Deepak Agarwal
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Deepak Agarwal at each race, oldest on the left; lower is faster.The best was 1:16:08 at Delhi (Jul 2026); Deepak Agarwal was 1:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2026 | Open Men | 1:16:08 |
| Mumbai | Sep 2026 | Open Men | 1:17:50 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
72nd of 2,967 Open Men (faster than 97%). Against the 45 who finished around 1:12:57: most time gained on row (0:02), most lost on wall balls (1:03). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 0:40 less).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 5:18 | fastest in the field |
| SkiErg: | 4:26 | 5:11 | faster than 97% |
| Run 2: | 4:30 | 6:36 | faster than 98% |
| Sled push: | 3:56 | 5:03 | faster than 79% |
| Run 3: | 5:04 | 7:44 | faster than 97% |
| Sled pull: | 5:12 | 7:18 | faster than 90% |
| Run 4: | 4:41 | 7:20 | faster than 99% |
| Burpee broad jump: | 4:35 | 7:24 | faster than 93% |
| Run 5: | 5:04 | 7:28 | faster than 97% |
| Row: | 4:46 | 5:42 | faster than 97% |
| Run 6: | 4:55 | 7:13 | faster than 97% |
| Farmers carry: | 2:10 | 2:52 | faster than 86% |
| Run 7: | 4:57 | 7:16 | faster than 96% |
| Sandbag lunges: | 4:11 | 7:10 | faster than 97% |
| Run 8: | 3:37 | 5:21 | faster than 90% |
| Wall balls: | 6:26 | 10:23 | faster than 92% |
| Roxzone: | 5:59 | 10:42 | faster than 96% |
| Runs (8 km) | 36:13 | 55:06 | faster than 98% |
| Stations (8) | 35:42 | ||
| Finish | 1:17:50 | 1:58:46 | 72nd of 2,967 · faster than 97% |
37th of 2,012 Open Men (faster than 98%). Against the 30 who finished around 1:12:54: most time gained on sandbag lunges (0:21), most lost on the eight runs (1:51). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 3:14 | 4:34 | faster than 95% |
| SkiErg: | 4:21 | 5:02 | faster than 97% |
| Run 2: | 4:50 | 6:44 | faster than 96% |
| Sled push: | 3:08 | 3:54 | faster than 78% |
| Run 3: | 5:22 | 7:33 | faster than 95% |
| Sled pull: | 4:52 | 7:21 | faster than 93% |
| Run 4: | 5:06 | 7:20 | faster than 96% |
| Burpee broad jump: | 4:03 | 7:36 | faster than 97% |
| Run 5: | 5:22 | 7:36 | faster than 95% |
| Row: | 4:32 | 5:37 | faster than 99% |
| Run 6: | 5:17 | 7:14 | faster than 94% |
| Farmers carry: | 2:07 | 2:40 | faster than 83% |
| Run 7: | 5:12 | 7:14 | faster than 96% |
| Sandbag lunges: | 4:04 | 7:08 | faster than 98% |
| Run 8: | 3:54 | 6:00 | faster than 94% |
| Wall balls: | 6:12 | 10:03 | faster than 91% |
| Roxzone: | 4:40 | 9:45 | faster than 98% |
| Runs (8 km) | — | 55:50 | |
| Stations (8) | 33:19 | ||
| Finish | 1:16:08 | 1:56:17 | 37th of 2,012 · faster than 98% |
230th of 2,365 Doubles Mixed (faster than 90%). Against the 75 who finished around 1:06:58: most time gained on the eight runs (1:30), most lost on sled push (0:31). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:40 | 5:51 | faster than 92% |
| SkiErg: | 4:08 | 4:21 | faster than 81% |
| Run 2: | 4:08 | 5:21 | faster than 95% |
| Sled push: | 2:36 | 2:15 | faster than 22% |
| Run 3: | 4:41 | 5:39 | faster than 88% |
| Sled pull: | 3:43 | 3:37 | faster than 44% |
| Run 4: | 4:22 | 5:39 | faster than 94% |
| Burpee broad jump: | 3:16 | 3:56 | faster than 77% |
| Run 5: | 4:25 | 5:45 | faster than 95% |
| Row: | 4:34 | 4:47 | faster than 72% |
| Run 6: | 4:34 | 5:59 | faster than 95% |
| Farmers carry: | 2:13 | 2:18 | faster than 60% |
| Run 7: | 4:16 | 5:23 | faster than 93% |
| Sandbag lunges: | 3:18 | 3:52 | faster than 76% |
| Run 8: | 5:21 | 6:30 | faster than 88% |
| Wall balls: | 3:54 | 4:31 | faster than 81% |
| Roxzone †: | 2:44 | ||
| Runs (8 km) | 36:23 | 46:20 | faster than 93% |
| Stations (8) | 27:42 | ||
