IRL Declan King
4 HYROX results over 2 seasons. Best Open Men time 1:13:44 at Dublin 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:28 faster (1:20:12 to 1:13:44).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025what the whole field did → | Open Men · 35-39 | 1:13:44 | top 26% 594/2,325 | 37:54 | 32:15 | 3:39 | splitsSkiErg4:33Sled push2:03Sled pull4:13Burpee broad jump4:25Row4:49Farmers carry1:53Sandbag lunges3:56Wall balls6:23Run 13:19Run 24:58Run 34:57Run 45:05Run 55:17Run 65:13Run 75:21Run 83:48Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Open Men · 35-39 | 1:16:13 | top 28% 527/1,904 | 36:37 | 34:20 | 5:21 | splitsSkiErg4:26Sled push3:00Sled pull5:11Burpee broad jump4:20Row4:42Farmers carry1:43Sandbag lunges4:11Wall balls6:47Run 14:12Run 24:14Run 34:37Run 44:48Run 54:39Run 64:35Run 74:41Run 84:55Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Men · 35-39 | 1:15:34 | top 28% 305/1,098 | 37:08 | 32:19 | 6:11 | splitsSkiErg4:19Sled push2:36Sled pull4:17Burpee broad jump5:13Row4:36Farmers carry1:31Sandbag lunges4:25Wall balls5:22Run 14:20Run 24:29Run 34:40Run 44:42Run 54:46Run 64:33Run 74:38Run 85:03Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 35-39 | 1:20:12 | top 38% 671/1,766 | 39:21 | 36:23 | 4:33 | splitsSkiErg4:15Sled push2:43Sled pull5:36Burpee broad jump5:51Row4:48Farmers carry1:45Sandbag lunges4:16Wall balls7:09Run 12:50Run 24:44Run 35:00Run 47:09Run 55:27Run 65:21Run 75:18Run 83:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Declan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
