GER Delayne Dechant
7 HYROX races over 3 seasons: 1 solo, 6 in a team with 5 partners.
Open Women time1:32:09Karlsruhe 2026
Open Women place322ndof 910 · Karlsruhe 2026
Latest race1:32:09Karlsruhe 2026 · Open WomenFirst Open Women race
Strongest part of the raceWall ballsfaster than 80% of Open Women at Karlsruhe 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting faster 1:16:001:18:001:20:001:22:00 best 1:14:34 best 1:14:34 · Karlsruhe
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Women · 16-24 | 1:32:09 | 322nd of 91049th of 129 aged 16-24 | 45:48 | 40:37 | 5:49 | View results | See splits Hide splitsSkiErg4:56fastest 27%Sled push3:30faster than 28%Sled pull5:12fastest 34%Burpee broad jump6:54fastest 47%Row5:30fastest 48%Farmers carry2:40faster than 32%Sandbag lunges6:18faster than 25%Wall balls5:37fastest 20%Runs (8 km)45:48fastest 32%Roxzone5:49fastest 30%Run 14:02fastest 31%Run 25:50fastest 37%Run 36:05fastest 35%Run 46:03fastest 32%Run 56:23fastest 34%Run 66:12fastest 35%Run 76:07fastest 32%Run 85:09fastest 31%Full report for this race → |
| Barcelona 2026 16 May 2026team: Maximilian Peter, Delayne Dechantwhole field → | Doubles Mixed · team 16-24 | 1:10:50 | 382nd of 2,05736th of 220 aged 16-24 | 40:11 | 25:39 | 5:03 | View results | See splits Hide splitsSkiErg4:18fastest 24%Sled push2:32faster than 41%Sled pull3:41fastest 37%Burpee broad jump2:28fastest 8%Row4:35fastest 32%Farmers carry1:31fastest 12%Sandbag lunges2:59fastest 12%Wall balls3:35fastest 7%Runs (8 km)40:11fastest 26%Roxzone5:03fastest 12%Run 14:51fastest 30%Run 24:51fastest 30%Run 35:08fastest 29%Run 45:03fastest 26%Run 55:01fastest 21%Run 65:12fastest 31%Run 75:09fastest 29%Run 85:00fastest 20%Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Alessia Padovese, Delayne Dechantwhole field → | Pro Doubles Women · team 16-24 | 1:23:55 | 145th of 29316th of 29 aged 16-24 | 44:55 | 31:31 | 7:33 | View results | See splits Hide splitsSkiErg4:54faster than 24%Sled push2:50faster than 30%Sled pull3:22fastest 16%Burpee broad jump4:32faster than 36%Row4:49fastest 33%Farmers carry2:03fastest 43%Sandbag lunges5:08faster than 25%Wall balls3:53fastest 28%Runs (8 km)44:55faster than 45%Roxzone7:33fastest 37%Run 16:04faster than 37%Run 25:18faster than 48%Run 35:47faster than 36%Run 45:46faster than 39%Run 55:42faster than 45%Run 65:43faster than 45%Run 75:45fastest 49%Run 84:55fastest 39%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Danny Dechant, Delayne Dechantwhole field → | Pro Doubles Women · team 30-34 | 1:16:32 | 60th of 14521st of 41 aged 30-34 | 40:15 | 30:09 | 6:12 | View results | See splits Hide splitsSkiErg4:28faster than 42%Sled push3:27faster than 23%Sled pull4:06fastest 27%Burpee broad jump3:01fastest 33%Row4:40fastest 35%Farmers carry2:09faster than 16%Sandbag lunges4:11faster than 27%Wall balls4:07faster than 40%Runs (8 km)40:15fastest 41%Roxzone6:12fastest 46%Run 14:00fastest 37%Run 24:57fastest 46%Run 35:09fastest 44%Run 45:07fastest 42%Run 55:14fastest 36%Run 65:09fastest 36%Run 75:10fastest 37%Run 85:32fastest 40%Full report for this race → |
