Dee Britnell
8 HYROX races over 3 seasons. Best Open Women time: 1:14:50 at Perth 2026.
Two results in one division at the same race (Open Women at Melbourne 2024): either two athletes called Dee Britnell, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dee Britnell at each race, oldest on the left; lower is faster.The best was 1:14:50 at Perth (Aug 2026); Dee Britnell was 13:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Women | 1:28:28 |
| Melbourne | Jun 2024 | Open Women | 1:19:22 |
| Singapore | Jun 2024 | Open Women | 1:27:37 |
| Brisbane | Mar 2025 | Open Women | 1:20:04 |
| Perth | Sep 2025 | Open Women | 1:20:23 |
| Melbourne | Dec 2025 | Open Women | 1:16:47 |
| Sydney | Jul 2026 | Open Women | 1:15:52 |
| Perth | Aug 2026 | Open Women | 1:14:50 |
Each dot is one Open Women race; click one for that race's report.
8 results at 7 races
74th of 1,049 Open Women (faster than 93%). Against the 32 who finished around 1:13:36: most time gained on the eight runs (0:16), most lost on wall balls (0:43). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,049 Open Women here |
|---|---|---|---|
| Run 1: | 3:45 | 4:23 | faster than 86% |
| SkiErg: | 5:04 | 5:05 | faster than 53% |
| Run 2: | 4:49 | 5:57 | faster than 92% |
| Sled push: | 2:35 | 2:41 | faster than 57% |
| Run 3: | 4:57 | 6:21 | faster than 95% |
| Sled pull: | 4:33 | 5:30 | faster than 80% |
| Run 4: | 5:00 | 6:20 | faster than 94% |
| Burpee broad jump: | 4:30 | 6:39 | faster than 91% |
| Run 5: | 5:04 | 6:29 | faster than 94% |
| Row: | 5:26 | 5:25 | faster than 49% |
| Run 6: | 5:05 | 6:25 | faster than 93% |
| Farmers carry: | 2:20 | 2:49 | faster than 87% |
| Run 7: | 4:42 | 5:51 | faster than 91% |
| Sandbag lunges: | 3:27 | 5:26 | faster than 96% |
| Run 8: | 4:23 | 5:27 | faster than 91% |
| Wall balls: | 5:00 | 6:15 | faster than 78% |
| Roxzone †: | 4:15 | ||
| Runs (8 km) | 37:40 | 47:26 | faster than 95% |
| Stations (8) | 32:55 | ||
| Finish | 1:14:50 | 1:34:28 | 74th of 1,049 · faster than 93% |
218th of 2,043 Open Women (faster than 89%). Against the 62 who finished around 1:15:29: most time gained on the eight runs (1:12), most lost on wall balls (0:58). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 3:51 | 4:34 | faster than 85% |
| SkiErg: | 5:08 | 5:05 | faster than 46% |
| Run 2: | 4:02 | 4:58 | faster than 93% |
| Sled push: | 2:22 | 2:25 | faster than 54% |
| Run 3: | 4:14 | 5:11 | faster than 93% |
| Sled pull: | 4:20 | 5:06 | faster than 77% |
| Run 4: | 4:18 | 5:16 | faster than 91% |
| Burpee broad jump: | 4:37 | 6:55 | faster than 93% |
| Run 5: | 4:13 | 5:26 | faster than 95% |
| Row: | 5:21 | 5:19 | faster than 47% |
| Run 6: | 4:19 | 5:20 | faster than 92% |
| Farmers carry: | 1:40 | 2:04 | faster than 88% |
| Run 7: | 4:20 | 5:19 | faster than 91% |
| Sandbag lunges: | 3:31 | 5:13 | faster than 95% |
| Run 8: | 6:00 | 7:36 | faster than 92% |
| Wall balls: | 5:40 | 6:23 | faster than 65% |
| Roxzone: | 8:04 | 9:16 | faster than 78% |
| Runs (8 km) | 35:14 | 43:49 | faster than 93% |
| Stations (8) | 32:39 | ||
| Finish | 1:15:52 | 1:32:18 | 218th of 2,043 · faster than 89% |
