Della Culliss
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Della Culliss at each race, oldest on the left; lower is faster.The best was 1:14:27 at Cardiff (May 2025); Della Culliss was 2:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Feb 2025 | Doubles Women | 1:20:28 |
| Cardiff | May 2025 | Doubles Women | 1:14:27 |
| Cardiff | Apr 2026 | Doubles Women | 1:18:21 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
597th of 2,444 Doubles Women (faster than 75%). Against the 75 who finished around 1:18:33: most time gained on the eight runs (1:28), most lost on sandbag lunges (1:07). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:26 | 6:21 | faster than 87% |
| SkiErg: | 4:52 | 4:50 | faster than 47% |
| Run 2: | 5:02 | 5:47 | faster than 84% |
| Sled push: | 2:17 | 1:52 | faster than 10% |
| Run 3: | 5:30 | 6:03 | faster than 75% |
| Sled pull: | 3:27 | 3:55 | faster than 80% |
| Run 4: | 5:25 | 6:05 | faster than 79% |
| Burpee broad jump: | 4:02 | 4:41 | faster than 73% |
| Run 5: | 5:34 | 6:11 | faster than 76% |
| Row: | 5:12 | 5:13 | faster than 53% |
| Run 6: | 5:39 | 6:27 | faster than 82% |
| Farmers carry: | 2:25 | 2:22 | faster than 45% |
| Run 7: | 5:19 | 5:47 | faster than 70% |
| Sandbag lunges: | 4:21 | 3:37 | faster than 20% |
| Run 8: | 6:16 | 6:59 | faster than 76% |
| Wall balls: | 3:36 | 4:20 | faster than 92% |
| Roxzone †: | 4:02 | ||
| Runs (8 km) | 44:07 | 49:56 | faster than 81% |
| Stations (8) | 30:12 | ||
| Finish | 1:18:21 | 1:25:36 | 597th of 2,444 · faster than 75% |
159th of 778 Doubles Women (faster than 79%).
| Part | Time | Typical here | vs 778 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:16 | 5:55 | faster than 82% |
| SkiErg: | 4:25 | 4:49 | faster than 93% |
| Run 2: | 4:55 | 5:28 | faster than 80% |
| Sled push: | 1:48 | 1:41 | faster than 35% |
| Run 3: | 5:01 | 5:43 | faster than 85% |
| Sled pull: | 3:22 | 3:53 | faster than 82% |
| Run 4: | 5:09 | 5:44 | faster than 80% |
| Burpee broad jump: | 4:33 | 4:26 | faster than 45% |
| Run 5: | 5:04 | 5:49 | faster than 87% |
| Row: | 5:07 | 5:11 | faster than 57% |
| Run 6: | 5:02 | 5:47 | faster than 87% |
| Farmers carry: | 2:07 | 1:50 | faster than 14% |
| Run 7: | 5:01 | 5:49 | faster than 88% |
| Sandbag lunges: | 3:31 | 3:27 | faster than 47% |
| Run 8: | 5:53 | 6:42 | faster than 82% |
| Wall balls: | 3:46 | 4:04 | faster than 73% |
| Roxzone †: | 4:27 | ||
| Runs (8 km) | 41:21 | 47:06 | faster than 86% |
| Stations (8) | 28:39 | ||
| Finish | 1:14:27 | 1:22:09 | 159th of 778 · faster than 79% |
581st of 1,479 Open Women (faster than 60%). Against the 44 who finished around 1:27:38: most time gained on the eight runs (2:17), most lost on wall balls (2:00). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 3:34 | 4:09 | faster than 85% |
| SkiErg: | 4:36 | 5:05 | faster than 94% |
| Run 2: | 5:19 | 5:50 | faster than 74% |
| Sled push: | 2:44 | 2:43 | faster than 49% |
| Run 3: | 5:35 | 6:06 | faster than 73% |
| Sled pull: | 4:42 | 5:12 | faster than 70% |
| Run 4: | 5:40 | 6:07 | faster than 71% |
| Burpee broad jump: | 6:27 | 6:33 | faster than 51% |
| Run 5: | 5:36 | 6:21 | faster than 81% |
| Row: | 4:54 | 5:23 | faster than 91% |
| Run 6: | 5:41 | 6:14 | faster than 73% |
| Farmers carry: | 3:28 | 2:11 | faster than 2% |
| Run 7: | 5:43 | 6:14 | faster than 71% |
| Sandbag lunges: | 5:59 | 4:58 | faster than 24% |
| Run 8: | 5:06 | 5:12 | faster than 54% |
| Wall balls: | 7:44 | 6:10 | faster than 25% |
| Roxzone: | 4:41 | 5:37 | faster than 76% |
| Runs (8 km) | 42:11 | 46:43 | faster than 75% |
| Stations (8) | 40:34 | ||
| Finish | 1:27:22 | 1:31:22 | 581st of 1,479 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
2 team partners
- Liv Williams2 races
- Gemma Morris1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,479 Open Women
Shape of the race
This chart shows where Della sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on Carry (faster than 3%).
See the numbers
| Part | Della: faster than |
|---|---|
| Ski | 95% |
| Push | 49% |
| Pull | 70% |
| BBJ | 52% |
| Row | 92% |
| Carry | 3% |
| Lunges | 25% |
| Wall balls | 25% |
| Roxzone | 77% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Della beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Farmers carry (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Della's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:32 faster); weakest: Wall balls (1:34 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Della against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Della: 42:14 running, 40:34 at the stations and 4:41 in the roxzone; the longest station was the wall balls (7:44) and the shortest the sled push (2:44).Below, Typical Open Women: 46:13 running, 38:15 at the stations and 5:37 in the roxzone; the longest station was the burpee broad jumps (6:33).
See the numbers
| Part | Della | Typical Open Women |
|---|---|---|
| Run 1 | 3:34 | 4:09 |
| SkiErg | 4:36 | 5:05 |
| Run 2 | 5:19 | 5:50 |
| Sled push | 2:44 | 2:43 |
| Run 3 | 5:35 | 6:06 |
| Sled pull | 4:42 | 5:12 |
| Run 4 | 5:40 | 6:07 |
| Burpee broad jump | 6:27 | 6:33 |
| Run 5 | 5:36 | 6:21 |
| Row | 4:54 | 5:23 |
| Run 6 | 5:41 | 6:14 |
| Farmers carry | 3:28 | 2:11 |
| Run 7 | 5:43 | 6:14 |
| Sandbag lunges | 5:59 | 4:58 |
| Run 8 | 5:06 | 5:12 |
| Wall balls | 7:44 | 6:10 |
| Roxzone | 4:41 | 5:37 |
| Finish | 1:27:22 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:34 against the typical Open Women finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.