IRL Declan McMahon
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Lauren Kelly, Declan McMahonwhole field → | Doubles Mixed · team 45-49 | 1:20:56 | 1582nd of 2,853100th of 205 aged 45-49 | 37:53* | 30:41* | 12:25 | View results | See splits Hide splitsSkiErg4:48faster than 32%Sled push1:55fastest 25%Sled pull3:44fastest 34%Burpee broad jump4:24faster than 26%Row4:51fastest 48%Farmers carry1:21fastest 3%Sandbag lunges4:46faster than 24%Wall balls4:52faster than 48%Runs (8 km)37:53faster than 43%Roxzone12:25faster than 46%Run 13:50faster than 41%Run 24:23faster than 43%Run 34:35faster than 41%Run 44:34faster than 45%Run 54:41faster than 44%Run 64:37faster than 45%Run 74:51faster than 36%Run 86:26faster than 44%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Declan McMahon, Jarek Jablonskiwhole field → | Doubles Men · team 40-44 | 1:20:16 | 1282nd of 1,676190th of 269 aged 40-44 | 44:55 | 28:08 | 7:16 | View results | See splits Hide splitsSkiErg3:59fastest 44%Sled push1:27fastest 23%Sled pull3:12fastest 48%Burpee broad jump3:53faster than 29%Row4:36faster than 37%Farmers carry1:11fastest 1%Sandbag lunges4:17faster than 21%Wall balls5:33faster than 20%Runs (8 km)44:55faster than 30%Roxzone7:16faster than 6%Run 13:06fastest 35%Run 25:45faster than 29%Run 35:42faster than 47%Run 46:02faster than 35%Run 56:01faster than 41%Run 67:25faster than 5%Run 76:19faster than 28%Run 84:39faster than 22%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Declan McMahon, Kyle Reidwhole field → | Doubles Men · team U29 | 1:09:58 | 950th of 2,052340th of 627 aged U29 | 40:02 | 25:23 | 4:37 | View results | See splits Hide splitsSkiErg3:47fastest 33%Sled push1:44fastest 50%Sled pull3:24faster than 21%Burpee broad jump2:55fastest 43%Row4:11fastest 24%Farmers carry1:58faster than 7%Sandbag lunges3:40faster than 36%Wall balls3:44fastest 11%Runs (8 km)40:02fastest 45%Roxzone4:37faster than 41%Run 13:41fastest 49%Run 25:01fastest 46%Run 35:20fastest 48%Run 45:17fastest 45%Run 55:30fastest 47%Run 65:26fastest 48%Run 75:37faster than 46%Run 84:14fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Declan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Glasgow 2025 · best of 2 | 4:04 |
| Sled push | 1:27 | Dublin 2025 · best of 2 | 1:50 |
| Sled pull | 3:12 | Dublin 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:55 | Glasgow 2025 · best of 2 | 3:13 |
| Row | 4:11 | Glasgow 2025 · best of 2 | 4:32 |
| Farmers carry | 1:11 | Dublin 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:40 | Glasgow 2025 · best of 2 | 3:35 |
| Wall balls | 3:44 | Glasgow 2025 · best of 2 | 4:23 |
| Runs (8 km) | 40:02 | Glasgow 2025 · best of 2 | 42:19 |
| Roxzone | 4:37 | Glasgow 2025 · best of 2 | 6:48 |
How to read
Each station's best across Declan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jarek Jablonski1 race
- Kyle Reid1 race
- Lauren Kelly1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 2,052 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Declan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:30 against the typical Doubles Men finisher at Glasgow 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:09:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