216th of 1,666 Open Women (faster than 87%). Against the 50 who finished around 1:17:48: most time gained on the eight runs (1:45), most lost on sled pull (1:14). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 2:42 | 3:00 | faster than 74% |
| SkiErg: | 5:13 | 5:04 | faster than 35% |
| Run 2: | 4:25 | 5:14 | faster than 87% |
| Sled push: | 2:20 | 2:31 | faster than 64% |
| Run 3: | 4:28 | 5:25 | faster than 91% |
| Sled pull: | 5:59 | 5:30 | faster than 36% |
| Run 4: | 4:26 | 5:30 | faster than 92% |
| Burpee broad jump: | 3:47 | 6:12 | faster than 96% |
| Run 5: | 4:32 | 5:39 | faster than 92% |
| Row: | 5:24 | 5:19 | faster than 42% |
| Run 6: | 4:32 | 5:38 | faster than 91% |
| Farmers carry: | 1:53 | 2:10 | faster than 80% |
| Run 7: | 4:39 | 5:33 | faster than 87% |
| Sandbag lunges: | 3:40 | 4:56 | faster than 91% |
| Run 8: | 5:13 | 6:37 | faster than 91% |
| Wall balls: | 5:31 | 5:57 | faster than 59% |
| Roxzone: | 8:10 | 9:51 | faster than 84% |
| Runs (8 km) | 34:55 | 42:42 | faster than 91% |
| Stations (8) | 33:47 | ||
| Finish | 1:16:47 | 1:30:38 | 216th of 1,666 · faster than 87% |
124th of 748 Open Women (faster than 83%).
| Part | Time | Typical here | vs 748 Open Women here |
|---|---|---|---|
| Run 1: | 5:14 | 5:41 | faster than 73% |
| SkiErg: | 4:59 | 5:00 | faster than 52% |
| Run 2: | 4:22 | 5:12 | faster than 86% |
| Sled push: | 2:53 | 2:46 | faster than 42% |
| Run 3: | 4:32 | 5:29 | faster than 88% |
| Sled pull: | 5:55 | 5:57 | faster than 51% |
| Run 4: | 6:22 | 5:33 | faster than 18% |
| Burpee broad jump: | 4:31 | 6:38 | faster than 93% |
| Run 5: | 4:37 | 5:39 | faster than 89% |
| Row: | 5:25 | 5:34 | faster than 63% |
| Run 6: | 4:39 | 5:33 | faster than 84% |
| Farmers carry: | 1:56 | 2:12 | faster than 83% |
| Run 7: | 4:33 | 5:34 | faster than 89% |
| Sandbag lunges: | 3:21 | 5:14 | faster than 98% |
| Run 8: | 4:31 | 5:52 | faster than 92% |
| Wall balls: | 5:32 | 6:22 | faster than 70% |
| Roxzone: | 7:09 | 9:23 | faster than 89% |
| Runs (8 km) | 38:47 | 44:55 | faster than 80% |
| Stations (8) | 34:32 | ||
| Finish | 1:20:23 | 1:34:33 | 124th of 748 · faster than 83% |
164th of 853 Open Women (faster than 80%).
| Part | Time | Typical here | vs 853 Open Women here |
|---|---|---|---|
| Run 1: | 2:51 | 3:04 | faster than 72% |
| SkiErg: | 5:03 | 4:56 | faster than 38% |
| Run 2: | 4:51 | 5:37 | faster than 87% |
| Sled push: | 2:52 | 2:30 | faster than 27% |
| Run 3: | 5:10 | 5:59 | faster than 85% |
| Sled pull: | 5:20 | 5:15 | faster than 47% |
| Run 4: | 5:09 | 6:02 | faster than 87% |
| Burpee broad jump: | 4:23 | 6:20 | faster than 93% |
| Run 5: | 5:16 | 6:12 | faster than 86% |
| Row: | 5:25 | 5:16 | faster than 36% |
| Run 6: | 5:16 | 6:03 | faster than 83% |
| Farmers carry: | 1:57 | 2:14 | faster than 78% |
| Run 7: | 5:16 | 5:59 | faster than 81% |
| Sandbag lunges: | 3:39 | 4:55 | faster than 90% |
| Run 8: | 5:16 | 6:15 | faster than 87% |
| Wall balls: | 5:10 | 5:43 | faster than 65% |
| Roxzone: | 7:17 | 7:41 | faster than 59% |
| Runs (8 km) | 39:02 | 45:28 | faster than 86% |
| Stations (8) | 33:49 | ||
| Finish | 1:20:04 | 1:30:53 | 164th of 853 · faster than 80% |
55th of 312 Open Women (faster than 82%).