| Finish | 1:06:49 | 1:20:48 | 230th of 2,365 · faster than 90% |
682nd of 2,466 Doubles Men (faster than 72%). Against the 75 who finished around 1:06:12: most time gained on the eight runs (0:39), most lost on the roxzone (0:31). Runs 5 to 8 took 0:39 less than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:20 | faster than 69% |
| SkiErg: | 4:05 | 3:59 | faster than 35% |
| Run 2: | 4:14 | 4:32 | faster than 68% |
| Sled push: | 1:35 | 1:52 | faster than 82% |
| Run 3: | 4:28 | 4:51 | faster than 69% |
| Sled pull: | 3:21 | 3:13 | faster than 42% |
| Run 4: | 4:29 | 4:53 | faster than 70% |
| Burpee broad jump: | 2:27 | 3:07 | faster than 86% |
| Run 5: | 4:35 | 5:01 | faster than 70% |
| Row: | 4:27 | 4:25 | faster than 46% |
| Run 6: | 4:22 | 4:54 | faster than 74% |
| Farmers carry: | 1:24 | 1:37 | faster than 84% |
| Run 7: | 4:21 | 4:54 | faster than 77% |
| Sandbag lunges: | 2:36 | 3:24 | faster than 93% |
| Run 8: | 4:12 | 4:54 | faster than 82% |
| Wall balls: | 4:26 | 4:25 | faster than 49% |
| Roxzone: | 5:45 | 5:50 | faster than 53% |
| Runs (8 km) | 35:35 | 39:20 | faster than 73% |
| Stations (8) | 24:21 | ||
| Finish | 1:05:37 | 1:11:29 | 682nd of 2,466 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Deepak has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Delhi 2026 · best of 2 | 4:34 |
| Sled push | 3:08 | Delhi 2026 · best of 2 | 3:04 |
| Sled pull | 4:52 | Delhi 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:03 | Delhi 2026 · best of 2 | 5:38 |
| Row | 4:32 | Delhi 2026 · best of 2 | 4:53 |
| Farmers carry | 2:07 | Delhi 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:04 | Delhi 2026 · best of 2 | 5:20 |
| Wall balls | 6:12 | Delhi 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:13 | Mumbai 2026 | 41:47 |
| Roxzone | 4:40 | Delhi 2026 · best of 2 | 7:23 |
How to read
Each station's best across Deepak's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Amy Woodward1 race
- tom dolman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 2,012 Open Men
Shape of the race
no split
This chart shows where Deepak sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Push (faster than 79%).
See the numbers
| Part | Deepak: faster than |
|---|---|
| Ski | 97% |
| Push | 79% |
| Pull | 93% |
| BBJ | 97% |
| Row | 99% |
| Carry | 83% |
| Lunges | 99% |
| Wall balls | 92% |
| Roxzone | 98% |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Deepak beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Sled push (faster than 79%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Deepak's time on each part against the typical Open Men finisher at this race.Best: Roxzone (5:05 faster); weakest: Farmers carry (0:33 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Deepak against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Deepak: 38:17 running, 33:19 at the stations and 4:40 in the roxzone; the longest station was the wall balls (6:12).Below, Typical Open Men: 54:15 running, 49:21 at the stations and 9:45 in the roxzone; the longest station was the wall balls (10:03).
See the numbers
| Part | Deepak | Typical Open Men |
|---|---|---|
| Run 1 | 3:14 | 4:34 |
| SkiErg | 4:21 | 5:02 |
| Run 2 | 4:50 | 6:44 |
| Sled push | 3:08 | 3:54 |
| Run 3 | 5:22 | 7:33 |
| Sled pull | 4:52 | 7:21 |
| Run 4 | 5:06 | 7:20 |
| Burpee broad jump | 4:03 | 7:36 |
| Run 5 | 5:22 | 7:36 |
| Row | 4:32 | 5:37 |
| Run 6 | 5:17 | 7:14 |
| Farmers carry | 2:07 | 2:40 |
| Run 7 | 5:12 | 7:14 |
| Sandbag lunges | 4:04 | 7:08 |
| Run 8 | 3:54 | 6:00 |
| Wall balls | 6:12 | 10:03 |
| Roxzone | 4:40 | 9:45 |
| Finish | 1:16:08 | 1:56:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:08.
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