IRL Denis Cronin
3 races · 3 race weekends · 2 seasons · 1 partner
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Pro Doubles Men time 1:04:20 at Glasgow 2025.
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Jerry Lynch, Denis Croninwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:04:54 | top 44% 131/30419th of 38 aged 40-44 | 37:04 | 24:24 | 3:30 | View results | splitsSkiErg3:56faster than 21%Sled push1:42fastest 22%Sled pull3:11fastest 7%Burpee broad jump2:46fastest 42%Row4:03fastest 23%Farmers carry1:37fastest 41%Sandbag lunges3:30fastest 50%Wall balls3:39fastest 8%Runs (8 km)37:04faster than 40%Roxzone3:30fastest 42%Run 12:54faster than 33%Run 24:54faster than 30%Run 35:06faster than 43%Run 45:06faster than 44%Run 55:06faster than 46%Run 65:16faster than 36%Run 75:16faster than 38%Run 83:31faster than 45%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Jerry Lynch, Denis Croninwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:04:20 | top 50% 104/20959th of 118 aged 30-39 | 37:43 | 20:41 7 of 8 | 6:00 | View results | splitsSkiErg3:45faster than 39%Sled push1:49fastest 28%Sled pull3:09fastest 21%Burpee broad jump0:01‡Row3:51fastest 16%Farmers carry1:31fastest 41%Sandbag lunges3:03fastest 32%Wall balls3:32fastest 5%Runs (8 km)37:43faster than 36%Roxzone6:00faster than 2%Run 13:31faster than 22%Run 25:02faster than 21%Run 35:10faster than 28%Run 45:04faster than 31%Run 55:10faster than 36%Run 65:01faster than 37%Run 74:51faster than 48%Run 83:58faster than 41%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Denis Cronin, Jerry Lynchwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:05:04 | top 25% 31/12622nd of 84 aged 30-39 | 38:04 | 23:03 | 4:01 | View results | splitsSkiErg3:36fastest 22%Sled push1:38fastest 19%Sled pull3:20fastest 21%Burpee broad jump2:30fastest 30%Row3:43fastest 1%Farmers carry1:38fastest 42%Sandbag lunges3:09fastest 17%Wall balls3:29fastest 4%Runs (8 km)38:04fastest 40%Roxzone4:01fastest 40%Run 13:04faster than 39%Run 24:56faster than 48%Run 35:22fastest 47%Run 45:18fastest 43%Run 55:11fastest 28%Run 65:24fastest 42%Run 75:17fastest 38%Run 83:34fastest 32%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Denis has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:36 | Dublin 2024 · best of 3 | 3:52 |
| Sled push | 1:38 | Dublin 2024 · best of 3 | 2:12 |
| Sled pull | 3:09 | Glasgow 2025 · best of 3 | 4:06 |
| Burpee broad jump | 2:30 | Dublin 2024 · best of 2 | 2:43 |
| Row | 3:43 | Dublin 2024 · best of 3 | 4:16 |
| Farmers carry | 1:31 | Glasgow 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:03 | Glasgow 2025 · best of 3 | 3:36 |
| Wall balls | 3:29 | Dublin 2024 · best of 3 | 4:11 |
| Runs (8 km) | 37:04 | Dublin 2025 · best of 3 | 37:11 |
| Roxzone | 3:30 | Dublin 2025 · best of 3 | 5:38 |
Each station's best across Denis's Pro Doubles Men races, from different races. Typical is the typical Pro Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jerry Lynch3 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Glasgow 2025, against 209 Pro Doubles Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Denis against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:14 against the typical Pro Doubles Men finisher at Glasgow 2025. The pacing guide is where that time comes back.
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