| Part | Time | Typical here | vs 312 Open Women here |
|---|---|---|---|
| Run 1: | 5:05 | 5:08 | faster than 54% |
| SkiErg: | 5:22 | 5:34 | faster than 68% |
| Run 2: | 5:19 | 6:05 | faster than 82% |
| Sled push: | 2:21 | 2:45 | faster than 77% |
| Run 3: | 5:31 | 6:27 | faster than 86% |
| Sled pull: | 5:33 | 6:52 | faster than 80% |
| Run 4: | 5:28 | 6:28 | faster than 89% |
| Burpee broad jump: | 5:03 | 6:32 | faster than 80% |
| Run 5: | 5:40 | 6:45 | faster than 87% |
| Row: | 5:23 | 5:43 | faster than 78% |
| Run 6: | 5:39 | 6:38 | faster than 82% |
| Farmers carry: | 2:12 | 2:41 | faster than 77% |
| Run 7: | 5:47 | 6:39 | faster than 79% |
| Sandbag lunges: | 4:05 | 5:18 | faster than 84% |
| Run 8: | 6:46 | 7:52 | faster than 78% |
| Wall balls: | 6:30 | 5:29 | faster than 34% |
| Roxzone: | 6:03 | 6:51 | faster than 68% |
| Runs (8 km) | 45:10 | 52:33 | faster than 84% |
| Stations (8) | 36:29 | ||
| Finish | 1:27:37 | 1:40:48 | 55th of 312 · faster than 82% |
244th of 1,536 Open Women (faster than 84%). Against the 47 who finished around 1:18:53: most time gained on the eight runs (2:27), most lost on wall balls (1:13). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 1,536 Open Women here |
|---|---|---|---|
| Run 1: | 2:54 | 3:36 | faster than 76% |
| SkiErg: | 5:12 | 4:58 | faster than 26% |
| Run 2: | 4:49 | 5:26 | faster than 79% |
| Sled push: | 2:22 | 2:19 | faster than 46% |
| Run 3: | 4:53 | 5:42 | faster than 87% |
| Sled pull: | 5:34 | 6:11 | faster than 66% |
| Run 4: | 4:50 | 5:48 | faster than 90% |
| Burpee broad jump: | 4:14 | 6:10 | faster than 92% |
| Run 5: | 4:57 | 5:58 | faster than 90% |
| Row: | 5:11 | 5:21 | faster than 67% |
| Run 6: | 5:03 | 5:54 | faster than 85% |
| Farmers carry: | 1:56 | 2:10 | faster than 80% |
| Run 7: | 4:57 | 5:53 | faster than 87% |
| Sandbag lunges: | 3:32 | 5:02 | faster than 94% |
| Run 8: | 5:37 | 6:38 | faster than 83% |
| Wall balls: | 5:20 | 5:07 | faster than 45% |
| Roxzone: | 8:07 | 8:36 | faster than 59% |
| Runs (8 km) | 37:58 | 45:40 | faster than 89% |
| Stations (8) | 33:21 | ||
| Finish | 1:19:22 | 1:32:15 | 244th of 1,536 · faster than 84% |
614th of 1,536 Open Women (faster than 60%). Against the 47 who finished around 1:28:31: most time gained on the eight runs (1:07), most lost on sled pull (1:54). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 1,536 Open Women here |
|---|---|---|---|
| Run 1: | 5:27 | 3:36 | faster than 21% |
| SkiErg: | 5:11 | 4:58 | faster than 28% |
| Run 2: | 5:08 | 5:26 | faster than 66% |
| Sled push: | 1:54 | 2:19 | faster than 80% |
| Run 3: | 5:21 | 5:42 | faster than 67% |
| Sled pull: | 7:52 | 6:11 | faster than 18% |
| Run 4: | 5:16 | 5:48 | faster than 74% |
| Burpee broad jump: | 5:13 | 6:10 | faster than 73% |
| Run 5: | 5:22 | 5:58 | faster than 76% |
| Row: | 5:31 | 5:21 | faster than 36% |
| Run 6: | 5:29 | 5:54 | faster than 69% |