| Hamburg 2025 3 Oct 2025team: Alessia Pasovese, Delayne Dechantwhole field → | Doubles Women · team 16-24 | 1:21:01 | 338th of 1,16534th of 130 aged 16-24 | 45:16 | 27:16 | 8:35 | View results | See splits Hide splitsSkiErg4:39faster than 45%Sled push1:49faster than 46%Sled pull3:42fastest 34%Burpee broad jump3:37fastest 24%Row4:52fastest 22%Farmers carry1:32fastest 12%Sandbag lunges3:10fastest 20%Wall balls3:55fastest 26%Runs (8 km)45:16fastest 32%Roxzone8:35faster than 43%Run 16:02fastest 25%Run 25:13fastest 29%Run 35:42fastest 44%Run 45:28fastest 32%Run 56:16faster than 38%Run 65:26fastest 27%Run 75:22fastest 25%Run 85:49fastest 28%Full report for this race → |
| Berlin 2025 18 May 2025team: Delayne Dechant, Antonia Holitschwhole field → | Pro Doubles Women · team U29 | 1:15:00 | 125th of 27036th of 89 aged U29 | 37:26 | 29:30 | 8:08 | View results | See splits Hide splitsSkiErg4:34faster than 32%Sled push2:11fastest 37%Sled pull3:50fastest 35%Burpee broad jump3:33faster than 47%Row4:43fastest 48%Farmers carry2:01faster than 23%Sandbag lunges4:09faster than 46%Wall balls4:29faster than 31%Runs (8 km)37:26fastest 41%Roxzone8:08fastest 39%Run 13:51fastest 46%Run 24:27fastest 44%Run 34:48faster than 45%Run 44:37fastest 41%Run 54:44fastest 41%Run 64:31fastest 31%Run 74:38fastest 36%Run 85:53fastest 42%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Danny Dechant, Delayne Dechantwhole field → | Pro Doubles Women · team 30-39 | 1:14:34 | 14th of 607th of 31 aged 30-39 | 41:40 | 27:10 | 5:48 | View results | See splits Hide splitsSkiErg4:14fastest 31%Sled push2:00fastest 24%Sled pull4:10fastest 31%Burpee broad jump2:47fastest 11%Row4:28fastest 14%Farmers carry1:48fastest 39%Sandbag lunges3:49fastest 39%Wall balls3:54faster than 47%Runs (8 km)41:40fastest 28%Roxzone5:48fastest 50%Run 13:35fastest 37%Run 25:11fastest 32%Run 35:23fastest 27%Run 45:18fastest 21%Run 55:32fastest 30%Run 65:33fastest 34%Run 75:34fastest 35%Run 85:38fastest 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Raced with
5 team partners
- Danny Dechant2 races
- Alessia Padovese1 race
- Alessia Pasovese1 race
- Antonia Holitsch1 race
- Maximilian Peter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Open Women race
Full race report →Karlsruhe 2026, against 910 Open Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 74%
Sled push faster than 28%
Sled pull faster than 67%
Burpee broad jump faster than 54%
Row faster than 52%
Farmers carry faster than 33%
Sandbag lunges faster than 25%
Wall balls faster than 80%
Roxzone faster than 71%
Runs (8 km) faster than 69%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:12 faster
Sled push 0:24 slower
Sled pull 0:31 faster
Burpee broad jump 0:10 faster
Row 0:01 faster
Farmers carry 0:17 slower
Sandbag lunges 1:06 slower
Wall balls 1:34 faster
Roxzone 1:00 faster
Runs (8 km) 3:47 faster
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Delayne against the typical Open Women finisher
Delayne1:32:09
Typical Open Women1:37:17
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:06 against the typical Open Women finisher at Karlsruhe 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
The RoxHype app
Fix sandbag lunges. Then beat 1:32:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
