4%Farmers carry2:07faster than 26%Sandbag lunges9:15Wall balls12:33Runs (8 km)59:19faster than 25%Roxzone8:18faster than 39%Run 16:19faster than 41%Run 26:49faster than 25%Run 37:25faster than 22%Run 47:44faster than 20%Run 57:51faster than 20%Run 67:39faster than 23%Run 77:38faster than 21%Run 87:58faster than 23%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Denise has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:15 | Hong Kong 2025 · best of 4 | 4:48 |
| Sled push | 1:51 | Hong Kong 2026 · best of 4 | 1:51 |
| Sled pull | 4:46 | Hong Kong 2026 · best of 4 | 4:12 |
| Burpee broad jump | 4:57 | Hong Kong 2026 · best of 4 | 4:17 |
| Row | 5:33 | Hong Kong 2026 · best of 4 | 5:12 |
| Farmers carry | 1:43 | Hong Kong 2026 · best of 4 | 1:52 |
| Sandbag lunges | 4:15 | Hong Kong 2025 · best of 4 | 3:47 |
| Wall balls | 5:59 | Hong Kong 2025 · best of 4 | 4:22 |
| Runs (8 km) | 46:49 | Hong Kong 2026 · best of 4 | 49:12 |
| Roxzone | 8:18 | Hong Kong 2024 · best of 3 | 7:49 |
Each station's best across Denise's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hong Kong 2026, against 1,323 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Denise against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:17 against the typical Doubles Women finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.