CAN Denham Pereira
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:27:21 (Hong Kong 2025) · Open Men 1:17:25 (Hong Kong 2024) · Pro Doubles Men 1:09:54 (Hong Kong 2026) · Doubles Mixed 1:07:59 (Yokohama 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 9 May 2026team: Sedat Arig, Denham Pereirawhat the whole field did → | Pro Doubles Men · team 45-49 | 1:09:54 | top 31% 77/250 | 34:00* | 26:21* | 9:38 | splitsSkiErg3:33Sled push2:21Sled pull3:55Burpee broad jump2:56Row4:06Farmers carry1:43Sandbag lunges3:52Wall balls3:55Run 12:58Run 23:52Run 34:07Run 44:09Run 54:20Run 64:15Run 74:25Run 85:57Full report for this race → |
| Bangkok 2026 22 Mar 2026team: Denham Pereira, Killian Husseywhat the whole field did → | Pro Doubles Men · team 40-44 | 1:21:52 | 115th of 187 | 36:28 | 36:11 | 9:18 | splitsSkiErg3:45Sled push2:18Sled pull6:08Burpee broad jump4:54Row4:28Farmers carry2:38Sandbag lunges5:23Wall balls6:37Run 15:55Run 23:41Run 34:07Run 44:06Run 54:21Run 64:15Run 74:33Run 85:34Full report for this race → |
| Yokohama 2025 8 Aug 2025team: Santina Philips, Denham Pereirawhat the whole field did → | Doubles Mixed · team 35-39 | 1:07:59 | top 7% 17/255 | 37:22 | 25:09 | 5:28 | splitsSkiErg4:03Sled push2:03Sled pull3:51Burpee broad jump2:23Row4:17Farmers carry1:48Sandbag lunges3:00Wall balls3:44Run 14:19Run 24:20Run 34:35Run 44:37Run 54:59Run 64:45Run 74:48Run 84:59Full report for this race → |
| Hong Kong 2025 26 Jul 2025what the whole field did → | Pro Men · 45-49 | 1:27:21 | 91st of 166 | 42:05 | 39:14 | 6:02 | splitsSkiErg4:05Sled push4:24Sled pull6:07Burpee broad jump5:13Row4:37Farmers carry2:39Sandbag lunges5:31Wall balls6:38Run 12:54Run 24:47Run 35:25Run 45:44Run 55:53Run 65:39Run 75:50Run 85:53Full report for this race → |
| Taipei 2025 11 Apr 2025team: Eleanor Gould, Denham Pereirawhat the whole field did → | Doubles Mixed · team 40-49 | 1:09:58 | top 8% 20/282 | 37:41 | 27:24 | 4:56 | splitsSkiErg4:08Sled push1:39Sled pull4:33Burpee broad jump3:28Row4:34Farmers carry1:31Sandbag lunges3:31Wall balls4:00Run 14:56Run 24:02Run 34:26Run 44:21Run 54:55Run 64:43Run 74:59Run 85:23Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Men · 45-49 | 1:17:25 | top 18% 174/1,011 | 40:11 | 31:49 | 5:30 | splitsSkiErg4:09Sled push2:38Sled pull4:24Burpee broad jump4:36Row4:21Farmers carry1:50Sandbag lunges4:25Wall balls5:26Run 14:52Run 24:35Run 34:58Run 45:06Run 55:06Run 65:03Run 75:13Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2025, against 166 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Denham against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:49 against the typical Pro Men finisher at Hong Kong 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