| Farmers carry: | 2:23 | 2:10 | faster than 30% |
| Run 7: | 5:33 | 5:53 | faster than 63% |
| Sandbag lunges: | 4:28 | 5:02 | faster than 70% |
| Run 8: | 5:44 | 6:38 | faster than 79% |
| Wall balls: | 5:04 | 5:07 | faster than 51% |
| Roxzone: | 7:40 | 8:36 | faster than 67% |
| Runs (8 km) | 43:16 | 45:40 | faster than 63% |
| Stations (8) | 37:36 | ||
| Finish | 1:28:28 | 1:32:15 | 614th of 1,536 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Dee has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Perth 2025 · best of 8 | 5:16 |
| Sled push | 1:54 | Melbourne 2024 · best of 8 | 2:55 |
| Sled pull | 4:20 | Sydney 2026 · best of 8 | 5:47 |
| Burpee broad jump | 3:47 | Melbourne 2025 · best of 8 | 6:46 |
| Row | 5:11 | Melbourne 2024 · best of 8 | 5:31 |
| Farmers carry | 1:40 | Sydney 2026 · best of 8 | 2:19 |
| Sandbag lunges | 3:21 | Perth 2025 · best of 8 | 5:13 |
| Wall balls | 5:00 | Perth 2026 · best of 8 | 6:43 |
| Runs (8 km) | 34:55 | Melbourne 2025 · best of 8 | 46:44 |
| Roxzone | 6:03 | Singapore 2024 · best of 7 | 7:57 |
How to read
Each station's best across Dee's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Perth 2026, against 1,049 Open Women
Shape of the race
This chart shows where Dee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 96% of the field), weakest on Row (faster than 49%).
See the numbers
| Part | Dee: faster than |
|---|---|
| Ski | 53% |
| Push | 57% |
| Pull | 80% |
| BBJ | 91% |
| Row | 49% |
| Carry | 87% |
| Lunges | 96% |
| Wall balls | 79% |
| Roxzone | 92% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dee beat on each part of the race, at this race.Best: Sandbag lunges (faster than 96%); weakest: Row (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dee's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:46 faster); weakest: Row (0:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dee against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dee: 37:45 running, 32:55 at the stations and 4:15 in the roxzone; the longest station was the row (5:26).Below, Typical Open Women: 47:13 running, 39:50 at the stations and 5:55 in the roxzone; the longest station was the burpee broad jumps (6:39) and the shortest the sled push (2:41).
See the numbers
| Part | Dee | Typical Open Women |
|---|---|---|
| Run 1 | 3:45 | 4:23 |
| SkiErg | 5:04 | 5:05 |
| Run 2 | 4:49 | 5:57 |
| Sled push | 2:35 | 2:41 |
| Run 3 | 4:57 | 6:21 |
| Sled pull | 4:33 | 5:30 |
| Run 4 | 5:00 | 6:20 |
| Burpee broad jump | 4:30 | 6:39 |
| Run 5 | 5:04 | 6:29 |
| Row | 5:26 | 5:25 |
| Run 6 | 5:05 | 6:25 |
| Farmers carry | 2:20 | 2:49 |
| Run 7 | 4:42 | 5:51 |
| Sandbag lunges | 3:27 | 5:26 |
| Run 8 | 4:23 | 5:27 |
| Wall balls | 5:00 | 6:15 |
| Roxzone | 4:15 | 5:55 |
| Finish | 1:14:50 | 1:34:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:50.
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